Nuno Sousa -
Ironman 70.3 Lubbock 2021

Quick facts

267/236/22All/Gender/AG

M50-54Age group

357Bib number

PRTNationality


40:37	2:34:00	1:53:06	5:17:22

Compare Nuno Sousa with other athletes!

357 Sousa

732 Ryder ×

353 Zobaran ×

569 Litton ×

1109 McIntosh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	-04:47 (31.) ●	-03:27 (307.) ●	-04:21 (382.) ●
Transition		00:45:54	00:05:17	-	-00:31 (52.) ●	+00:03 (474.) ●	+00:07 (661.) ●
Bike	16.1 km	01:13:15	00:27:21	35.32 km/h	-03:43 (24.) ●	-02:50 (214.) ●	-03:29 (231.) ●
Bike	41 km	01:55:17	00:42:02	35.54 km/h	-08:25 (12.) ●	-06:57 (145.) ●	-08:22 (153.) ●
Bike	67.1 km	02:39:21	00:44:04	35.54 km/h	-01:55 (53.) ●	-01:05 (411.) ●	-02:01 (484.) ●
Bike	90.6 km	03:19:54	00:40:33	34.77 km/h	-03:22 (32.) ●	-02:43 (270.) ●	-03:36 (297.) ●
Bike	90.6 km	03:19:54	02:34:00	35.3 km/h	-17:25 (26.) ●	-13:35 (233.) ●	-17:28 (251.) ●
Transition		03:24:16	00:04:22	-	-01:14 (40.) ●	-00:27 (396.) ●	-00:30 (547.) ●
Run	2.3 km	03:36:46	00:12:30	05:26 min/km	-01:07 (39.) ●	-00:16 (408.) ●	-00:39 (503.) ●
Run	4.4 km	03:47:04	00:10:18	04:54 min/km	-01:32 (32.) ●	-00:46 (340.) ●	-01:05 (410.) ●
Run	5.6 km	03:53:30	00:06:26	05:21 min/km	-01:19 (25.) ●	-00:46 (284.) ●	-00:58 (336.) ●
Run	6.1 km	03:56:20	00:02:50	05:40 min/km	-00:31 (25.) ●	-00:19 (289.) ●	-00:24 (340.) ●
Run	8.7 km	04:11:06	00:14:46	05:40 min/km	-03:01 (24.) ●	-01:46 (280.) ●	-02:13 (332.) ●
Run	10.7 km	04:21:20	00:10:14	05:07 min/km	-02:30 (22.) ●	-01:40 (246.) ●	-01:59 (283.) ●
Run	11.9 km	04:27:53	00:06:33	05:27 min/km	-01:52 (22.) ●	-01:10 (246.) ●	-01:21 (286.) ●
Run	12.4 km	04:30:46	00:02:53	05:46 min/km	-00:43 (20.) ●	-00:28 (251.) ●	-00:32 (296.) ●
Run	15.2 km	04:45:44	00:14:58	05:20 min/km	-03:49 (22.) ●	-02:32 (249.) ●	-02:58 (287.) ●
Run	17.1 km	04:56:22	00:10:38	05:35 min/km	-02:44 (23.) ●	-01:52 (246.) ●	-02:11 (284.) ●
Run	18.4 km	05:02:53	00:06:31	05:00 min/km	-02:12 (14.) ●	-01:36 (200.) ●	-01:47 (223.) ●
Run	18.9 km	05:05:44	00:02:51	05:42 min/km	-00:57 (15.) ●	-00:41 (198.) ●	-00:45 (221.) ●
Run	21.2 km	05:17:22	00:11:38	05:03 min/km	-04:16 (13.) ●	-03:07 (171.) ●	-03:25 (187.) ●
Run	21.2 km	05:17:22	01:53:06	05:20 min/km	-26:33 (22.) ●	-16:59 (248.) ●	-20:17 (287.) ●
Total	113.7 km	05:17:22	05:17:22	21.5 km/h	-50:30 (22.) ●	-34:25 (236.) ●	-42:29 (267.) ●

Ovr	Gen	Div	Name	#	AG
224	205	17	Luis Samaniego	348	M50-54	MEX	00:42:37	02:25:15	01:55:58	05:10:57
241	219	18	Justin Willoughby	371	M50-54	USA	00:44:32	02:19:40	01:56:11	05:13:29
258	231	19	Todd Fiske	856	M50-54	USA	00:34:02	02:24:12	02:10:08	05:16:00
259	232	20	Ken Ryder	732	M50-54	USA	00:45:39	02:35:46	01:48:12	05:16:18
263	234	21	Rodrigo Zobaran	353	M50-54	USA	00:37:33	02:42:46	01:49:49	05:16:53
267	236	22	Nuno Sousa	357	M50-54	PRT	00:40:37	02:34:00	01:53:06	05:17:22
273	240	23	Mark Litton	569	M50-54	GBR	00:42:13	02:33:05	01:51:11	05:18:20
283	247	24	Tad McIntosh	1109	M50-54	USA	00:31:21	03:01:22	01:38:23	05:19:41
288	252	25	Scott Burris	198	M50-54	USA	00:38:12	02:36:03	01:57:46	05:20:11
290	254	26	Scott Eckerty	1010	M50-54	USA	00:42:44	02:37:13	01:51:38	05:20:38