Paul Gallardo -
Ironman 70.3 Lubbock 2021

Quick facts

178/167/12All/Gender/AG

M55-59Age group

392Bib number

USANationality


38:01	2:32:31	1:46:16	5:04:09

Compare Paul Gallardo with other athletes!

392 Gallardo

1072 Fox ×

1038 Wendell ×

759 Deason ×

112 Lassiter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-05:27 (17.) ●	-06:03 (203.) ●	-06:57 (247.) ●
Transition		00:42:05	00:04:04	-	-01:32 (20.) ●	-01:10 (316.) ●	-01:06 (434.) ●
Bike	16.1 km	01:09:31	00:27:26	35.21 km/h	-03:03 (16.) ●	-02:45 (224.) ●	-03:24 (243.) ●
Bike	41 km	01:53:43	00:44:12	33.8 km/h	-04:43 (18.) ●	-04:47 (233.) ●	-06:12 (261.) ●
Bike	67.1 km	02:34:08	00:40:25	38.75 km/h	-03:49 (13.) ●	-04:44 (181.) ●	-05:40 (196.) ●
Bike	90.6 km	03:14:36	00:40:28	34.84 km/h	-02:08 (22.) ●	-02:48 (264.) ●	-03:41 (289.) ●
Bike	90.6 km	03:14:36	02:32:31	35.64 km/h	-13:43 (17.) ●	-15:04 (201.) ●	-18:57 (219.) ●
Transition		03:17:53	00:03:17	-	-01:28 (12.) ●	-01:32 (219.) ●	-01:35 (299.) ●
Run	2.3 km	03:29:07	00:11:14	04:53 min/km	-01:52 (13.) ●	-01:32 (236.) ●	-01:55 (253.) ●
Run	4.4 km	03:38:23	00:09:16	04:24 min/km	-02:06 (11.) ●	-01:48 (169.) ●	-02:07 (183.) ●
Run	5.6 km	03:44:34	00:06:11	05:09 min/km	-01:11 (13.) ●	-01:01 (228.) ●	-01:13 (257.) ●
Run	6.1 km	03:47:08	00:02:34	05:08 min/km	-00:36 (10.) ●	-00:35 (149.) ●	-00:40 (159.) ●
Run	8.7 km	04:00:37	00:13:29	05:11 min/km	-03:16 (12.) ●	-03:03 (158.) ●	-03:30 (170.) ●
Run	10.7 km	04:10:22	00:09:45	04:52 min/km	-02:15 (15.) ●	-02:09 (187.) ●	-02:28 (204.) ●
Run	11.9 km	04:16:39	00:06:17	05:14 min/km	-01:26 (15.) ●	-01:26 (205.) ●	-01:37 (230.) ●
Run	12.4 km	04:19:15	00:02:36	05:12 min/km	-00:46 (10.) ●	-00:45 (130.) ●	-00:49 (137.) ●
Run	15.2 km	04:33:51	00:14:36	05:12 min/km	-03:00 (16.) ●	-02:54 (223.) ●	-03:20 (246.) ●
Run	17.1 km	04:43:33	00:09:42	05:06 min/km	-02:48 (13.) ●	-02:48 (158.) ●	-03:07 (170.) ●
Run	18.4 km	04:49:51	00:06:18	04:50 min/km	-01:48 (12.) ●	-01:49 (169.) ●	-02:00 (186.) ●
Run	18.9 km	04:52:36	00:02:45	05:30 min/km	-00:45 (13.) ●	-00:47 (163.) ●	-00:51 (181.) ●
Run	21.2 km	05:04:09	00:11:33	05:01 min/km	-04:12 (11.) ●	-03:12 (163.) ●	-03:30 (177.) ●
Run	21.2 km	05:04:09	01:46:16	05:00 min/km	-26:01 (13.) ●	-23:49 (175.) ●	-27:07 (187.) ●
Total	113.7 km	05:04:09	05:04:09	22.43 km/h	-48:11 (12.) ●	-47:38 (167.) ●	-55:42 (178.) ●

Ovr	Gen	Div	Name	#	AG
122	117	7	Carl Clark	817	M55-59	USA	00:38:38	02:26:30	01:43:03	04:54:20
125	120	8	Alex Begg	383	M55-59	USA	00:37:16	02:15:23	01:56:28	04:55:31
127	122	9	William Howard	134	M55-59	USA	00:36:39	02:22:08	01:51:02	04:55:44
165	154	10	Jeffrey Fox	1072	M55-59	USA	00:39:28	02:34:11	01:41:47	05:02:10
168	157	11	Joel Wendell	1038	M55-59	USA	00:39:25	02:26:29	01:50:00	05:02:41
178	167	12	Paul Gallardo	392	M55-59	USA	00:38:01	02:32:31	01:46:16	05:04:09
182	171	13	Marty Deason	759	M55-59	USA	00:37:16	02:31:18	01:47:55	05:04:47
195	183	14	David Lassiter	112	M55-59	USA	00:41:17	02:36:57	01:41:08	05:07:06
196	184	15	James Gutierrez	642	M55-59	USA	00:31:17	02:32:55	01:55:40	05:07:08
213	197	16	Jose Samayoa	236	M55-59	SLV	00:41:21	02:25:40	01:56:12	05:09:05