Karen Nelson -
Ironman 70.3 Steelhead 2021
Quick facts
1275/306/26All/Gender/AG
F55-59Age group
816Bib number
USANationality
3:51:03 | 2:12:35 | 6:09:47 |
Compare Karen Nelson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 31.4 km | 01:06:53 | 01:06:53 | 28.17 km/h | +09:59 (33.) ● | +09:42 (423.) ● | +12:59 (1571.) ● |
Bike | 54.7 km | 02:03:02 | 00:56:09 | 24.9 km/h | +10:20 (33.) ● | +10:24 (424.) ● | +13:14 (1566.) ● |
Bike | 90.4 km | 03:51:03 | 01:48:01 | 19.83 km/h | +22:26 (33.) ● | +21:28 (414.) ● | +27:36 (1552.) ● |
Bike | 90.4 km | 03:51:03 | 03:51:03 | 23.48 km/h | +42:45 (33.) ● | +41:34 (425.) ● | +53:49 (1568.) ● |
Transition | 03:57:12 | 00:06:09 | - | +00:34 (26.) ● | +00:43 (306.) ● | +00:54 (1146.) ● | |
Run | 2.9 km | 04:13:59 | 00:16:47 | 05:47 min/km | -01:36 (12.) ● | -00:55 (211.) ● | +00:25 (987.) ● |
Run | 7.6 km | 04:44:50 | 00:30:51 | 06:33 min/km | -04:11 (10.) ● | -02:27 (180.) ● | -00:09 (872.) ● |
Run | 10.1 km | 05:05:18 | 00:20:28 | 08:11 min/km | -03:12 (9.) ● | -02:09 (161.) ● | -00:53 (760.) ● |
Run | 15 km | 05:35:19 | 00:30:01 | 06:07 min/km | -05:48 (5.) ● | -04:41 (113.) ● | -03:22 (568.) ● |
Run | 19.2 km | 06:06:47 | 00:31:28 | 07:29 min/km | -07:26 (3.) ● | -06:48 (76.) ● | -05:59 (395.) ● |
Run | 19.6 km | 06:09:47 | 00:03:00 | 07:29 min/km | -00:28 (6.) ● | -00:23 (115.) ● | -00:10 (600.) ● |
Run | 19.6 km | 06:09:47 | 02:12:35 | 06:45 min/km | -22:41 (6.) ● | -17:23 (133.) ● | -10:08 (653.) ● |
Total | 110 km | 06:09:47 | 06:09:47 | 17.85 km/h | +20:38 (26.) ● | +24:54 (306.) ● | +44:35 (1275.) ● |