Daniel Cook -
Ironman 70.3 Lubbock 2021
Quick facts
1044/768/127All/Gender/AG
M40-44Age group
1070Bib number
USANationality
1:06:47 | 3:14:24 | 3:00:50 | 7:35:40 |
Compare Daniel Cook with other athletes!
1070 Cook
763 Newlin ×
588 Downs ×
1093 Lukash II ×
118 Herje ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:47 | 01:06:47 | 03:30 min/100m | +22:07 (128.) ● | +22:43 (785.) ● | +21:49 (1085.) ● |
Transition | 01:13:57 | 00:07:10 | - | +02:11 (117.) ● | +01:56 (648.) ● | +02:00 (916.) ● | |
Bike | 16.1 km | 01:48:39 | 00:34:42 | 27.84 km/h | +05:17 (120.) ● | +04:31 (699.) ● | +03:52 (923.) ● |
Bike | 41 km | 02:47:55 | 00:59:16 | 25.21 km/h | +11:46 (126.) ● | +10:17 (713.) ● | +08:52 (945.) ● |
Bike | 67.1 km | 03:39:44 | 00:51:49 | 30.22 km/h | +07:42 (119.) ● | +06:40 (693.) ● | +05:44 (918.) ● |
Bike | 90.6 km | 04:28:21 | 00:48:37 | 29 km/h | +06:31 (122.) ● | +05:21 (687.) ● | +04:28 (901.) ● |
Bike | 90.6 km | 04:28:21 | 03:14:24 | 27.96 km/h | +31:16 (119.) ● | +26:49 (702.) ● | +22:56 (924.) ● |
Transition | 04:34:50 | 00:06:29 | - | +02:08 (114.) ● | +01:40 (633.) ● | +01:37 (869.) ● | |
Run | 2.3 km | 04:51:16 | 00:16:26 | 07:08 min/km | +04:03 (125.) ● | +03:40 (733.) ● | +03:17 (990.) ● |
Run | 4.4 km | 05:06:47 | 00:15:31 | 07:23 min/km | +04:44 (125.) ● | +04:27 (749.) ● | +04:08 (1022.) ● |
Run | 5.6 km | 05:17:37 | 00:10:50 | 09:01 min/km | +03:50 (127.) ● | +03:38 (758.) ● | +03:26 (1046.) ● |
Run | 6.1 km | 05:22:29 | 00:04:52 | 09:44 min/km | +01:48 (127.) ● | +01:43 (767.) ● | +01:38 (1053.) ● |
Run | 8.7 km | 05:45:51 | 00:23:22 | 08:59 min/km | +07:19 (123.) ● | +06:50 (749.) ● | +06:23 (1022.) ● |
Run | 10.7 km | 06:04:04 | 00:18:13 | 09:06 min/km | +06:40 (126.) ● | +06:19 (766.) ● | +06:00 (1055.) ● |
Run | 11.9 km | 06:14:27 | 00:10:23 | 08:39 min/km | +02:55 (121.) ● | +02:40 (708.) ● | +02:29 (964.) ● |
Run | 12.4 km | 06:18:30 | 00:04:03 | 08:06 min/km | +00:48 (115.) ● | +00:42 (650.) ● | +00:38 (887.) ● |
Run | 15.2 km | 06:41:53 | 00:23:23 | 08:21 min/km | +06:21 (121.) ● | +05:53 (712.) ● | +05:27 (976.) ● |
Run | 17.1 km | 06:59:46 | 00:17:53 | 09:24 min/km | +05:43 (126.) ● | +05:23 (740.) ● | +05:04 (1017.) ● |
Run | 18.4 km | 07:10:46 | 00:11:00 | 08:27 min/km | +03:06 (117.) ● | +02:53 (713.) ● | +02:42 (975.) ● |
Run | 18.9 km | 07:15:10 | 00:04:24 | 08:48 min/km | +00:59 (114.) ● | +00:52 (663.) ● | +00:48 (897.) ● |
Run | 21.2 km | 07:35:40 | 00:20:30 | 08:54 min/km | +06:07 (123.) ● | +05:45 (738.) ● | +05:27 (1007.) ● |
Run | 21.2 km | 07:35:40 | 03:00:50 | 08:31 min/km | +54:23 (125.) ● | +50:45 (747.) ● | +47:27 (1020.) ● |
Total | 113.7 km | 07:35:40 | 07:35:40 | 14.97 km/h | +01:52:05 (127.) ● | +01:43:53 (768.) ● | +01:35:49 (1044.) ● |