Gilbert Alberding -
Ironman 70.3 Lubbock 2021

  Quick facts

863/659/80All/Gender/AG

M50-54Age group

1053Bib number

USANationality

47:123:09:562:28:32 6:45:32

  Compare Gilbert Alberding with other athletes!

1053 Alberding
711 Tubbs × 
466 Prescott × 
727 Hutchinson × 
294 Wilson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:12 00:47:1202:29 min/100m+01:48 (65.) +03:08 (523.) +02:14 (696.)
Transition 00:56:54 00:09:42 - +03:54 (105.) +04:28 (754.) +04:32 (1049.)
Bike16.1 km 01:28:44 00:31:5030.35 km/h+00:46 (75.) +01:39 (568.) +01:00 (707.)
Bike41 km 02:28:40 00:59:5624.93 km/h+09:29 (96.) +10:57 (725.) +09:32 (966.)
Bike67.1 km 03:16:38 00:47:5832.65 km/h+01:59 (78.) +02:49 (600.) +01:53 (760.)
Bike90.6 km 04:06:50 00:50:1228.09 km/h+06:17 (99.) +06:56 (732.) +06:03 (976.)
Bike90.6 km 04:06:50 03:09:5628.62 km/h+18:31 (85.) +22:21 (675.) +18:28 (876.)
Transition 04:17:00 00:10:10 - +04:34 (103.) +05:21 (776.) +05:18 (1072.)
Run2.3 km 04:31:00 00:14:0006:05 min/km+00:23 (70.) +01:14 (597.) +00:51 (774.)
Run4.4 km 04:42:54 00:11:5405:39 min/km+00:04 (64.) +00:50 (567.) +00:31 (736.)
Run5.6 km 04:50:58 00:08:0406:43 min/km+00:19 (71.) +00:52 (604.) +00:40 (800.)
Run6.1 km 04:54:23 00:03:2506:50 min/km+00:04 (69.) +00:16 (583.) +00:11 (770.)
Run8.7 km 05:12:55 00:18:3207:07 min/km+00:45 (70.) +02:00 (599.) +01:33 (795.)
Run10.7 km 05:25:47 00:12:5206:26 min/km+00:08 (64.) +00:58 (562.) +00:39 (741.)
Run11.9 km 05:34:26 00:08:3907:12 min/km+00:14 (65.) +00:56 (575.) +00:45 (766.)
Run12.4 km 05:38:05 00:03:3907:18 min/km+00:03 (70.) +00:18 (574.) +00:14 (767.)
Run15.2 km 05:58:08 00:20:0307:09 min/km+01:16 (71.) +02:33 (596.) +02:07 (796.)
Run17.1 km 06:12:32 00:14:2407:34 min/km+01:02 (74.) +01:54 (595.) +01:35 (798.)
Run18.4 km 06:22:19 00:09:4707:31 min/km+01:04 (76.) +01:40 (617.) +01:29 (837.)
Run18.9 km 06:26:35 00:04:1608:32 min/km+00:28 (77.) +00:44 (633.) +00:40 (863.)
Run21.2 km 06:45:32 00:18:5708:14 min/km+03:03 (88.) +04:12 (689.) +03:54 (936.)
Run21.2 km 06:45:32 02:28:3207:00 min/km+08:53 (72.) +18:27 (604.) +15:09 (803.)
Total 113.7 km 06:45:32 06:45:3216.82 km/h+37:40 (80.) +53:45 (659.) +45:41 (863.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance