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Ashley Ringaman -
Ironman 70.3 Steelhead 2021

Quick facts

1171/265/36All/Gender/AG

F30-34Age group

290Bib number

USANationality


3:24:37	2:29:20	5:57:52

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Compare Ashley Ringaman with other athletes!

290 Ringaman

1404 Heyman ×

1389 McNamara ×

1497 Cipperoni ×

398 Massey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	31.4 km	01:02:09	01:02:09	30.31 km/h	+03:13 (44.) ●	+04:58 (362.) ●	+08:15 (1464.) ●
Bike	54.7 km	01:50:47	00:48:38	28.75 km/h	+01:47 (37.) ●	+02:53 (327.) ●	+05:43 (1391.) ●
Bike	90.4 km	03:24:37	01:33:50	22.83 km/h	+06:14 (41.) ●	+07:17 (322.) ●	+13:25 (1367.) ●
Bike	90.4 km	03:24:37	03:24:37	26.51 km/h	+11:14 (41.) ●	+15:08 (333.) ●	+27:23 (1402.) ●
Transition		03:28:32	00:03:55	-	-01:39 (14.) ●	-01:31 (115.) ●	-01:20 (517.) ●
Run	2.9 km	03:46:37	00:18:05	06:14 min/km	+00:46 (39.) ●	+00:23 (260.) ●	+01:43 (1166.) ●
Run	7.6 km	04:20:31	00:33:54	07:12 min/km	+01:26 (33.) ●	+00:36 (248.) ●	+02:54 (1109.) ●
Run	10.1 km	04:43:57	00:23:26	09:22 min/km	+01:29 (34.) ●	+00:49 (258.) ●	+02:05 (1114.) ●
Run	15 km	05:17:51	00:33:54	06:55 min/km	+00:16 (31.) ●	-00:48 (205.) ●	+00:31 (882.) ●
Run	19.2 km	05:54:23	00:36:32	08:41 min/km	-00:26 (29.) ●	-01:44 (193.) ●	-00:55 (793.) ●
Run	19.6 km	05:57:52	00:03:29	08:42 min/km	+00:15 (32.) ●	+00:06 (210.) ●	+00:19 (903.) ●
Run	19.6 km	05:57:52	02:29:20	07:37 min/km	+03:46 (33.) ●	-00:38 (232.) ●	+06:37 (988.) ●
Total	110 km	05:57:52	05:57:52	18.44 km/h	+13:21 (36.) ●	+12:59 (265.) ●	+32:40 (1171.) ●

Ovr	Gen	Div	Name	#	AG
1109	243	31	Mary Comparato	750	F30-34	USA	03:19:08	02:23:11	05:48:50
1124	249	32	Lynn Bratcher	803	F30-34	USA	03:30:59	02:16:28	05:50:51
1141	253	33	Maddie Cowan	395	F30-34	USA	03:18:31	02:29:58	05:53:13
1162	259	34	Ashley Heyman	1404	F30-34	USA	03:07:18	02:44:47	05:56:58
1168	263	35	Mackenzie McNamara	1389	F30-34	USA	03:03:30	02:46:38	05:57:35
1171	265	36	Ashley Ringaman	290	F30-34	USA	03:24:37	02:29:20	05:57:52
1210	278	37	Mia Cipperoni	1497	F30-34	USA	03:02:00	02:51:55	06:02:05
1233	287	38	Jessica Massey	398	F30-34	USA	03:36:47	02:21:23	06:04:01
1240	291	39	Sarah Madden	142	F30-34	IRL	03:10:28	02:50:11	06:05:46
1265	299	40	Clarissa Mertens	1663	F30-34	USA	03:47:53	02:13:59	06:08:39

All Results

Statistics: Ironman 70.3 Steelhead 2021

Results: Ironman 70.3 Steelhead 2021

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