Melissa Henke -
Ironman 70.3 Steelhead 2021
Quick facts
589/94/20All/Gender/AG
F35-39Age group
389Bib number
USANationality
2:46:30 | 2:15:09 | 5:04:57 |
Compare Melissa Henke with other athletes!
389 Henke
1008 Zera ×
1124 Emami ×
806 Scheumann ×
1196 Hesse ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 31.4 km | 00:52:18 | 00:52:18 | 36.02 km/h | -03:41 (15.) ● | -04:53 (80.) ● | -01:36 (673.) ● |
Bike | 54.7 km | 01:33:17 | 00:40:59 | 34.11 km/h | -03:51 (16.) ● | -04:46 (78.) ● | -01:56 (588.) ● |
Bike | 90.4 km | 02:46:30 | 01:13:13 | 29.26 km/h | -11:09 (11.) ● | -13:20 (57.) ● | -07:12 (480.) ● |
Bike | 90.4 km | 02:46:30 | 02:46:30 | 32.58 km/h | -18:41 (11.) ● | -22:59 (62.) ● | -10:44 (535.) ● |
Transition | 02:49:48 | 00:03:18 | - | -01:45 (16.) ● | -02:08 (62.) ● | -01:57 (346.) ● | |
Run | 2.9 km | 03:05:43 | 00:15:55 | 05:29 min/km | -00:55 (33.) ● | -01:47 (168.) ● | -00:27 (832.) ● |
Run | 7.6 km | 03:35:34 | 00:29:51 | 06:21 min/km | -01:33 (32.) ● | -03:27 (158.) ● | -01:09 (793.) ● |
Run | 10.1 km | 03:56:14 | 00:20:40 | 08:16 min/km | -00:54 (31.) ● | -01:57 (168.) ● | -00:41 (784.) ● |
Run | 15 km | 04:28:01 | 00:31:47 | 06:29 min/km | -01:45 (31.) ● | -02:55 (158.) ● | -01:36 (719.) ● |
Run | 19.2 km | 05:03:39 | 00:35:38 | 08:29 min/km | -01:10 (35.) ● | -02:38 (178.) ● | -01:49 (733.) ● |
Run | 19.6 km | 05:04:57 | 00:01:18 | 03:14 min/km | -01:54 (7.) ● | -02:05 (28.) ● | -01:52 (197.) ● |
Run | 19.6 km | 05:04:57 | 02:15:09 | 06:53 min/km | -08:11 (30.) ● | -14:49 (149.) ● | -07:34 (710.) ● |
Total | 110 km | 05:04:57 | 05:04:57 | 21.64 km/h | -28:37 (20.) ● | -39:56 (94.) ● | -20:15 (589.) ● |