Ron Gohdes -
Ironman 70.3 Lubbock 2021

Quick facts

536/424/44All/Gender/AG

M50-54Age group

409Bib number

USANationality


51:24	2:33:58	2:13:07	5:50:38

Compare Ron Gohdes with other athletes!

409 Gohdes

533 Naranjo ×

632 Zehnder ×

212 Howard ×

339 Chouffet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:24	00:51:24	02:42 min/100m	+06:00 (85.) ●	+07:20 (633.) ●	+06:26 (850.) ●
Transition		00:58:49	00:07:25	-	+01:37 (88.) ●	+02:11 (667.) ●	+02:15 (941.) ●
Bike	16.1 km	01:26:37	00:27:48	34.75 km/h	-03:16 (32.) ●	-02:23 (257.) ●	-03:02 (280.) ●
Bike	41 km	02:14:26	00:47:49	31.24 km/h	-02:38 (47.) ●	-01:10 (389.) ●	-02:35 (456.) ●
Bike	67.1 km	02:54:01	00:39:35	39.56 km/h	-06:24 (10.) ●	-05:34 (125.) ●	-06:30 (132.) ●
Bike	90.6 km	03:32:47	00:38:46	36.37 km/h	-05:09 (12.) ●	-04:30 (126.) ●	-05:23 (130.) ●
Bike	90.6 km	03:32:47	02:33:58	35.31 km/h	-17:27 (24.) ●	-13:37 (231.) ●	-17:30 (249.) ●
Transition		03:37:31	00:04:44	-	-00:52 (50.) ●	-00:05 (462.) ●	-00:08 (631.) ●
Run	2.3 km	03:50:18	00:12:47	05:33 min/km	-00:50 (44.) ●	+00:01 (454.) ●	-00:22 (564.) ●
Run	4.4 km	04:02:05	00:11:47	05:36 min/km	-00:03 (61.) ●	+00:43 (553.) ●	+00:24 (714.) ●
Run	5.6 km	04:09:12	00:07:07	05:55 min/km	-00:38 (46.) ●	-00:05 (449.) ●	-00:17 (567.) ●
Run	6.1 km	04:12:09	00:02:57	05:54 min/km	-00:24 (33.) ●	-00:12 (364.) ●	-00:17 (444.) ●
Run	8.7 km	04:27:46	00:15:37	06:00 min/km	-02:10 (35.) ●	-00:55 (386.) ●	-01:22 (471.) ●
Run	10.7 km	04:39:43	00:11:57	05:58 min/km	-00:47 (51.) ●	+00:03 (481.) ●	-00:16 (619.) ●
Run	11.9 km	04:47:20	00:07:37	06:20 min/km	-00:48 (45.) ●	-00:06 (456.) ●	-00:17 (588.) ●
Run	12.4 km	04:50:31	00:03:11	06:22 min/km	-00:25 (38.) ●	-00:10 (409.) ●	-00:14 (522.) ●
Run	15.2 km	05:07:47	00:17:16	06:10 min/km	-01:31 (42.) ●	-00:14 (447.) ●	-00:40 (580.) ●
Run	17.1 km	05:21:09	00:13:22	07:02 min/km	±00:00 (61.) ●	+00:52 (538.) ●	+00:33 (704.) ●
Run	18.4 km	05:30:45	00:09:36	07:23 min/km	+00:53 (73.) ●	+01:29 (603.) ●	+01:18 (815.) ●
Run	18.9 km	05:34:57	00:04:12	08:24 min/km	+00:24 (75.) ●	+00:40 (622.) ●	+00:36 (847.) ●
Run	21.2 km	05:50:38	00:15:41	06:49 min/km	-00:13 (58.) ●	+00:56 (533.) ●	+00:38 (711.) ●
Run	21.2 km	05:50:38	02:13:07	06:16 min/km	-06:32 (49.) ●	+03:02 (485.) ●	-00:16 (631.) ●
Total	113.7 km	05:50:38	05:50:38	19.46 km/h	-17:14 (44.) ●	-01:09 (424.) ●	-09:13 (536.) ●

Ovr	Gen	Div	Name	#	AG
467	373	39	Shayne Yonce	242	M50-54	USA	00:39:08	02:39:40	02:11:47	05:41:57
468	374	40	Mark Libardoni	418	M50-54	USA	00:40:04	02:44:22	02:05:20	05:42:08
475	380	41	Matt Zajac	712	M50-54	USA	00:45:11	02:43:31	02:05:41	05:42:58
479	383	42	Vladimir Naranjo	533	M50-54	COL	00:47:26	02:37:19	02:11:04	05:43:18
497	395	43	Ralph Zehnder	632	M50-54	USA	00:43:20	02:30:56	02:21:01	05:44:50
536	424	44	Ron Gohdes	409	M50-54	USA	00:51:24	02:33:58	02:13:07	05:50:38
542	430	45	David Howard	212	M50-54	USA	00:48:54	02:29:49	02:23:39	05:51:40
559	444	46	Paul Chouffet	339	M50-54	USA	00:46:17	02:35:21	02:19:59	05:53:29
562	447	47	Jeffrey Lingle	167	M50-54	USA	00:45:26	02:48:22	02:10:29	05:53:34
564	449	48	Peter Balyta	291	M50-54	USA	00:40:26	02:49:02	02:15:42	05:53:38