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Karol Ostrowski -
Ironman 70.3 Steelhead 2021
Quick facts
1002/207/18All/Gender/AG
F55-59Age group
1338Bib number
USANationality
3:03:38 | 2:29:56 | 5:39:13 |
Compare Karol Ostrowski with other athletes!
1338 Ostrowski
97 Monardo ×
1090 Wagner ×
1108 Swinford ×
341 Brannon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 31.4 km | 00:55:27 | 00:55:27 | 33.98 km/h | -01:27 (13.) ● | -01:44 (177.) ● | +01:33 (1038.) ● |
Bike | 54.7 km | 01:40:26 | 00:44:59 | 31.08 km/h | -00:50 (20.) ● | -00:46 (206.) ● | +02:04 (1096.) ● |
Bike | 90.4 km | 03:03:38 | 01:23:12 | 25.75 km/h | -02:23 (19.) ● | -03:21 (190.) ● | +02:47 (1002.) ● |
Bike | 90.4 km | 03:03:38 | 03:03:38 | 29.54 km/h | -04:40 (20.) ● | -05:51 (189.) ● | +06:24 (1018.) ● |
Transition | 03:09:17 | 00:05:39 | - | +00:04 (21.) ● | +00:13 (271.) ● | +00:24 (1026.) ● | |
Run | 2.9 km | 03:26:51 | 00:17:34 | 06:03 min/km | -00:49 (15.) ● | -00:08 (238.) ● | +01:12 (1100.) ● |
Run | 7.6 km | 03:58:59 | 00:32:08 | 06:50 min/km | -02:54 (13.) ● | -01:10 (215.) ● | +01:08 (991.) ● |
Run | 10.1 km | 04:22:31 | 00:23:32 | 09:24 min/km | -00:08 (20.) ● | +00:55 (263.) ● | +02:11 (1122.) ● |
Run | 15 km | 04:57:45 | 00:35:14 | 07:11 min/km | -00:35 (17.) ● | +00:32 (239.) ● | +01:51 (996.) ● |
Run | 19.2 km | 05:35:37 | 00:37:52 | 09:00 min/km | -01:02 (17.) ● | -00:24 (224.) ● | +00:25 (886.) ● |
Run | 19.6 km | 05:39:13 | 00:03:36 | 08:59 min/km | +00:08 (18.) ● | +00:13 (239.) ● | +00:26 (973.) ● |
Run | 19.6 km | 05:39:13 | 02:29:56 | 07:38 min/km | -05:20 (16.) ● | -00:02 (238.) ● | +07:13 (1001.) ● |
Total | 110 km | 05:39:13 | 05:39:13 | 19.46 km/h | -09:56 (18.) ● | -05:40 (207.) ● | +14:01 (1002.) ● |
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