aidiagnostics

Ad

Joe Ridgway -
Ironman 70.3 Steelhead 2021

Quick facts

1559/1110/142All/Gender/AG

M45-49Age group

396Bib number

USANationality


3:36:25	3:26:26	7:09:09

aidiagnostics

Ad

Compare Joe Ridgway with other athletes!

396 Ridgway

1169 Warren ×

1080 Salgado ×

408 Lind ×

830 Earnhart ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	31.4 km	01:00:14	01:00:14	31.28 km/h	+07:38 (130.) ●	+07:42 (1044.) ●	+06:20 (1385.) ●
Bike	54.7 km	01:48:09	00:47:55	29.18 km/h	+06:24 (127.) ●	+06:12 (1021.) ●	+05:00 (1346.) ●
Bike	90.4 km	03:36:25	01:48:16	19.78 km/h	+30:37 (143.) ●	+30:25 (1111.) ●	+27:51 (1556.) ●
Bike	90.4 km	03:36:25	03:36:25	25.06 km/h	+44:39 (140.) ●	+44:19 (1092.) ●	+39:11 (1501.) ●
Transition		03:42:43	00:06:18	-	+00:53 (109.) ●	+01:04 (823.) ●	+01:03 (1170.) ●
Run	2.9 km	04:07:25	00:24:42	08:31 min/km	+08:19 (141.) ●	+08:48 (1101.) ●	+08:20 (1548.) ●
Run	7.6 km	04:56:29	00:49:04	10:26 min/km	+18:23 (144.) ●	+18:54 (1116.) ●	+18:04 (1578.) ●
Run	10.1 km	05:28:41	00:32:12	12:52 min/km	+10:48 (141.) ●	+11:18 (1105.) ●	+10:51 (1566.) ●
Run	15 km	06:13:56	00:45:15	09:14 min/km	+11:17 (130.) ●	+12:21 (1054.) ●	+11:52 (1505.) ●
Run	19.2 km	07:04:21	00:50:25	12:00 min/km	+11:53 (129.) ●	+13:16 (1051.) ●	+12:58 (1498.) ●
Run	19.6 km	07:09:09	00:04:48	11:59 min/km	+01:39 (130.) ●	+01:42 (1051.) ●	+01:38 (1498.) ●
Run	19.6 km	07:09:09	03:26:26	10:31 min/km	+01:02:19 (141.) ●	+01:06:19 (1101.) ●	+01:03:43 (1560.) ●
Total	110 km	07:09:09	07:09:09	15.38 km/h	+01:47:51 (142.) ●	+01:51:42 (1110.) ●	+01:43:57 (1559.) ●

Ovr	Gen	Div	Name	#	AG
1526	1087	137	Jason Hua	971	M45-49	USA	03:37:23	03:08:31	06:53:20
1529	1088	138	Randy Schwemmin	584	M45-49	USA	03:32:34	03:12:09	06:54:39
1535	1093	139	Paul Hesla	1129	M45-49	USA	03:26:11	03:21:38	06:57:14
1547	1103	140	Scott Warren	1169	M45-49	USA	03:52:29	03:02:58	07:02:59
1550	1105	141	David Salgado	1080	M45-49	MEX	03:41:08	03:12:48	07:04:27
1559	1110	142	Joe Ridgway	396	M45-49	USA	03:36:25	03:26:26	07:09:09
1560	1111	143	David Lind	408	M45-49	USA	03:45:59	03:18:16	07:09:19
1582	1121	144	Justin Earnhart	830	M45-49	USA	04:01:42	03:10:59	07:19:06
1585	1123	145	Ruben Carrera	1654	M45-49	USA	03:47:00	03:27:14	07:22:22
1591	1125	146	Kevin Voisin	518	M45-49	USA	03:26:45	03:51:02	07:27:34

All Results

Statistics: Ironman 70.3 Steelhead 2021

Results: Ironman 70.3 Steelhead 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read