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Carol McElgunn -
Ironman 70.3 Steelhead 2021
Quick facts
1446/375/10All/Gender/AG
F60-64Age group
230Bib number
USANationality
3:31:55 | 2:58:10 | 6:36:38 |
Compare Carol McElgunn with other athletes!
230 McElgunn
128 Rucoba ×
209 Timmons ×
1004 Gardner ×
1479 Faurote ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 31.4 km | 01:03:06 | 01:03:06 | 29.86 km/h | +03:12 (13.) ● | +05:55 (378.) ● | +09:12 (1492.) ● |
Bike | 54.7 km | 01:53:42 | 00:50:36 | 27.63 km/h | +02:27 (12.) ● | +04:51 (361.) ● | +07:41 (1465.) ● |
Bike | 90.4 km | 03:31:55 | 01:38:13 | 21.81 km/h | +04:47 (11.) ● | +11:40 (365.) ● | +17:48 (1449.) ● |
Bike | 90.4 km | 03:31:55 | 03:31:55 | 25.59 km/h | +10:26 (12.) ● | +22:26 (367.) ● | +34:41 (1473.) ● |
Transition | 03:38:28 | 00:06:33 | - | -00:59 (6.) ● | +01:07 (328.) ● | +01:18 (1223.) ● | |
Run | 2.9 km | 04:02:16 | 00:23:48 | 08:12 min/km | +02:38 (11.) ● | +06:06 (405.) ● | +07:26 (1529.) ● |
Run | 7.6 km | 04:40:37 | 00:38:21 | 08:09 min/km | -01:43 (6.) ● | +05:03 (338.) ● | +07:21 (1343.) ● |
Run | 10.1 km | 05:07:39 | 00:27:02 | 10:48 min/km | -01:23 (7.) ● | +04:25 (367.) ● | +05:41 (1393.) ● |
Run | 15 km | 05:47:58 | 00:40:19 | 08:13 min/km | -00:06 (8.) ● | +05:37 (347.) ● | +06:56 (1305.) ● |
Run | 19.2 km | 06:32:24 | 00:44:26 | 10:34 min/km | +00:07 (7.) ● | +06:10 (363.) ● | +06:59 (1306.) ● |
Run | 19.6 km | 06:36:38 | 00:04:14 | 10:34 min/km | +00:09 (7.) ● | +00:51 (365.) ● | +01:04 (1326.) ● |
Run | 19.6 km | 06:36:38 | 02:58:10 | 09:05 min/km | -00:18 (7.) ● | +28:12 (367.) ● | +35:27 (1386.) ● |
Total | 110 km | 06:36:38 | 06:36:38 | 16.64 km/h | +09:09 (10.) ● | +51:45 (375.) ● | +01:11:26 (1446.) ● |
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