Ron James -
Ironman 70.3 Steelhead 2021
Quick facts
1427/1031/85All/Gender/AG
M55-59Age group
1044Bib number
USANationality
3:23:45 | 3:03:08 | 6:33:07 |
Compare Ron James with other athletes!
1044 James
20 Kilgore ×
310 Williams ×
1527 Payne ×
308 Bigelow ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 31.4 km | 01:01:24 | 01:01:24 | 30.68 km/h | +07:42 (91.) ● | +08:52 (1070.) ● | +07:30 (1441.) ● |
Bike | 54.7 km | 01:50:47 | 00:49:23 | 28.31 km/h | +06:32 (92.) ● | +07:40 (1059.) ● | +06:28 (1428.) ● |
Bike | 90.4 km | 03:23:45 | 01:32:58 | 23.04 km/h | +12:46 (89.) ● | +15:07 (999.) ● | +12:33 (1336.) ● |
Bike | 90.4 km | 03:23:45 | 03:23:45 | 26.62 km/h | +27:00 (93.) ● | +31:39 (1036.) ● | +26:31 (1390.) ● |
Transition | 03:29:59 | 00:06:14 | - | -00:02 (58.) ● | +01:00 (815.) ● | +00:59 (1156.) ● | |
Run | 2.9 km | 03:51:05 | 00:21:06 | 07:16 min/km | +03:29 (81.) ● | +05:12 (1025.) ● | +04:44 (1421.) ● |
Run | 7.6 km | 04:34:36 | 00:43:31 | 09:15 min/km | +10:11 (88.) ● | +13:21 (1069.) ● | +12:31 (1503.) ● |
Run | 10.1 km | 05:02:07 | 00:27:31 | 11:00 min/km | +04:41 (86.) ● | +06:37 (1014.) ● | +06:10 (1420.) ● |
Run | 15 km | 05:43:52 | 00:41:45 | 08:31 min/km | +05:51 (82.) ● | +08:51 (977.) ● | +08:22 (1377.) ● |
Run | 19.2 km | 06:28:50 | 00:44:58 | 10:42 min/km | +04:38 (76.) ● | +07:49 (932.) ● | +07:31 (1331.) ● |
Run | 19.6 km | 06:33:07 | 00:04:17 | 10:42 min/km | +00:46 (77.) ● | +01:11 (947.) ● | +01:07 (1350.) ● |
Run | 19.6 km | 06:33:07 | 03:03:08 | 09:20 min/km | +29:36 (81.) ● | +43:01 (1006.) ● | +40:25 (1424.) ● |
Total | 110 km | 06:33:07 | 06:33:07 | 16.79 km/h | +56:34 (85.) ● | +01:15:40 (1031.) ● | +01:07:55 (1427.) ● |