Joe Allen -
Ironman 70.3 Elsinore 2021
Quick facts
887/704/112All/Gender/AG
M40-44Age group
891Bib number
GBRNationality
36:38 | 2:49:33 | 2:15:03 | 5:56:43 |
Compare Joe Allen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:38 | 00:36:38 | 01:55 min/100m | -01:35 (61.) ● | -00:50 (396.) ● | -01:06 (500.) ● |
Transition | 00:45:51 | 00:09:13 | - | +02:12 (120.) ● | +02:14 (721.) ● | +02:15 (952.) ● | |
Bike | 6.6 km | 00:58:30 | 00:12:39 | 31.3 km/h | +00:29 (103.) ● | +00:32 (597.) ● | +00:18 (701.) ● |
Bike | 18 km | 01:20:12 | 00:21:42 | 31.52 km/h | +00:53 (94.) ● | +01:00 (591.) ● | +00:32 (689.) ● |
Bike | 31.6 km | 01:46:25 | 00:26:13 | 31.13 km/h | +01:58 (112.) ● | +02:08 (696.) ● | +01:33 (831.) ● |
Bike | 56.5 km | 02:32:31 | 00:46:06 | 32.41 km/h | +02:59 (106.) ● | +03:18 (668.) ● | +02:17 (793.) ● |
Bike | 74.8 km | 03:08:16 | 00:35:45 | 30.71 km/h | +02:10 (103.) ● | +02:27 (643.) ● | +01:39 (769.) ● |
Bike | 90 km | 03:35:24 | 00:27:08 | 33.61 km/h | +00:57 (97.) ● | +01:12 (594.) ● | +00:36 (693.) ● |
Bike | 90 km | 03:35:24 | 02:49:33 | 31.85 km/h | +09:26 (105.) ● | +10:37 (639.) ● | +06:55 (757.) ● |
Transition | 03:41:40 | 00:06:16 | - | +01:32 (118.) ● | +01:32 (702.) ● | +01:31 (914.) ● | |
Run | 2 km | 03:52:42 | 00:11:02 | 05:31 min/km | +01:20 (119.) ● | +01:24 (721.) ● | +01:13 (910.) ● |
Run | 4.9 km | 04:08:50 | 00:16:08 | 05:33 min/km | +02:27 (119.) ● | +02:31 (743.) ● | +02:14 (946.) ● |
Run | 6.4 km | 04:18:14 | 00:09:24 | 06:16 min/km | +01:25 (120.) ● | +01:28 (734.) ● | +01:18 (933.) ● |
Run | 8.4 km | 04:30:33 | 00:12:19 | 06:09 min/km | +02:09 (126.) ● | +02:11 (758.) ● | +01:59 (978.) ● |
Run | 11.2 km | 04:48:16 | 00:17:43 | 06:19 min/km | +03:17 (126.) ● | +03:23 (763.) ● | +03:06 (986.) ● |
Run | 12.8 km | 04:59:09 | 00:10:53 | 06:48 min/km | +02:33 (129.) ● | +02:36 (789.) ● | +02:27 (1029.) ● |
Run | 14.8 km | 05:13:04 | 00:13:55 | 06:57 min/km | +03:12 (126.) ● | +03:20 (782.) ● | +03:09 (1020.) ● |
Run | 17.6 km | 05:31:55 | 00:18:51 | 06:43 min/km | +03:43 (124.) ● | +03:58 (764.) ● | +03:42 (994.) ● |
Run | 19.1 km | 05:42:31 | 00:10:36 | 07:04 min/km | +01:59 (123.) ● | +02:06 (753.) ● | +01:58 (982.) ● |
Run | 21 km | 05:56:21 | 00:13:50 | 07:16 min/km | +02:59 (126.) ● | +03:12 (781.) ● | +03:01 (1015.) ● |
Run | 21.1 km | 05:56:43 | 00:00:22 | 03:39 min/km | +00:04 (133.) ● | -00:02 (782.) ● | -00:01 (1017.) ● |
Run | 21.1 km | 05:56:43 | 02:15:03 | 06:24 min/km | +25:08 (127.) ● | +26:07 (771.) ● | +24:06 (998.) ● |
Total | 113 km | 05:56:43 | 05:56:43 | 19.01 km/h | +36:43 (112.) ● | +39:40 (704.) ● | +33:41 (887.) ● |