aidiagnostics

Ad

Tom Palczynski -
Ironman 70.3 Steelhead 2021

Quick facts

1156/875/92All/Gender/AG

M25-29Age group

1326Bib number

USANationality


3:06:15	2:44:01	5:56:21

aidiagnostics

Ad

Compare Tom Palczynski with other athletes!

1326 Palczynski

1168 McCoy ×

129 van Vuren ×

1381 Fretti ×

319 Sherrow ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	31.4 km	00:55:18	00:55:18	34.07 km/h	+02:39 (79.) ●	+02:46 (828.) ●	+01:24 (1017.) ●
Bike	54.7 km	01:39:17	00:43:59	31.78 km/h	+01:53 (77.) ●	+02:16 (802.) ●	+01:04 (991.) ●
Bike	90.4 km	03:06:15	01:26:58	24.63 km/h	+07:26 (86.) ●	+09:07 (900.) ●	+06:33 (1155.) ●
Bike	90.4 km	03:06:15	03:06:15	29.12 km/h	+11:58 (82.) ●	+14:09 (855.) ●	+09:01 (1078.) ●
Transition		03:12:20	00:06:05	-	+01:22 (89.) ●	+00:51 (800.) ●	+00:50 (1132.) ●
Run	2.9 km	03:31:34	00:19:14	06:37 min/km	+04:01 (103.) ●	+03:20 (952.) ●	+02:52 (1286.) ●
Run	7.6 km	04:10:59	00:39:25	08:23 min/km	+10:16 (106.) ●	+09:15 (997.) ●	+08:25 (1380.) ●
Run	10.1 km	04:35:45	00:24:46	09:54 min/km	+04:09 (97.) ●	+03:52 (890.) ●	+03:25 (1226.) ●
Run	15 km	05:14:21	00:38:36	07:52 min/km	+07:01 (98.) ●	+05:42 (875.) ●	+05:13 (1216.) ●
Run	19.2 km	05:52:42	00:38:21	09:07 min/km	+03:29 (84.) ●	+01:12 (665.) ●	+00:54 (921.) ●
Run	19.6 km	05:56:21	00:03:39	09:07 min/km	+00:49 (86.) ●	+00:33 (726.) ●	+00:29 (998.) ●
Run	19.6 km	05:56:21	02:44:01	08:22 min/km	+29:45 (100.) ●	+23:54 (883.) ●	+21:18 (1212.) ●
Total	110 km	05:56:21	05:56:21	18.52 km/h	+43:05 (92.) ●	+38:54 (875.) ●	+31:09 (1156.) ●

Ovr	Gen	Div	Name	#	AG
1072	819	87	Francesco Di Liberto	372	M25-29	ITA	03:14:14	02:26:20	05:45:11
1119	849	88	Jonathon Cox	890	M25-29	USA	03:13:42	02:29:39	05:50:21
1128	855	89	Joshua Posadny	1383	M25-29	USA	03:02:26	02:43:54	05:51:11
1135	859	90	Zachary McCoy	1168	M25-29	USA	03:08:21	02:39:36	05:52:07
1142	864	91	Jacob van Vuren	129	M25-29	USA	03:13:33	02:31:10	05:53:28
1156	875	92	Tom Palczynski	1326	M25-29	USA	03:06:15	02:44:01	05:56:21
1170	879	93	Paul Fretti	1381	M25-29	USA	03:06:36	02:43:49	05:57:46
1190	889	94	Drew Sherrow	319	M25-29	USA	03:18:34	02:35:38	05:59:46
1207	902	95	James Ryan	24	M25-29	USA	03:15:41	02:39:29	06:01:30
1229	914	96	Konnor Lange	105	M25-29	USA	03:13:09	02:41:10	06:03:39

All Results

Statistics: Ironman 70.3 Steelhead 2021

Results: Ironman 70.3 Steelhead 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read