Shane Armstrong -
Ironman 70.3 Lubbock 2021
Quick facts
667/525/94All/Gender/AG
M40-44Age group
644Bib number
USANationality
39:39 | 3:03:59 | 2:16:34 | 6:10:50 |
Compare Shane Armstrong with other athletes!
644 Armstrong
725 Coletta ×
882 Haugen ×
972 Caplis ×
1142 Arenas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | -05:01 (40.) ● | -04:25 (267.) ● | -05:19 (329.) ● |
Transition | 00:46:31 | 00:06:52 | - | +01:53 (110.) ● | +01:38 (627.) ● | +01:42 (889.) ● | |
Bike | 16.1 km | 01:19:10 | 00:32:39 | 29.59 km/h | +03:14 (112.) ● | +02:28 (612.) ● | +01:49 (769.) ● |
Bike | 41 km | 02:11:51 | 00:52:41 | 28.36 km/h | +05:11 (103.) ● | +03:42 (576.) ● | +02:17 (729.) ● |
Bike | 67.1 km | 03:02:25 | 00:50:34 | 30.97 km/h | +06:27 (113.) ● | +05:25 (668.) ● | +04:29 (877.) ● |
Bike | 90.6 km | 03:50:30 | 00:48:05 | 29.32 km/h | +05:59 (119.) ● | +04:49 (673.) ● | +03:56 (871.) ● |
Bike | 90.6 km | 03:50:30 | 03:03:59 | 29.55 km/h | +20:51 (116.) ● | +16:24 (624.) ● | +12:31 (797.) ● |
Transition | 03:54:16 | 00:03:46 | - | -00:35 (60.) ● | -01:03 (298.) ● | -01:06 (409.) ● | |
Run | 2.3 km | 04:06:46 | 00:12:30 | 05:26 min/km | +00:07 (77.) ● | -00:16 (409.) ● | -00:39 (505.) ● |
Run | 4.4 km | 04:17:24 | 00:10:38 | 05:03 min/km | -00:09 (72.) ● | -00:26 (390.) ● | -00:45 (484.) ● |
Run | 5.6 km | 04:24:15 | 00:06:51 | 05:42 min/km | -00:09 (73.) ● | -00:21 (391.) ● | -00:33 (484.) ● |
Run | 6.1 km | 04:27:18 | 00:03:03 | 06:06 min/km | -00:01 (75.) ● | -00:06 (423.) ● | -00:11 (530.) ● |
Run | 8.7 km | 04:44:29 | 00:17:11 | 06:36 min/km | +01:08 (93.) ● | +00:39 (511.) ● | +00:12 (659.) ● |
Run | 10.7 km | 04:56:56 | 00:12:27 | 06:13 min/km | +00:54 (97.) ● | +00:33 (531.) ● | +00:14 (688.) ● |
Run | 11.9 km | 05:04:12 | 00:07:16 | 06:03 min/km | -00:12 (69.) ● | -00:27 (394.) ● | -00:38 (487.) ● |
Run | 12.4 km | 05:08:35 | 00:04:23 | 08:46 min/km | +01:08 (120.) ● | +01:02 (696.) ● | +00:58 (952.) ● |
Run | 15.2 km | 05:26:14 | 00:17:39 | 06:18 min/km | +00:37 (88.) ● | +00:09 (478.) ● | -00:17 (624.) ● |
Run | 17.1 km | 05:39:18 | 00:13:04 | 06:52 min/km | +00:54 (90.) ● | +00:34 (510.) ● | +00:15 (670.) ● |
Run | 18.4 km | 05:48:48 | 00:09:30 | 07:18 min/km | +01:36 (102.) ● | +01:23 (596.) ● | +01:12 (803.) ● |
Run | 18.9 km | 05:53:54 | 00:05:06 | 10:12 min/km | +01:41 (123.) ● | +01:34 (739.) ● | +01:30 (1014.) ● |
Run | 21.2 km | 06:10:50 | 00:16:56 | 07:21 min/km | +02:33 (101.) ● | +02:11 (592.) ● | +01:53 (799.) ● |
Run | 21.2 km | 06:10:50 | 02:16:34 | 06:26 min/km | +10:07 (95.) ● | +06:29 (521.) ● | +03:11 (680.) ● |
Total | 113.7 km | 06:10:50 | 06:10:50 | 18.4 km/h | +27:15 (94.) ● | +19:03 (525.) ● | +10:59 (667.) ● |