aidiagnostics

Ad

Jacob Hook -
Ironman 70.3 Steelhead 2021

Quick facts

80/78/13All/Gender/AG

M35-39Age group

883Bib number

USANationality


2:25:09	1:35:36	4:03:07

aidiagnostics

Ad

Compare Jacob Hook with other athletes!

883 Hook

303 Black ×

689 Kirk ×

489 Smith ×

1448 Shaw ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	31.4 km	00:45:19	00:45:19	41.57 km/h	-05:41 (24.) ●	-07:13 (105.) ●	-08:35 (105.) ●
Bike	54.7 km	01:20:52	00:35:33	39.32 km/h	-05:03 (32.) ●	-06:10 (158.) ●	-07:22 (162.) ●
Bike	90.4 km	02:25:09	01:04:17	33.32 km/h	-10:24 (31.) ●	-13:34 (177.) ●	-16:08 (186.) ●
Bike	90.4 km	02:25:09	02:25:09	37.37 km/h	-21:08 (30.) ●	-26:57 (143.) ●	-32:05 (146.) ●
Transition		02:27:31	00:02:22	-	-02:18 (17.) ●	-02:52 (89.) ●	-02:53 (102.) ●
Run	2.9 km	02:38:49	00:11:18	03:53 min/km	-03:42 (15.) ●	-04:36 (68.) ●	-05:04 (74.) ●
Run	7.6 km	02:59:52	00:21:03	04:28 min/km	-07:30 (14.) ●	-09:07 (78.) ●	-09:57 (85.) ●
Run	10.1 km	03:14:01	00:14:09	05:39 min/km	-05:27 (12.) ●	-06:45 (69.) ●	-07:12 (75.) ●
Run	15 km	03:35:36	00:21:35	04:24 min/km	-09:41 (11.) ●	-11:19 (56.) ●	-11:48 (60.) ●
Run	19.2 km	04:00:43	00:25:07	05:58 min/km	-11:02 (11.) ●	-12:02 (58.) ●	-12:20 (63.) ●
Run	19.6 km	04:03:07	00:02:24	05:59 min/km	-00:33 (53.) ●	-00:42 (300.) ●	-00:46 (372.) ●
Run	19.6 km	04:03:07	01:35:36	04:52 min/km	-37:55 (12.) ●	-44:31 (64.) ●	-47:07 (71.) ●
Total	110 km	04:03:07	04:03:07	27.15 km/h	-01:01:21 (13.) ●	-01:14:20 (78.) ●	-01:22:05 (80.) ●

Ovr	Gen	Div	Name	#	AG
42	42	8	Curtis Anderson	1053	M35-39	USA	02:15:26	01:33:19	03:51:58
63	63	9	Rick Lapinski	1117	M35-39	USA	02:16:37	01:40:02	03:59:53
68	68	10	Timothy Ryan	1244	M35-39	USA	02:24:58	01:33:44	04:01:02
74	74	11	Dan Black	303	M35-39	USA	02:21:31	01:37:40	04:02:21
79	77	12	Kyle Kirk	689	M35-39	USA	02:25:46	01:33:05	04:02:58
80	78	13	Jacob Hook	883	M35-39	USA	02:25:09	01:35:36	04:03:07
85	83	14	Mark Smith	489	M35-39	USA	02:17:03	01:45:40	04:04:57
90	88	15	Joshua Shaw	1448	M35-39	USA	02:20:18	01:40:54	04:05:32
95	91	16	Adam Alidra	1675	M35-39	USA	02:22:29	01:39:03	04:05:52
98	94	17	Luke McMunigal	331	M35-39	USA	02:25:04	01:38:04	04:06:33

All Results

Statistics: Ironman 70.3 Steelhead 2021

Results: Ironman 70.3 Steelhead 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read