Jamie Pons -
Ironman 70.3 Steelhead 2021
Quick facts
359/304/60All/Gender/AG
M35-39Age group
554Bib number
USANationality
2:21:42 | 2:21:12 | 4:45:18 |
Compare Jamie Pons with other athletes!
554 Pons
1317 Virgilio ×
320 Maess ×
1323 Veira ×
1263 Parmerlee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 31.4 km | 00:44:00 | 00:44:00 | 42.82 km/h | -07:00 (14.) ● | -08:32 (55.) ● | -09:54 (55.) ● |
Bike | 54.7 km | 01:17:40 | 00:33:40 | 41.52 km/h | -06:56 (11.) ● | -08:03 (41.) ● | -09:15 (41.) ● |
Bike | 90.4 km | 02:21:42 | 01:04:02 | 33.45 km/h | -10:39 (29.) ● | -13:49 (169.) ● | -16:23 (178.) ● |
Bike | 90.4 km | 02:21:42 | 02:21:42 | 38.28 km/h | -24:35 (20.) ● | -30:24 (87.) ● | -35:32 (87.) ● |
Transition | 02:24:06 | 00:02:24 | - | -02:16 (19.) ● | -02:50 (97.) ● | -02:51 (111.) ● | |
Run | 2.9 km | 02:37:55 | 00:13:49 | 04:45 min/km | -01:11 (68.) ● | -02:05 (359.) ● | -02:33 (432.) ● |
Run | 7.6 km | 03:11:31 | 00:33:36 | 07:08 min/km | +05:03 (134.) ● | +03:26 (821.) ● | +02:36 (1089.) ● |
Run | 10.1 km | 03:28:57 | 00:17:26 | 06:58 min/km | -02:10 (61.) ● | -03:28 (294.) ● | -03:55 (355.) ● |
Run | 15 km | 03:58:58 | 00:30:01 | 06:07 min/km | -01:15 (78.) ● | -02:53 (440.) ● | -03:22 (567.) ● |
Run | 19.2 km | 04:44:03 | 00:45:05 | 10:44 min/km | +08:56 (137.) ● | +07:56 (934.) ● | +07:38 (1334.) ● |
Run | 19.6 km | 04:45:18 | 00:01:15 | 03:07 min/km | -01:42 (24.) ● | -01:51 (143.) ● | -01:55 (171.) ● |
Run | 19.6 km | 04:45:18 | 02:21:12 | 07:12 min/km | +07:41 (107.) ● | +01:05 (625.) ● | -01:31 (822.) ● |
Total | 110 km | 04:45:18 | 04:45:18 | 23.13 km/h | -19:10 (60.) ● | -32:09 (304.) ● | -39:54 (359.) ● |