Heather Coder -
Ironman 70.3 Lubbock 2021

Quick facts

857/186/8All/Gender/AG

F55-59Age group

461Bib number

USANationality


53:00	3:13:22	2:28:55	6:44:42

Compare Heather Coder with other athletes!

461 Coder

437 Sutherland ×

902 Graman ×

801 McDonald ×

144 Ling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:00	00:53:00	02:47 min/100m	+02:33 (10.) ●	+05:53 (214.) ●	+08:02 (901.) ●
Transition		00:58:19	00:05:19	-	-00:31 (10.) ●	+00:08 (164.) ●	+00:09 (665.) ●
Bike	16.1 km	01:32:40	00:34:21	28.12 km/h	+01:35 (12.) ●	+01:53 (198.) ●	+03:31 (907.) ●
Bike	41 km	02:29:49	00:57:09	26.14 km/h	+00:51 (9.) ●	+03:16 (191.) ●	+06:45 (889.) ●
Bike	67.1 km	03:23:00	00:53:11	29.45 km/h	+04:22 (15.) ●	+04:46 (228.) ●	+07:06 (961.) ●
Bike	90.6 km	04:11:41	00:48:41	28.96 km/h	+01:42 (13.) ●	+02:23 (199.) ●	+04:32 (904.) ●
Bike	90.6 km	04:11:41	03:13:22	28.11 km/h	+08:30 (13.) ●	+12:18 (199.) ●	+21:54 (911.) ●
Transition		04:15:47	00:04:06	-	-01:55 (3.) ●	-01:03 (110.) ●	-00:46 (486.) ●
Run	2.3 km	04:29:59	00:14:12	06:10 min/km	-00:53 (7.) ●	+00:06 (172.) ●	+01:03 (798.) ●
Run	4.4 km	04:42:42	00:12:43	06:03 min/km	-00:27 (8.) ●	+00:32 (189.) ●	+01:20 (849.) ●
Run	5.6 km	04:50:59	00:08:17	06:54 min/km	-00:14 (9.) ●	+00:22 (186.) ●	+00:53 (829.) ●
Run	6.1 km	04:54:44	00:03:45	07:30 min/km	+00:04 (11.) ●	+00:17 (201.) ●	+00:31 (884.) ●
Run	8.7 km	05:14:16	00:19:32	07:30 min/km	-00:24 (11.) ●	+01:23 (200.) ●	+02:33 (872.) ●
Run	10.7 km	05:28:38	00:14:22	07:11 min/km	+00:05 (11.) ●	+01:20 (207.) ●	+02:09 (881.) ●
Run	11.9 km	05:37:45	00:09:07	07:35 min/km	-00:12 (10.) ●	+00:43 (197.) ●	+01:13 (829.) ●
Run	12.4 km	05:41:22	00:03:37	07:14 min/km	-00:20 (8.) ●	±00:00 (168.) ●	+00:12 (753.) ●
Run	15.2 km	06:01:56	00:20:34	07:20 min/km	-00:18 (8.) ●	+01:31 (191.) ●	+02:38 (823.) ●
Run	17.1 km	06:16:29	00:14:33	07:39 min/km	-00:38 (8.) ●	+00:58 (190.) ●	+01:44 (807.) ●
Run	18.4 km	06:25:37	00:09:08	07:01 min/km	-00:29 (8.) ●	+00:24 (176.) ●	+00:50 (758.) ●
Run	18.9 km	06:29:19	00:03:42	07:24 min/km	-00:25 (6.) ●	-00:05 (156.) ●	+00:06 (696.) ●
Run	21.2 km	06:44:42	00:15:23	06:41 min/km	-02:06 (6.) ●	-00:23 (157.) ●	+00:20 (682.) ●
Run	21.2 km	06:44:42	02:28:55	07:01 min/km	-06:17 (8.) ●	+07:08 (185.) ●	+15:32 (806.) ●
Total	113.7 km	06:44:42	06:44:42	16.86 km/h	+02:20 (8.) ●	+24:24 (186.) ●	+44:51 (857.) ●

Ovr	Gen	Div	Name	#	AG
391	64	1	Susan Baker	337	F55-59	USA	00:39:13	02:39:18	02:05:26	05:31:58
417	73	2	Lesley Burke	1005	F55-59	USA	00:40:46	02:47:32	01:57:14	05:36:20
443	82	3	Jacqui Leclair	662	F55-59	USA	00:39:14	02:50:33	02:01:29	05:39:53
608	119	4	Judy Roessner	765	F55-59	USA	00:48:50	02:41:27	02:20:27	05:58:51
653	129	5	Leslie Medley Russell	589	F55-59	USA	00:47:24	03:01:28	02:10:05	06:08:11
707	143	6	Sandra Sutherland	437	F55-59	USA	00:49:21	03:03:57	02:18:02	06:18:49
816	179	7	Jodi Graman	902	F55-59	USA	00:54:55	02:50:58	02:39:52	06:36:42
857	186	8	Heather Coder	461	F55-59	USA	00:53:00	03:13:22	02:28:55	06:44:42
859	187	9	Sandy McDonald	801	F55-59	USA	00:54:07	03:05:04	02:29:11	06:44:58
888	202	10	Meghan Ling	144	F55-59	USA	00:46:46	03:09:47	02:42:55	06:51:11