Erik Sonju -
Ironman 70.3 Steelhead 2021
Quick facts
654/535/68All/Gender/AG
M45-49Age group
1176Bib number
USANationality
2:42:28 | 2:24:44 | 5:10:51 |
Compare Erik Sonju with other athletes!
1176 Sonju
1360 Knabusch ×
777 Tribus ×
1045 Harbin ×
733 Albertson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 31.4 km | 00:50:32 | 00:50:32 | 37.28 km/h | -02:04 (55.) ● | -02:00 (402.) ● | -03:22 (447.) ● |
Bike | 54.7 km | 01:30:02 | 00:39:30 | 35.39 km/h | -02:01 (56.) ● | -02:13 (382.) ● | -03:25 (432.) ● |
Bike | 90.4 km | 02:42:28 | 01:12:26 | 29.57 km/h | -05:13 (55.) ● | -05:25 (398.) ● | -07:59 (448.) ● |
Bike | 90.4 km | 02:42:28 | 02:42:28 | 33.39 km/h | -09:18 (52.) ● | -09:38 (377.) ● | -14:46 (426.) ● |
Transition | 02:46:07 | 00:03:39 | - | -01:46 (44.) ● | -01:35 (325.) ● | -01:36 (444.) ● | |
Run | 2.9 km | 03:02:15 | 00:16:08 | 05:33 min/km | -00:15 (77.) ● | +00:14 (671.) ● | -00:14 (868.) ● |
Run | 7.6 km | 03:32:46 | 00:30:31 | 06:29 min/km | -00:10 (85.) ● | +00:21 (660.) ● | -00:29 (850.) ● |
Run | 10.1 km | 03:54:51 | 00:22:05 | 08:50 min/km | +00:41 (94.) ● | +01:11 (721.) ● | +00:44 (960.) ● |
Run | 15 km | 04:30:21 | 00:35:30 | 07:14 min/km | +01:32 (91.) ● | +02:36 (751.) ● | +02:07 (1020.) ● |
Run | 19.2 km | 05:07:20 | 00:36:59 | 08:48 min/km | -01:33 (73.) ● | -00:10 (608.) ● | -00:28 (830.) ● |
Run | 19.6 km | 05:10:51 | 00:03:31 | 08:47 min/km | +00:22 (87.) ● | +00:25 (687.) ● | +00:21 (927.) ● |
Run | 19.6 km | 05:10:51 | 02:24:44 | 07:23 min/km | +00:37 (84.) ● | +04:37 (671.) ● | +02:01 (891.) ● |
Total | 110 km | 05:10:51 | 05:10:51 | 21.23 km/h | -10:27 (68.) ● | -06:36 (535.) ● | -14:21 (654.) ● |