aidiagnostics

Ad

Tom Munroe -
Ironman 70.3 Steelhead 2021

Quick facts

469/394/40All/Gender/AG

M25-29Age group

879Bib number

USANationality


2:39:47	2:11:04	4:55:00

aidiagnostics

Ad

Compare Tom Munroe with other athletes!

879 Munroe

124 Straight ×

622 Gutknecht ×

1109 Elsbury ×

43 Hogan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	31.4 km	00:50:13	00:50:13	37.52 km/h	-02:26 (38.) ●	-02:19 (385.) ●	-03:41 (428.) ●
Bike	54.7 km	01:29:44	00:39:31	35.38 km/h	-02:35 (33.) ●	-02:12 (384.) ●	-03:24 (434.) ●
Bike	90.4 km	02:39:47	01:10:03	30.58 km/h	-09:29 (29.) ●	-07:48 (325.) ●	-10:22 (359.) ●
Bike	90.4 km	02:39:47	02:39:47	33.95 km/h	-14:30 (31.) ●	-12:19 (340.) ●	-17:27 (376.) ●
Transition		02:43:56	00:04:09	-	-00:34 (51.) ●	-01:05 (426.) ●	-01:06 (594.) ●
Run	2.9 km	02:59:25	00:15:29	05:20 min/km	+00:16 (61.) ●	-00:25 (587.) ●	-00:53 (752.) ●
Run	7.6 km	03:28:15	00:28:50	06:08 min/km	-00:19 (55.) ●	-01:20 (556.) ●	-02:10 (710.) ●
Run	10.1 km	03:48:07	00:19:52	07:56 min/km	-00:45 (59.) ●	-01:02 (532.) ●	-01:29 (684.) ●
Run	15 km	04:18:48	00:30:41	06:15 min/km	-00:54 (60.) ●	-02:13 (483.) ●	-02:42 (635.) ●
Run	19.2 km	04:51:51	00:33:03	07:52 min/km	-01:49 (47.) ●	-04:06 (389.) ●	-04:24 (511.) ●
Run	19.6 km	04:55:00	00:03:09	07:52 min/km	+00:19 (57.) ●	+00:03 (526.) ●	-00:01 (685.) ●
Run	19.6 km	04:55:00	02:11:04	06:41 min/km	-03:12 (55.) ●	-09:03 (473.) ●	-11:39 (609.) ●
Total	110 km	04:55:00	04:55:00	22.37 km/h	-18:16 (40.) ●	-22:27 (394.) ●	-30:12 (469.) ●

Ovr	Gen	Div	Name	#	AG
413	348	35	Mark Shipman	1657	M25-29	USA	02:51:21	01:55:17	04:50:29
418	352	36	Stephen Shull	508	M25-29	USA	02:32:38	02:15:08	04:50:59
422	356	37	Kyle Weiss	366	M25-29	USA	02:44:09	02:03:49	04:51:13
440	371	38	Shelby Straight	124	M25-29	USA	02:51:12	01:55:38	04:52:31
442	373	39	Sam Gutknecht	622	M25-29	USA	02:44:47	02:03:36	04:52:47
469	394	40	Tom Munroe	879	M25-29	USA	02:39:47	02:11:04	04:55:00
470	395	41	Evan Elsbury	1109	M25-29	USA	02:49:45	02:02:32	04:55:07
472	397	42	Robert Hogan	43	M25-29	USA	02:50:00	01:58:05	04:55:12
476	401	43	Kevin Hubner	976	M25-29	USA	02:52:39	01:54:54	04:55:21
491	410	44	Benjamin Griessmann	1316	M25-29	USA	02:48:28	02:02:14	04:57:00

All Results

Statistics: Ironman 70.3 Steelhead 2021

Results: Ironman 70.3 Steelhead 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read