Lauren Zawacki -
Ironman 70.3 Lubbock 2021

Quick facts

764/163/26All/Gender/AG

F35-39Age group

180Bib number

USANationality


46:31	3:12:43	2:19:40	6:26:48

Compare Lauren Zawacki with other athletes!

180 Zawacki

434 Hull ×

463 Ramos ×

504 Johnston ×

974 Lanning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:31	00:46:31	02:26 min/100m	+01:43 (26.) ●	-00:36 (155.) ●	+01:33 (673.) ●
Transition		00:50:26	00:03:55	-	-00:28 (20.) ●	-01:16 (90.) ●	-01:15 (401.) ●
Bike	16.1 km	01:24:32	00:34:06	28.33 km/h	+02:32 (27.) ●	+01:38 (191.) ●	+03:16 (886.) ●
Bike	41 km	02:19:27	00:54:55	27.2 km/h	+02:24 (24.) ●	+01:02 (165.) ●	+04:31 (823.) ●
Bike	67.1 km	03:13:07	00:53:40	29.18 km/h	+06:49 (33.) ●	+05:15 (231.) ●	+07:35 (974.) ●
Bike	90.6 km	04:03:09	00:50:02	28.18 km/h	+04:59 (33.) ●	+03:44 (223.) ●	+05:53 (971.) ●
Bike	90.6 km	04:03:09	03:12:43	28.21 km/h	+16:44 (27.) ●	+11:39 (196.) ●	+21:15 (906.) ●
Transition		04:07:08	00:03:59	-	-00:19 (22.) ●	-01:10 (99.) ●	-00:53 (447.) ●
Run	2.3 km	04:21:21	00:14:13	06:10 min/km	+01:15 (32.) ●	+00:07 (176.) ●	+01:04 (805.) ●
Run	4.4 km	04:33:56	00:12:35	05:59 min/km	+01:25 (32.) ●	+00:24 (184.) ●	+01:12 (835.) ●
Run	5.6 km	04:41:56	00:08:00	06:40 min/km	+00:47 (31.) ●	+00:05 (176.) ●	+00:36 (785.) ●
Run	6.1 km	04:45:22	00:03:26	06:52 min/km	+00:18 (30.) ●	-00:02 (177.) ●	+00:12 (780.) ●
Run	8.7 km	05:03:35	00:18:13	07:00 min/km	+01:40 (29.) ●	+00:04 (174.) ●	+01:14 (770.) ●
Run	10.7 km	05:16:18	00:12:43	06:21 min/km	+00:52 (29.) ●	-00:19 (157.) ●	+00:30 (723.) ●
Run	11.9 km	05:24:55	00:08:37	07:10 min/km	+00:58 (30.) ●	+00:13 (172.) ●	+00:43 (761.) ●
Run	12.4 km	05:28:25	00:03:30	07:00 min/km	+00:10 (29.) ●	-00:07 (159.) ●	+00:05 (705.) ●
Run	15.2 km	05:47:04	00:18:39	06:39 min/km	+01:24 (28.) ●	-00:24 (159.) ●	+00:43 (708.) ●
Run	17.1 km	05:59:58	00:12:54	06:47 min/km	+00:34 (26.) ●	-00:41 (142.) ●	+00:05 (646.) ●
Run	18.4 km	06:08:27	00:08:29	06:31 min/km	+00:24 (25.) ●	-00:15 (145.) ●	+00:11 (652.) ●
Run	18.9 km	06:11:52	00:03:25	06:50 min/km	-00:02 (25.) ●	-00:22 (127.) ●	-00:11 (567.) ●
Run	21.2 km	06:26:48	00:14:56	06:29 min/km	+00:28 (26.) ●	-00:50 (142.) ●	-00:07 (628.) ●
Run	21.2 km	06:26:48	02:19:40	06:35 min/km	+10:13 (29.) ●	-02:07 (159.) ●	+06:17 (711.) ●
Total	113.7 km	06:26:48	06:26:48	17.64 km/h	+27:53 (26.) ●	+06:30 (163.) ●	+26:57 (764.) ●

Ovr	Gen	Div	Name	#	AG
532	104	21	Jessica Currat	1037	F35-39	USA	00:34:24	03:00:36	02:06:44	05:50:18
623	121	22	Heather Dominguez	51	F35-39	USA	00:44:16	02:50:44	02:15:56	06:00:47
662	131	23	Jennifer Pool	209	F35-39	USA	00:41:30	03:15:01	02:06:48	06:09:43
669	132	24	Michelle Hull	434	F35-39	USA	00:38:29	02:58:46	02:24:39	06:11:35
761	160	25	Lourdes Ramos	463	F35-39	PHL	00:47:54	03:10:19	02:17:09	06:26:27
764	163	26	Lauren Zawacki	180	F35-39	USA	00:46:31	03:12:43	02:19:40	06:26:48
792	172	27	Jenny Johnston	504	F35-39	USA	00:50:11	03:11:37	02:18:12	06:32:30
797	175	28	Nixo Lanning	974	F35-39	USA	00:41:06	03:15:20	02:29:15	06:33:50
820	180	29	Samantha Sells	579	F35-39	USA	00:58:48	03:14:42	02:12:01	06:37:39
860	188	30	Nichole Gurganious	1181	F35-39	USA	00:46:18	03:14:45	02:28:02	06:45:19