Rob Free -
Ironman 70.3 Lubbock 2021

Quick facts

460/368/66All/Gender/AG

M40-44Age group

541Bib number

USANationality


36:18	2:42:54	2:14:13	5:41:29

Compare Rob Free with other athletes!

541 Free

689 Slagle ×

919 Norsch ×

543 Lando ×

1127 Proko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:18	00:36:18	01:54 min/100m	-08:22 (25.) ●	-07:46 (161.) ●	-08:40 (185.) ●
Transition		00:40:02	00:03:44	-	-01:15 (46.) ●	-01:30 (261.) ●	-01:26 (360.) ●
Bike	16.1 km	01:08:19	00:28:17	34.15 km/h	-01:08 (57.) ●	-01:54 (301.) ●	-02:33 (336.) ●
Bike	41 km	01:56:37	00:48:18	30.93 km/h	+00:48 (78.) ●	-00:41 (416.) ●	-02:06 (490.) ●
Bike	67.1 km	02:39:11	00:42:34	36.79 km/h	-01:33 (62.) ●	-02:35 (317.) ●	-03:31 (354.) ●
Bike	90.6 km	03:22:56	00:43:45	32.23 km/h	+01:39 (96.) ●	+00:29 (492.) ●	-00:24 (602.) ●
Bike	90.6 km	03:22:56	02:42:54	33.37 km/h	-00:14 (74.) ●	-04:41 (372.) ●	-08:34 (436.) ●
Transition		03:27:16	00:04:20	-	-00:01 (74.) ●	-00:29 (392.) ●	-00:32 (542.) ●
Run	2.3 km	03:41:01	00:13:45	05:58 min/km	+01:22 (101.) ●	+00:59 (572.) ●	+00:36 (738.) ●
Run	4.4 km	03:52:45	00:11:44	05:35 min/km	+00:57 (96.) ●	+00:40 (548.) ●	+00:21 (708.) ●
Run	5.6 km	04:00:46	00:08:01	06:40 min/km	+01:01 (107.) ●	+00:49 (596.) ●	+00:37 (790.) ●
Run	6.1 km	04:03:59	00:03:13	06:26 min/km	+00:09 (91.) ●	+00:04 (510.) ●	-00:01 (659.) ●
Run	8.7 km	04:20:11	00:16:12	06:13 min/km	+00:09 (82.) ●	-00:20 (434.) ●	-00:47 (545.) ●
Run	10.7 km	04:32:59	00:12:48	06:24 min/km	+01:15 (101.) ●	+00:54 (559.) ●	+00:35 (735.) ●
Run	11.9 km	04:40:25	00:07:26	06:11 min/km	-00:02 (75.) ●	-00:17 (422.) ●	-00:28 (536.) ●
Run	12.4 km	04:43:40	00:03:15	06:30 min/km	±00:00 (76.) ●	-00:06 (445.) ●	-00:10 (577.) ●
Run	15.2 km	05:01:18	00:17:38	06:17 min/km	+00:36 (87.) ●	+00:08 (476.) ●	-00:18 (622.) ●
Run	17.1 km	05:13:47	00:12:29	06:34 min/km	+00:19 (78.) ●	-00:01 (450.) ●	-00:20 (590.) ●
Run	18.4 km	05:22:02	00:08:15	06:20 min/km	+00:21 (86.) ●	+00:08 (470.) ●	-00:03 (615.) ●
Run	18.9 km	05:26:11	00:04:09	08:18 min/km	+00:44 (104.) ●	+00:37 (612.) ●	+00:33 (834.) ●
Run	21.2 km	05:41:29	00:15:18	06:39 min/km	+00:55 (90.) ●	+00:33 (507.) ●	+00:15 (675.) ●
Run	21.2 km	05:41:29	02:14:13	06:19 min/km	+07:46 (90.) ●	+04:08 (498.) ●	+00:50 (646.) ●
Total	113.7 km	05:41:29	05:41:29	19.98 km/h	-02:06 (66.) ●	-10:18 (368.) ●	-18:22 (460.) ●

Ovr	Gen	Div	Name	#	AG
369	310	61	Charly Lozoya	300	M40-44	MEX	00:41:19	02:32:25	02:06:12	05:29:04
372	313	62	Helly Rodriguez	396	M40-44	USA	00:46:57	02:38:39	01:59:57	05:29:45
399	330	63	Eric Doulder	269	M40-44	USA	00:43:40	02:42:00	02:00:00	05:33:58
438	354	64	Allan Slagle	689	M40-44	USA	00:43:42	02:44:16	02:02:01	05:38:43
455	364	65	Charles Norsch	919	M40-44	USA	00:43:27	02:46:40	01:59:05	05:40:53
460	368	66	Rob Free	541	M40-44	USA	00:36:18	02:42:54	02:14:13	05:41:29
469	375	67	Claito Lando	543	M40-44	USA	01:08:37	02:41:52	01:41:31	05:42:15
476	381	68	Benjamin Proko	1127	M40-44	USA	00:39:02	02:23:58	02:33:15	05:43:00
484	386	69	Edward Garcia	472	M40-44	USA	00:41:11	02:55:21	01:59:53	05:43:47
485	387	70	Alejandro Vidal	995	M40-44	USA	00:42:56	02:50:45	02:01:52	05:43:48