Elizabeth Kniesly -
Ironman 70.3 Steelhead 2021
Quick facts
230/21/4All/Gender/AG
F35-39Age group
996Bib number
USANationality
2:33:03 | 1:49:47 | 4:26:04 |
Compare Elizabeth Kniesly with other athletes!
996 Kniesly
1185 Schafer ×
101 Delorme ×
1460 Rapsky ×
1352 Dadas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 31.4 km | 00:48:14 | 00:48:14 | 39.06 km/h | -07:45 (5.) ● | -08:57 (17.) ● | -05:40 (276.) ● |
Bike | 54.7 km | 01:25:14 | 00:37:00 | 37.78 km/h | -07:50 (6.) ● | -08:45 (19.) ● | -05:55 (259.) ● |
Bike | 90.4 km | 02:33:03 | 01:07:49 | 31.59 km/h | -16:33 (5.) ● | -18:44 (23.) ● | -12:36 (282.) ● |
Bike | 90.4 km | 02:33:03 | 02:33:03 | 35.44 km/h | -32:08 (6.) ● | -36:26 (21.) ● | -24:11 (272.) ● |
Transition | 02:36:17 | 00:03:14 | - | -01:49 (15.) ● | -02:12 (59.) ● | -02:01 (321.) ● | |
Run | 2.9 km | 02:48:13 | 00:11:56 | 04:06 min/km | -04:54 (4.) ● | -05:46 (15.) ● | -04:26 (140.) ● |
Run | 7.6 km | 03:10:36 | 00:22:23 | 04:45 min/km | -09:01 (5.) ● | -10:55 (17.) ● | -08:37 (164.) ● |
Run | 10.1 km | 03:28:02 | 00:17:26 | 06:58 min/km | -04:08 (12.) ● | -05:11 (52.) ● | -03:55 (357.) ● |
Run | 15 km | 03:53:46 | 00:25:44 | 05:15 min/km | -07:48 (9.) ● | -08:58 (38.) ● | -07:39 (258.) ● |
Run | 19.2 km | 04:24:54 | 00:31:08 | 07:24 min/km | -05:40 (18.) ● | -07:08 (67.) ● | -06:19 (363.) ● |
Run | 19.6 km | 04:26:04 | 00:01:10 | 02:54 min/km | -02:02 (3.) ● | -02:13 (13.) ● | -02:00 (113.) ● |
Run | 19.6 km | 04:26:04 | 01:49:47 | 05:36 min/km | -33:33 (9.) ● | -40:11 (31.) ● | -32:56 (233.) ● |
Total | 110 km | 04:26:04 | 04:26:04 | 24.81 km/h | -01:07:30 (4.) ● | -01:18:49 (21.) ● | -59:08 (230.) ● |