John Vanalsburg -
Ironman 70.3 Steelhead 2021
Quick facts
294/255/27All/Gender/AG
M50-54Age group
1601Bib number
USANationality
2:33:11 | 1:58:09 | 4:35:33 |
Compare John Vanalsburg with other athletes!
1601 Vanalsburg
989 Jarvis ×
767 Hilder ×
1425 Hackos ×
342 Duffy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 31.4 km | 00:48:48 | 00:48:48 | 38.61 km/h | -04:03 (29.) ● | -03:44 (296.) ● | -05:06 (321.) ● |
Bike | 54.7 km | 01:27:01 | 00:38:13 | 36.58 km/h | -03:41 (26.) ● | -03:30 (306.) ● | -04:42 (335.) ● |
Bike | 90.4 km | 02:33:11 | 01:06:10 | 32.37 km/h | -12:05 (17.) ● | -11:41 (233.) ● | -14:15 (248.) ● |
Bike | 90.4 km | 02:33:11 | 02:33:11 | 35.41 km/h | -19:49 (20.) ● | -18:55 (254.) ● | -24:03 (275.) ● |
Transition | 02:37:24 | 00:04:13 | - | -01:43 (44.) ● | -01:01 (438.) ● | -01:02 (611.) ● | |
Run | 2.9 km | 02:51:43 | 00:14:19 | 04:56 min/km | -02:28 (43.) ● | -01:35 (432.) ● | -02:03 (532.) ● |
Run | 7.6 km | 03:17:52 | 00:26:09 | 05:33 min/km | -05:32 (41.) ● | -04:01 (379.) ● | -04:51 (458.) ● |
Run | 10.1 km | 03:35:20 | 00:17:28 | 06:59 min/km | -04:28 (28.) ● | -03:26 (297.) ● | -03:53 (359.) ● |
Run | 15 km | 04:02:42 | 00:27:22 | 05:35 min/km | -06:50 (29.) ● | -05:32 (287.) ● | -06:01 (356.) ● |
Run | 19.2 km | 04:34:17 | 00:31:35 | 07:31 min/km | -07:04 (29.) ● | -05:34 (320.) ● | -05:52 (407.) ● |
Run | 19.6 km | 04:35:33 | 00:01:16 | 03:09 min/km | -01:59 (10.) ● | -01:50 (158.) ● | -01:54 (190.) ● |
Run | 19.6 km | 04:35:33 | 01:58:09 | 06:01 min/km | -28:21 (32.) ● | -21:58 (300.) ● | -24:34 (367.) ● |
Total | 110 km | 04:35:33 | 04:35:33 | 23.95 km/h | -49:53 (27.) ● | -41:54 (255.) ● | -49:39 (294.) ● |