Sonya Adkins -
Ironman 70.3 Lubbock 2021
Quick facts
1082/272/15All/Gender/AG
F55-59Age group
234Bib number
USANationality
52:43 | 3:24:19 | 3:28:18 | 7:59:46 |
Compare Sonya Adkins with other athletes!
234 Adkins
453 Anderson ×
76 Martinez ×
62 Peasley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:43 | 00:52:43 | 02:46 min/100m | +02:16 (9.) ● | +05:36 (210.) ● | +07:45 (889.) ● |
Transition | 00:57:33 | 00:04:50 | - | -01:00 (6.) ● | -00:21 (134.) ● | -00:20 (573.) ● | |
Bike | 16.1 km | 01:32:12 | 00:34:39 | 27.88 km/h | +01:53 (13.) ● | +02:11 (203.) ● | +03:49 (920.) ● |
Bike | 41 km | 02:37:51 | 01:05:39 | 22.76 km/h | +09:21 (15.) ● | +11:46 (255.) ● | +15:15 (1051.) ● |
Bike | 67.1 km | 03:30:32 | 00:52:41 | 29.72 km/h | +03:52 (14.) ● | +04:16 (222.) ● | +06:36 (945.) ● |
Bike | 90.6 km | 04:21:52 | 00:51:20 | 27.47 km/h | +04:21 (15.) ● | +05:02 (239.) ● | +07:11 (1002.) ● |
Bike | 90.6 km | 04:21:52 | 03:24:19 | 26.61 km/h | +19:27 (15.) ● | +23:15 (242.) ● | +32:51 (1011.) ● |
Transition | 04:31:28 | 00:09:36 | - | +03:35 (15.) ● | +04:27 (267.) ● | +04:44 (1061.) ● | |
Run | 2.3 km | 04:47:09 | 00:15:41 | 06:49 min/km | +00:36 (12.) ● | +01:35 (222.) ● | +02:32 (949.) ● |
Run | 4.4 km | 05:02:36 | 00:15:27 | 07:21 min/km | +02:17 (14.) ● | +03:16 (248.) ● | +04:04 (1020.) ● |
Run | 5.6 km | 05:13:50 | 00:11:14 | 09:21 min/km | +02:43 (15.) ● | +03:19 (270.) ● | +03:50 (1065.) ● |
Run | 6.1 km | 05:18:47 | 00:04:57 | 09:54 min/km | +01:16 (15.) ● | +01:29 (266.) ● | +01:43 (1065.) ● |
Run | 8.7 km | 05:46:49 | 00:28:02 | 10:46 min/km | +08:06 (15.) ● | +09:53 (279.) ● | +11:03 (1090.) ● |
Run | 10.7 km | 06:07:27 | 00:20:38 | 10:19 min/km | +06:21 (16.) ● | +07:36 (280.) ● | +08:25 (1091.) ● |
Run | 11.9 km | 06:20:18 | 00:12:51 | 10:42 min/km | +03:32 (15.) ● | +04:27 (275.) ● | +04:57 (1085.) ● |
Run | 12.4 km | 06:25:56 | 00:05:38 | 11:16 min/km | +01:41 (15.) ● | +02:01 (274.) ● | +02:13 (1080.) ● |
Run | 15.2 km | 06:54:09 | 00:28:13 | 10:04 min/km | +07:21 (15.) ● | +09:10 (271.) ● | +10:17 (1080.) ● |
Run | 17.1 km | 07:14:38 | 00:20:29 | 10:46 min/km | +05:18 (16.) ● | +06:54 (279.) ● | +07:40 (1091.) ● |
Run | 18.4 km | 07:28:17 | 00:13:39 | 10:30 min/km | +04:02 (16.) ● | +04:55 (280.) ● | +05:21 (1093.) ● |
Run | 18.9 km | 07:34:31 | 00:06:14 | 12:28 min/km | +02:07 (16.) ● | +02:27 (281.) ● | +02:38 (1089.) ● |
Run | 21.2 km | 07:59:46 | 00:25:15 | 10:58 min/km | +07:46 (15.) ● | +09:29 (278.) ● | +10:12 (1090.) ● |
Run | 21.2 km | 07:59:46 | 03:28:18 | 09:49 min/km | +53:06 (15.) ● | +01:06:31 (275.) ● | +01:14:55 (1086.) ● |
Total | 113.7 km | 07:59:46 | 07:59:46 | 14.22 km/h | +01:17:24 (15.) ● | +01:39:28 (272.) ● | +01:59:55 (1082.) ● |