Kar-Ming Lo -
Ironman 70.3 Steelhead 2021
Quick facts
244/218/26All/Gender/AG
M45-49Age group
1517Bib number
USANationality
2:30:47 | 1:54:14 | 4:27:56 |
Compare Kar-Ming Lo with other athletes!
1517 Lo
871 Shelp ×
58 Crochet ×
37 Shine ×
578 Forbes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 31.4 km | 00:48:23 | 00:48:23 | 38.94 km/h | -04:13 (37.) ● | -04:09 (271.) ● | -05:31 (292.) ● |
Bike | 54.7 km | 01:24:38 | 00:36:15 | 38.57 km/h | -05:16 (34.) ● | -05:28 (208.) ● | -06:40 (217.) ● |
Bike | 90.4 km | 02:30:47 | 01:06:09 | 32.38 km/h | -11:30 (36.) ● | -11:42 (231.) ● | -14:16 (246.) ● |
Bike | 90.4 km | 02:30:47 | 02:30:47 | 35.97 km/h | -20:59 (33.) ● | -21:19 (227.) ● | -26:27 (242.) ● |
Transition | 02:33:42 | 00:02:55 | - | -02:30 (22.) ● | -02:19 (189.) ● | -02:20 (240.) ● | |
Run | 2.9 km | 02:48:03 | 00:14:21 | 04:56 min/km | -02:02 (52.) ● | -01:33 (437.) ● | -02:01 (540.) ● |
Run | 7.6 km | 03:12:42 | 00:24:39 | 05:14 min/km | -06:02 (30.) ● | -05:31 (265.) ● | -06:21 (317.) ● |
Run | 10.1 km | 03:29:21 | 00:16:39 | 06:39 min/km | -04:45 (29.) ● | -04:15 (243.) ● | -04:42 (286.) ● |
Run | 15 km | 03:55:17 | 00:25:56 | 05:17 min/km | -08:02 (26.) ● | -06:58 (223.) ● | -07:27 (270.) ● |
Run | 19.2 km | 04:25:06 | 00:29:49 | 07:05 min/km | -08:43 (24.) ● | -07:20 (230.) ● | -07:38 (281.) ● |
Run | 19.6 km | 04:27:56 | 00:02:50 | 07:04 min/km | -00:19 (52.) ● | -00:16 (406.) ● | -00:20 (510.) ● |
Run | 19.6 km | 04:27:56 | 01:54:14 | 05:49 min/km | -29:53 (29.) ● | -25:53 (249.) ● | -28:29 (305.) ● |
Total | 110 km | 04:27:56 | 04:27:56 | 24.63 km/h | -53:22 (26.) ● | -49:31 (218.) ● | -57:16 (244.) ● |