Lauren Simoneaux -
Ironman 70.3 Lubbock 2021

Quick facts

500/99/19All/Gender/AG

F30-34Age group

376Bib number

USANationality


42:10	2:50:52	2:05:40	5:45:29

Compare Lauren Simoneaux with other athletes!

376 Simoneaux

844 Coffee ×

377 Frey ×

328 Wallis ×

482 Bramhall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:10	00:42:10	02:13 min/100m	-03:14 (18.) ●	-04:57 (92.) ●	-02:48 (464.) ●
Transition		00:46:24	00:04:14	-	-00:55 (20.) ●	-00:57 (107.) ●	-00:56 (468.) ●
Bike	16.1 km	01:16:33	00:30:09	32.04 km/h	-02:20 (14.) ●	-02:19 (81.) ●	-00:41 (529.) ●
Bike	41 km	02:07:04	00:50:31	29.57 km/h	-02:43 (18.) ●	-03:22 (110.) ●	+00:07 (603.) ●
Bike	67.1 km	02:52:47	00:45:43	34.25 km/h	-02:55 (18.) ●	-02:42 (102.) ●	-00:22 (607.) ●
Bike	90.6 km	03:37:16	00:44:29	31.7 km/h	-01:37 (22.) ●	-01:49 (125.) ●	+00:20 (669.) ●
Bike	90.6 km	03:37:16	02:50:52	31.81 km/h	-09:35 (17.) ●	-10:12 (102.) ●	-00:36 (589.) ●
Transition		03:39:49	00:02:33	-	-02:49 (9.) ●	-02:36 (30.) ●	-02:19 (143.) ●
Run	2.3 km	03:52:14	00:12:25	05:23 min/km	-01:24 (16.) ●	-01:41 (83.) ●	-00:44 (491.) ●
Run	4.4 km	04:03:14	00:11:00	05:14 min/km	-00:57 (20.) ●	-01:11 (102.) ●	-00:23 (563.) ●
Run	5.6 km	04:10:20	00:07:06	05:55 min/km	-00:38 (22.) ●	-00:49 (110.) ●	-00:18 (563.) ●
Run	6.1 km	04:13:30	00:03:10	06:20 min/km	-00:12 (23.) ●	-00:18 (125.) ●	-00:04 (619.) ●
Run	8.7 km	04:30:04	00:16:34	06:22 min/km	-01:17 (22.) ●	-01:35 (117.) ●	-00:25 (588.) ●
Run	10.7 km	04:41:44	00:11:40	05:50 min/km	-01:12 (21.) ●	-01:22 (111.) ●	-00:33 (558.) ●
Run	11.9 km	04:49:08	00:07:24	06:09 min/km	-00:59 (16.) ●	-01:00 (102.) ●	-00:30 (525.) ●
Run	12.4 km	04:52:22	00:03:14	06:28 min/km	-00:21 (22.) ●	-00:23 (118.) ●	-00:11 (567.) ●
Run	15.2 km	05:09:09	00:16:47	05:59 min/km	-02:24 (16.) ●	-02:16 (100.) ●	-01:09 (510.) ●
Run	17.1 km	05:21:00	00:11:51	06:14 min/km	-01:43 (14.) ●	-01:44 (97.) ●	-00:58 (486.) ●
Run	18.4 km	05:28:34	00:07:34	05:49 min/km	-01:07 (16.) ●	-01:10 (93.) ●	-00:44 (470.) ●
Run	18.9 km	05:31:53	00:03:19	06:38 min/km	-00:25 (19.) ●	-00:28 (114.) ●	-00:17 (522.) ●
Run	21.2 km	05:45:29	00:13:36	05:54 min/km	-01:56 (15.) ●	-02:10 (91.) ●	-01:27 (461.) ●
Run	21.2 km	05:45:29	02:05:40	05:55 min/km	-14:35 (20.) ●	-16:07 (100.) ●	-07:43 (511.) ●
Total	113.7 km	05:45:29	05:45:29	19.75 km/h	-31:08 (19.) ●	-34:49 (99.) ●	-14:22 (500.) ●

Ovr	Gen	Div	Name	#	AG
420	74	14	Deborah Schwartz	745	F30-34	USA	00:43:43	02:40:21	02:03:07	05:36:49
425	75	15	Erika Gonzalez	97	F30-34	USA	00:44:25	02:48:40	01:58:43	05:37:12
437	81	16	Amber Whelsky	565	F30-34	USA	00:40:06	02:47:23	01:58:43	05:38:28
453	87	17	Victoria Coffee	844	F30-34	USA	00:47:54	02:54:35	01:51:27	05:40:42
477	92	18	Naomi Frey	377	F30-34	USA	00:37:31	02:50:37	02:03:00	05:43:04
500	99	19	Lauren Simoneaux	376	F30-34	USA	00:42:10	02:50:52	02:05:40	05:45:29
575	109	20	Amy Wallis	328	F30-34	USA	00:44:39	02:52:24	02:07:19	05:54:59
674	133	21	Erin Bramhall	482	F30-34	USA	00:45:12	02:57:56	02:14:30	06:12:15
694	137	22	Paige Moore	978	F30-34	USA	00:54:55	03:03:35	02:06:01	06:16:38
697	138	23	Madonna Bregon	494	F30-34	USA	00:51:10	02:51:20	02:27:17	06:16:59