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Nicole Golding -
Ironman 70.3 Steelhead 2021

Quick facts

488/73/12All/Gender/AG

F45-49Age group

1159Bib number

USANationality


2:50:54	2:02:23	4:56:37

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Compare Nicole Golding with other athletes!

1159 Golding

1146 Weaver ×

655 Frigo ×

819 Finstad ×

774 Paplomata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	31.4 km	00:51:21	00:51:21	36.69 km/h	-05:18 (12.) ●	-05:50 (61.) ●	-02:33 (540.) ●
Bike	54.7 km	01:31:52	00:40:31	34.5 km/h	-04:29 (12.) ●	-05:14 (64.) ●	-02:24 (520.) ●
Bike	90.4 km	02:50:54	01:19:02	27.1 km/h	-07:23 (24.) ●	-07:31 (140.) ●	-01:23 (800.) ●
Bike	90.4 km	02:50:54	02:50:54	31.74 km/h	-17:10 (18.) ●	-18:35 (92.) ●	-06:20 (665.) ●
Transition		02:54:14	00:03:20	-	-02:09 (10.) ●	-02:06 (66.) ●	-01:55 (359.) ●
Run	2.9 km	03:08:04	00:13:50	04:46 min/km	-04:38 (8.) ●	-03:52 (61.) ●	-02:32 (436.) ●
Run	7.6 km	03:34:48	00:26:44	05:41 min/km	-07:38 (15.) ●	-06:34 (88.) ●	-04:16 (526.) ●
Run	10.1 km	03:52:44	00:17:56	07:10 min/km	-04:56 (9.) ●	-04:41 (68.) ●	-03:25 (419.) ●
Run	15 km	04:21:25	00:28:41	05:51 min/km	-07:00 (12.) ●	-06:01 (78.) ●	-04:42 (450.) ●
Run	19.2 km	04:53:33	00:32:08	07:39 min/km	-07:21 (10.) ●	-06:08 (84.) ●	-05:19 (449.) ●
Run	19.6 km	04:56:37	00:03:04	07:39 min/km	-00:23 (18.) ●	-00:19 (120.) ●	-00:06 (640.) ●
Run	19.6 km	04:56:37	02:02:23	06:14 min/km	-31:56 (12.) ●	-27:35 (77.) ●	-20:20 (450.) ●
Total	110 km	04:56:37	04:56:37	22.25 km/h	-51:15 (12.) ●	-48:16 (73.) ●	-28:35 (488.) ●

Ovr	Gen	Div	Name	#	AG
313	38	7	Tomoko Gnodtke	1088	F45-49	JPN	02:42:02	01:53:53	04:38:45
323	41	8	Megan Weis	649	F45-49	USA	02:37:55	01:59:15	04:40:16
348	47	9	Amy Fudala	109	F45-49	USA	02:39:49	02:00:26	04:43:38
401	59	10	Leslie Weaver	1146	F45-49	USA	02:42:40	02:03:15	04:49:27
433	62	11	Kendra Frigo	655	F45-49	USA	02:48:24	02:00:14	04:51:51
488	73	12	Nicole Golding	1159	F45-49	USA	02:50:54	02:02:23	04:56:37
492	75	13	Nicole Finstad	819	F45-49	USA	02:51:49	02:02:28	04:57:00
515	79	14	Elisavet Paplomata	774	F45-49	USA	02:49:05	02:06:56	04:59:11
517	80	15	Lisa Altman	62	F45-49	USA	02:49:54	02:04:53	04:59:21
579	93	16	Heather Quigley-Allen	180	F45-49	USA	02:53:13	02:07:27	05:04:03

All Results

Statistics: Ironman 70.3 Steelhead 2021

Results: Ironman 70.3 Steelhead 2021

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