Lani Seaman -
Ironman 70.3 Lubbock 2021

Quick facts

202/14/6All/Gender/AG

F35-39Age group

557Bib number

USANationality


28:59	2:30:51	2:01:59	5:07:52

Compare Lani Seaman with other athletes!

557 Seaman

597 Northup ×

512 Krob ×

77 Dupre ×

942 Melendez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:59	00:28:59	01:31 min/100m	-15:49 (1.) ●	-18:08 (1.) ●	-15:59 (15.) ●
Transition		00:31:44	00:02:45	-	-01:38 (8.) ●	-02:26 (21.) ●	-02:25 (135.) ●
Bike	16.1 km	00:59:22	00:27:38	34.96 km/h	-03:56 (6.) ●	-04:50 (19.) ●	-03:12 (260.) ●
Bike	41 km	01:41:58	00:42:36	35.07 km/h	-09:55 (4.) ●	-11:17 (15.) ●	-07:48 (188.) ●
Bike	67.1 km	02:21:49	00:39:51	39.3 km/h	-07:00 (2.) ●	-08:34 (8.) ●	-06:14 (152.) ●
Bike	90.6 km	03:02:35	00:40:46	34.59 km/h	-04:17 (6.) ●	-05:32 (27.) ●	-03:23 (309.) ●
Bike	90.6 km	03:02:35	02:30:51	36.04 km/h	-25:08 (3.) ●	-30:13 (11.) ●	-20:37 (188.) ●
Transition		03:05:53	00:03:18	-	-01:00 (13.) ●	-01:51 (60.) ●	-01:34 (302.) ●
Run	2.3 km	03:18:11	00:12:18	05:20 min/km	-00:40 (16.) ●	-01:48 (80.) ●	-00:51 (477.) ●
Run	4.4 km	03:29:59	00:11:48	05:37 min/km	+00:38 (29.) ●	-00:23 (150.) ●	+00:25 (716.) ●
Run	5.6 km	03:36:49	00:06:50	05:41 min/km	-00:23 (18.) ●	-01:05 (83.) ●	-00:34 (475.) ●
Run	6.1 km	03:39:47	00:02:58	05:56 min/km	-00:10 (16.) ●	-00:30 (77.) ●	-00:16 (451.) ●
Run	8.7 km	03:55:27	00:15:40	06:01 min/km	-00:53 (16.) ●	-02:29 (79.) ●	-01:19 (476.) ●
Run	10.7 km	04:06:34	00:11:07	05:33 min/km	-00:44 (17.) ●	-01:55 (79.) ●	-01:06 (452.) ●
Run	11.9 km	04:13:55	00:07:21	06:07 min/km	-00:18 (19.) ●	-01:03 (90.) ●	-00:33 (504.) ●
Run	12.4 km	04:16:59	00:03:04	06:08 min/km	-00:16 (16.) ●	-00:33 (78.) ●	-00:21 (434.) ●
Run	15.2 km	04:33:08	00:16:09	05:46 min/km	-01:06 (18.) ●	-02:54 (76.) ●	-01:47 (439.) ●
Run	17.1 km	04:44:20	00:11:12	05:53 min/km	-01:08 (12.) ●	-02:23 (64.) ●	-01:37 (383.) ●
Run	18.4 km	04:51:28	00:07:08	05:29 min/km	-00:57 (13.) ●	-01:36 (65.) ●	-01:10 (372.) ●
Run	18.9 km	04:54:31	00:03:03	06:06 min/km	-00:24 (11.) ●	-00:44 (52.) ●	-00:33 (333.) ●
Run	21.2 km	05:07:52	00:13:21	05:48 min/km	-01:07 (16.) ●	-02:25 (81.) ●	-01:42 (418.) ●
Run	21.2 km	05:07:52	02:01:59	05:45 min/km	-07:28 (18.) ●	-19:48 (79.) ●	-11:24 (449.) ●
Total	113.7 km	05:07:52	05:07:52	22.16 km/h	-51:03 (6.) ●	-01:12:26 (14.) ●	-51:59 (202.) ●

Ovr	Gen	Div	Name	#	AG
103	3	1	Shannon Treen	342	F35-39	USA	00:30:23	02:41:29	01:31:52	04:49:46
128	5	2	Liz Miller	560	F35-39	USA	00:34:09	02:29:12	01:46:34	04:55:57
130	6	3	Meredith Gardner	975	F35-39	USA	00:30:48	02:26:31	01:53:57	04:56:12
155	10	4	Kc Northup	597	F35-39	USA	00:35:11	02:31:11	01:49:16	05:00:31
201	13	5	Karen Krob	512	F35-39	USA	00:37:09	02:34:32	01:51:33	05:07:50
202	14	6	Lani Seaman	557	F35-39	USA	00:28:59	02:30:51	02:01:59	05:07:52
215	16	7	Jennifer Dupre	77	F35-39	USA	00:39:37	02:34:55	01:49:42	05:09:21
220	17	8	Kayla Melendez	942	F35-39	USA	00:37:34	02:43:57	01:42:32	05:10:01
223	18	9	Cara Johnson	932	F35-39	USA	00:37:44	02:38:54	01:48:27	05:10:54
245	21	10	Ashley Bigler	45	F35-39	USA	00:38:47	02:34:38	01:52:57	05:13:58