Nathan Girdner -
Ironman 70.3 Steelhead 2021
Quick facts
1377/1000/164All/Gender/AG
M40-44Age group
78Bib number
USANationality
3:09:16 | 3:06:02 | 6:23:26 |
Compare Nathan Girdner with other athletes!
78 Girdner
340 Wehner ×
618 Rippy ×
1673 Pan ×
637 Beran ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 31.4 km | 00:58:15 | 00:58:15 | 32.34 km/h | +06:04 (160.) ● | +05:43 (984.) ● | +04:21 (1279.) ● |
Bike | 54.7 km | 01:43:46 | 00:45:31 | 30.71 km/h | +04:33 (151.) ● | +03:48 (900.) ● | +02:36 (1149.) ● |
Bike | 90.4 km | 03:09:16 | 01:25:30 | 25.05 km/h | +08:58 (142.) ● | +07:39 (855.) ● | +05:05 (1087.) ● |
Bike | 90.4 km | 03:09:16 | 03:09:16 | 28.66 km/h | +19:35 (149.) ● | +17:10 (905.) ● | +12:02 (1153.) ● |
Transition | 03:17:24 | 00:08:08 | - | +03:04 (161.) ● | +02:54 (1008.) ● | +02:53 (1431.) ● | |
Run | 2.9 km | 03:36:06 | 00:18:42 | 06:26 min/km | +03:20 (159.) ● | +02:48 (921.) ● | +02:20 (1232.) ● |
Run | 7.6 km | 04:14:28 | 00:38:22 | 08:09 min/km | +09:05 (164.) ● | +08:12 (974.) ● | +07:22 (1345.) ● |
Run | 10.1 km | 04:45:41 | 00:31:13 | 12:29 min/km | +10:56 (175.) ● | +10:19 (1095.) ● | +09:52 (1551.) ● |
Run | 15 km | 05:31:17 | 00:45:36 | 09:18 min/km | +13:31 (174.) ● | +12:42 (1064.) ● | +12:13 (1519.) ● |
Run | 19.2 km | 06:18:54 | 00:47:37 | 11:20 min/km | +11:11 (166.) ● | +10:28 (1002.) ● | +10:10 (1428.) ● |
Run | 19.6 km | 06:23:26 | 00:04:32 | 11:19 min/km | +01:33 (166.) ● | +01:26 (1005.) ● | +01:22 (1429.) ● |
Run | 19.6 km | 06:23:26 | 03:06:02 | 09:29 min/km | +49:36 (166.) ● | +45:55 (1027.) ● | +43:19 (1449.) ● |
Total | 110 km | 06:23:26 | 06:23:26 | 17.21 km/h | +01:12:15 (164.) ● | +01:05:59 (1000.) ● | +58:14 (1377.) ● |