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Kristin Knaak -
Ironman 70.3 Steelhead 2021

Quick facts

1331/329/32All/Gender/AG

F50-54Age group

1268Bib number

USANationality


3:24:40	2:47:02	6:16:42

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Compare Kristin Knaak with other athletes!

1268 Knaak

1308 Mulcrone ×

1532 Romero ×

677 Gainey ×

199 Flores ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	31.4 km	01:01:08	01:01:08	30.82 km/h	+04:32 (30.) ●	+03:57 (340.) ●	+07:14 (1430.) ●
Bike	54.7 km	01:51:39	00:50:31	27.67 km/h	+05:18 (33.) ●	+04:46 (358.) ●	+07:36 (1462.) ●
Bike	90.4 km	03:24:40	01:33:01	23.03 km/h	+08:31 (32.) ●	+06:28 (317.) ●	+12:36 (1342.) ●
Bike	90.4 km	03:24:40	03:24:40	26.5 km/h	+18:21 (33.) ●	+15:11 (334.) ●	+27:26 (1403.) ●
Transition		03:29:40	00:05:00	-	-00:27 (21.) ●	-00:26 (216.) ●	-00:15 (845.) ●
Run	2.9 km	03:49:30	00:19:50	06:50 min/km	+01:48 (30.) ●	+02:08 (328.) ●	+03:28 (1338.) ●
Run	7.6 km	04:25:40	00:36:10	07:41 min/km	+02:44 (25.) ●	+02:52 (293.) ●	+05:10 (1235.) ●
Run	10.1 km	04:50:24	00:24:44	09:53 min/km	+01:51 (28.) ●	+02:07 (305.) ●	+03:23 (1224.) ●
Run	15 km	05:31:13	00:40:49	08:19 min/km	+05:38 (31.) ●	+06:07 (356.) ●	+07:26 (1339.) ●
Run	19.2 km	06:12:45	00:41:32	09:53 min/km	+02:14 (24.) ●	+03:16 (310.) ●	+04:05 (1137.) ●
Run	19.6 km	06:16:42	00:03:57	09:52 min/km	+00:28 (26.) ●	+00:34 (314.) ●	+00:47 (1171.) ●
Run	19.6 km	06:16:42	02:47:02	08:31 min/km	+14:43 (30.) ●	+17:04 (320.) ●	+24:19 (1251.) ●
Total	110 km	06:16:42	06:16:42	17.52 km/h	+32:37 (32.) ●	+31:49 (329.) ●	+51:30 (1331.) ●

Ovr	Gen	Div	Name	#	AG
1234	288	27	Cheryl McDowell	1485	F50-54	USA	03:18:06	02:41:55	06:04:04
1242	292	28	Kathleen Carlson	839	F50-54	USA	03:08:09	02:52:28	06:06:00
1274	305	29	Patty Norem	268	F50-54	USA	03:20:32	02:44:29	06:09:28
1279	308	30	Karen Mulcrone	1308	F50-54	USA	03:18:08	02:46:44	06:10:14
1314	324	31	Leyser Romero	1532	F50-54	USA	03:39:06	02:27:07	06:14:59
1331	329	32	Kristin Knaak	1268	F50-54	USA	03:24:40	02:47:02	06:16:42
1367	343	33	Laurie Gainey	677	F50-54	USA	03:16:17	02:59:40	06:22:02
1436	369	34	Elizabeth Flores	199	F50-54	USA	03:39:03	02:43:07	06:34:22
1511	398	35	Tambra Martin	1015	F50-54	USA	03:32:09	03:08:39	06:50:18
1520	404	36	Kimberly Mendez	1208	F50-54	USA	03:28:38	03:12:35	06:51:58

All Results

Statistics: Ironman 70.3 Steelhead 2021

Results: Ironman 70.3 Steelhead 2021

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