Frederikke Idon-Andersen -
Ironman 70.3 Elsinore 2021

Quick facts

140/14/9All/Gender/AG

FPROAge group

9Bib number

DENNationality


29:11	2:28:33	1:28:54	4:33:07

Compare Frederikke Idon-Andersen with other athletes!

9 Idon-Andersen

10 Best-Pohl ×

16 Hartikainen ×

7 Mønsted ×

17 Koivula ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:11	00:29:11	01:32 min/100m	+02:45 (11.) ●	-09:32 (22.) ●	-08:33 (105.) ●
Transition		00:32:57	00:03:46	-	+00:10 (8.) ●	-03:19 (9.) ●	-03:12 (54.) ●
Bike	6.6 km	00:44:33	00:11:36	34.14 km/h	+00:26 (10.) ●	-01:30 (28.) ●	-00:45 (332.) ●
Bike	18 km	01:04:13	00:19:40	34.78 km/h	+00:52 (10.) ●	-02:56 (21.) ●	-01:30 (304.) ●
Bike	31.6 km	01:26:38	00:22:25	36.4 km/h	+00:41 (10.) ●	-04:00 (13.) ●	-02:15 (237.) ●
Bike	56.5 km	02:06:29	00:39:51	37.49 km/h	+01:29 (12.) ●	-07:01 (20.) ●	-03:58 (256.) ●
Bike	74.8 km	02:37:24	00:30:55	35.51 km/h	+01:35 (12.) ●	-05:32 (21.) ●	-03:11 (265.) ●
Bike	90 km	03:01:30	00:24:06	37.84 km/h	+01:06 (10.) ●	-04:17 (21.) ●	-02:26 (251.) ●
Bike	90 km	03:01:30	02:28:33	36.35 km/h	+06:09 (10.) ●	-25:16 (18.) ●	-14:05 (264.) ●
Transition		03:04:13	00:02:43	-	+00:17 (10.) ●	-02:16 (18.) ●	-02:02 (120.) ●
Run	2 km	03:12:19	00:08:06	04:03 min/km	+00:12 (9.) ●	-02:19 (14.) ●	-01:43 (130.) ●
Run	4.9 km	03:23:47	00:11:28	03:57 min/km	+00:23 (9.) ●	-03:21 (15.) ●	-02:26 (147.) ●
Run	6.4 km	03:30:20	00:06:33	04:22 min/km	+00:15 (9.) ●	-02:04 (14.) ●	-01:33 (146.) ●
Run	8.4 km	03:38:37	00:08:17	04:08 min/km	+00:13 (9.) ●	-02:42 (16.) ●	-02:03 (131.) ●
Run	11.2 km	03:50:16	00:11:39	04:09 min/km	+00:20 (9.) ●	-03:52 (17.) ●	-02:58 (138.) ●
Run	12.8 km	03:56:53	00:06:37	04:08 min/km	+00:10 (9.) ●	-02:19 (16.) ●	-01:49 (129.) ●
Run	14.8 km	04:05:25	00:08:32	04:16 min/km	+00:16 (9.) ●	-02:52 (18.) ●	-02:14 (141.) ●
Run	17.6 km	04:17:20	00:11:55	04:15 min/km	+00:23 (9.) ●	-04:06 (17.) ●	-03:14 (142.) ●
Run	19.1 km	04:24:03	00:06:43	04:28 min/km	+00:11 (8.) ●	-02:24 (17.) ●	-01:55 (127.) ●
Run	21 km	04:32:49	00:08:46	04:36 min/km	+00:33 (10.) ●	-02:39 (22.) ●	-02:03 (186.) ●
Run	21.1 km	04:33:07	00:00:18	02:59 min/km	+00:02 (12.) ●	±00:00 (106.) ●	-00:05 (535.) ●
Run	21.1 km	04:33:07	01:28:54	04:12 min/km	+02:58 (9.) ●	-28:38 (17.) ●	-22:03 (138.) ●
Total	113 km	04:33:07	04:33:07	24.82 km/h	+12:19 (9.) ●	-01:09:01 (14.) ●	-49:55 (140.) ●

Ovr	Gen	Div	Name	#	AG
20	1	1	Lucy Charles-Barclay	3	FPRO	GBR	00:22:42	02:14:12	01:18:05	03:59:56
28	2	2	Holly Lawrence	1	FPRO	GBR	00:23:38	02:16:25	01:20:20	04:05:17
55	3	3	Camilla Pedersen	5	FPRO	DEN	00:24:59	02:20:36	01:24:15	04:15:51
57	4	4	Maja Stage-Nielsen	6	FPRO	DEN	00:26:09	02:22:20	01:21:37	04:16:17
61	5	5	Susie Cheetham	18	FPRO	GBR	00:27:03	02:21:48	01:22:29	04:17:24
64	7	6	Carolin Lehrieder	4	FPRO	GER	00:26:10	02:19:35	01:26:18	04:17:48
66	8	7	Anna-Lena Best-Pohl	10	FPRO	GER	00:25:21	02:23:52	01:23:20	04:18:08
73	10	8	Heini Hartikainen	16	FPRO	FIN	00:30:01	02:20:22	01:23:52	04:20:39
140	14	9	Frederikke Idon-Andersen	9	FPRO	DEN	00:29:11	02:28:33	01:28:54	04:33:07
143	15	10	Dina Mønsted	7	FPRO	DEN	00:26:08	02:22:29	01:39:10	04:34:23