Nicholas Paneral -
Ironman 70.3 Lubbock 2021

Quick facts

353/298/32All/Gender/AG

M25-29Age group

1138Bib number

USANationality


40:27	2:50:00	1:47:02	5:27:11

Compare Nicholas Paneral with other athletes!

1138 Paneral

1172 Reyes ×

637 Black ×

889 Jackman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	-02:02 (38.) ●	-03:37 (303.) ●	-04:31 (376.) ●
Transition		00:43:40	00:03:13	-	-01:55 (21.) ●	-02:01 (159.) ●	-01:57 (231.) ●
Bike	16.1 km	01:13:48	00:30:08	32.06 km/h	-00:05 (44.) ●	-00:03 (441.) ●	-00:42 (527.) ●
Bike	41 km	02:03:39	00:49:51	29.97 km/h	+00:36 (44.) ●	+00:52 (469.) ●	-00:33 (571.) ●
Bike	67.1 km	02:49:15	00:45:36	34.34 km/h	+00:20 (50.) ●	+00:27 (493.) ●	-00:29 (598.) ●
Bike	90.6 km	03:33:40	00:44:25	31.74 km/h	+00:13 (50.) ●	+01:09 (532.) ●	+00:16 (662.) ●
Bike	90.6 km	03:33:40	02:50:00	31.98 km/h	+01:04 (47.) ●	+02:25 (467.) ●	-01:28 (568.) ●
Transition		03:40:09	00:06:29	-	+01:45 (65.) ●	+01:40 (635.) ●	+01:37 (871.) ●
Run	2.3 km	03:50:36	00:10:27	04:32 min/km	-01:32 (21.) ●	-02:19 (124.) ●	-02:42 (129.) ●
Run	4.4 km	03:59:36	00:09:00	04:17 min/km	-01:25 (22.) ●	-02:04 (128.) ●	-02:23 (137.) ●
Run	5.6 km	04:05:21	00:05:45	04:47 min/km	-01:03 (24.) ●	-01:27 (144.) ●	-01:39 (151.) ●
Run	6.1 km	04:07:56	00:02:35	05:10 min/km	-00:23 (23.) ●	-00:34 (164.) ●	-00:39 (176.) ●
Run	8.7 km	04:21:29	00:13:33	05:12 min/km	-02:00 (24.) ●	-02:59 (165.) ●	-03:26 (180.) ●
Run	10.7 km	04:31:06	00:09:37	04:48 min/km	-01:34 (24.) ●	-02:17 (174.) ●	-02:36 (188.) ●
Run	11.9 km	04:37:24	00:06:18	05:14 min/km	-00:58 (26.) ●	-01:25 (212.) ●	-01:36 (237.) ●
Run	12.4 km	04:40:10	00:02:46	05:32 min/km	-00:26 (28.) ●	-00:35 (208.) ●	-00:39 (232.) ●
Run	15.2 km	04:54:26	00:14:16	05:05 min/km	-02:30 (25.) ●	-03:14 (195.) ●	-03:40 (212.) ●
Run	17.1 km	05:04:55	00:10:29	05:31 min/km	-01:30 (30.) ●	-02:01 (232.) ●	-02:20 (269.) ●
Run	18.4 km	05:11:30	00:06:35	05:03 min/km	-01:14 (27.) ●	-01:32 (215.) ●	-01:43 (243.) ●
Run	18.9 km	05:14:23	00:02:53	05:46 min/km	-00:32 (26.) ●	-00:39 (221.) ●	-00:43 (252.) ●
Run	21.2 km	05:27:11	00:12:48	05:33 min/km	-01:12 (36.) ●	-01:57 (280.) ●	-02:15 (346.) ●
Run	21.2 km	05:27:11	01:47:02	05:02 min/km	-16:19 (25.) ●	-23:03 (186.) ●	-26:21 (204.) ●
Total	113.7 km	05:27:11	05:27:11	20.85 km/h	-17:27 (32.) ●	-24:36 (298.) ●	-32:40 (353.) ●

Ovr	Gen	Div	Name	#	AG
277	243	27	Timothy Broderick	604	M25-29	USA	00:34:12	02:38:20	02:00:15	05:18:46
295	259	28	Zachary Harper	374	M25-29	USA	00:47:28	02:34:37	01:49:46	05:20:51
307	268	29	Joey Clingerman	255	M25-29	USA	00:38:38	02:39:46	01:58:21	05:22:18
328	281	31	Carlos Reyes	1172	M25-29	USA	00:48:18	02:41:26	01:46:03	05:24:45
353	298	32	Nicholas Paneral	1138	M25-29	USA	00:40:27	02:50:00	01:47:02	05:27:11
371	312	33	Christopher Black	637	M25-29	USA	00:46:48	02:38:08	01:56:20	05:29:12
388	322	34	Alan Jackman	889	M25-29	USA	00:28:04	02:49:26	02:08:44	05:31:14
389	323	35	Chris Morgan	1171	M25-29	USA	00:43:28	02:43:40	01:58:24	05:31:17
390	324	36	Sherman Lake	819	M25-29	USA	00:47:51	02:52:08	01:42:46	05:31:58
414	340	37	Taylor Call	1174	M25-29	USA	00:49:47	02:46:32	01:51:51	05:35:41