Einar Ristroph -
Ironman 70.3 Lubbock 2021

Quick facts

690/542/97All/Gender/AG

M40-44Age group

616Bib number

USANationality


53:19	2:47:15	2:13:16	6:15:56

Compare Einar Ristroph with other athletes!

616 Ristroph

972 Caplis ×

1142 Arenas ×

862 Walker ×

760 Guerra ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:19	00:53:19	02:48 min/100m	+08:39 (110.) ●	+09:15 (674.) ●	+08:21 (909.) ●
Transition		01:06:58	00:13:39	-	+08:40 (129.) ●	+08:25 (785.) ●	+08:29 (1089.) ●
Bike	16.1 km	01:36:21	00:29:23	32.88 km/h	-00:02 (75.) ●	-00:48 (388.) ●	-01:27 (451.) ●
Bike	41 km	02:29:37	00:53:16	28.05 km/h	+05:46 (107.) ●	+04:17 (594.) ●	+02:52 (752.) ●
Bike	67.1 km	03:13:21	00:43:44	35.81 km/h	-00:23 (73.) ●	-01:25 (390.) ●	-02:21 (457.) ●
Bike	90.6 km	03:54:13	00:40:52	34.5 km/h	-01:14 (60.) ●	-02:24 (292.) ●	-03:17 (323.) ●
Bike	90.6 km	03:54:13	02:47:15	32.5 km/h	+04:07 (82.) ●	-00:20 (431.) ●	-04:13 (520.) ●
Transition		04:02:40	00:08:27	-	+04:06 (128.) ●	+03:38 (743.) ●	+03:35 (1023.) ●
Run	2.3 km	04:15:47	00:13:07	05:42 min/km	+00:44 (90.) ●	+00:21 (496.) ●	-00:02 (626.) ●
Run	4.4 km	04:27:38	00:11:51	05:38 min/km	+01:04 (98.) ●	+00:47 (558.) ●	+00:28 (722.) ●
Run	5.6 km	04:35:32	00:07:54	06:35 min/km	+00:54 (103.) ●	+00:42 (583.) ●	+00:30 (767.) ●
Run	6.1 km	04:38:49	00:03:17	06:34 min/km	+00:13 (97.) ●	+00:08 (530.) ●	+00:03 (694.) ●
Run	8.7 km	04:56:02	00:17:13	06:37 min/km	+01:10 (94.) ●	+00:41 (514.) ●	+00:14 (662.) ●
Run	10.7 km	05:08:46	00:12:44	06:22 min/km	+01:11 (100.) ●	+00:50 (552.) ●	+00:31 (724.) ●
Run	11.9 km	05:17:00	00:08:14	06:51 min/km	+00:46 (98.) ●	+00:31 (541.) ●	+00:20 (709.) ●
Run	12.4 km	05:20:21	00:03:21	06:42 min/km	+00:06 (87.) ●	±00:00 (487.) ●	-00:04 (631.) ●
Run	15.2 km	05:38:50	00:18:29	06:36 min/km	+01:27 (97.) ●	+00:59 (527.) ●	+00:33 (697.) ●
Run	17.1 km	05:51:47	00:12:57	06:48 min/km	+00:47 (88.) ●	+00:27 (495.) ●	+00:08 (650.) ●
Run	18.4 km	05:58:59	00:07:12	05:32 min/km	-00:42 (55.) ●	-00:55 (309.) ●	-01:06 (383.) ●
Run	18.9 km	06:02:36	00:03:37	07:14 min/km	+00:12 (88.) ●	+00:05 (499.) ●	+00:01 (659.) ●
Run	21.2 km	06:15:56	00:13:20	05:47 min/km	-01:03 (59.) ●	-01:25 (327.) ●	-01:43 (414.) ●
Run	21.2 km	06:15:56	02:13:16	06:17 min/km	+06:49 (88.) ●	+03:11 (488.) ●	-00:07 (634.) ●
Total	113.7 km	06:15:56	06:15:56	18.15 km/h	+32:21 (97.) ●	+24:09 (542.) ●	+16:05 (690.) ●

Ovr	Gen	Div	Name	#	AG
643	506	92	Claudio Coletta	725	M40-44	USA	00:50:56	02:57:13	02:07:04	06:04:57
652	513	93	Ronald Haugen	882	M40-44	USA	00:53:43	03:00:48	02:02:34	06:08:01
667	525	94	Shane Armstrong	644	M40-44	USA	00:39:39	03:03:59	02:16:34	06:10:50
685	537	95	Paul Caplis	972	M40-44	USA	00:51:00	02:53:13	02:16:05	06:13:51
686	538	96	Edinson Arenas	1142	M40-44	USA	00:37:11	02:39:39	02:51:23	06:15:02
690	542	97	Einar Ristroph	616	M40-44	USA	00:53:19	02:47:15	02:13:16	06:15:56
691	543	98	James Walker	862	M40-44	USA	00:55:20	03:01:36	02:09:09	06:16:03
735	569	99	Victor Guerra	760	M40-44	MEX	00:49:22	02:47:56	02:32:59	06:22:38
742	574	100	Jeff Scace	980	M40-44	USA	00:50:18	02:42:08	02:43:09	06:23:50
747	578	101	William Bodie	808	M40-44	USA	00:51:12	02:56:10	02:23:21	06:24:29