Matthew Cole -
Ironman 70.3 Lubbock 2021

Quick facts

615/485/61All/Gender/AG

M45-49Age group

743Bib number

USANationality


39:40	2:44:23	2:23:57	5:59:40

Compare Matthew Cole with other athletes!

743 Cole

638 Risher ×

1081 Ferbrache ×

467 Sever ×

124 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	-04:43 (32.) ●	-04:24 (270.) ●	-05:18 (332.) ●
Transition		00:46:10	00:06:30	-	+01:31 (79.) ●	+01:16 (593.) ●	+01:20 (837.) ●
Bike	16.1 km	01:15:40	00:29:30	32.75 km/h	-00:33 (57.) ●	-00:41 (399.) ●	-01:20 (463.) ●
Bike	41 km	02:04:38	00:48:58	30.51 km/h	+00:47 (65.) ●	-00:01 (440.) ●	-01:26 (527.) ●
Bike	67.1 km	02:48:36	00:43:58	35.62 km/h	-00:23 (60.) ●	-01:11 (405.) ●	-02:07 (477.) ●
Bike	90.6 km	03:30:33	00:41:57	33.61 km/h	-00:49 (56.) ●	-01:19 (364.) ●	-02:12 (419.) ●
Bike	90.6 km	03:30:33	02:44:23	33.07 km/h	-00:58 (60.) ●	-03:12 (395.) ●	-07:05 (462.) ●
Transition		03:35:43	00:05:10	-	+00:14 (61.) ●	+00:21 (511.) ●	+00:18 (700.) ●
Run	2.3 km	03:48:26	00:12:43	05:31 min/km	-00:52 (50.) ●	-00:03 (446.) ●	-00:26 (553.) ●
Run	4.4 km	03:59:42	00:11:16	05:21 min/km	-00:26 (58.) ●	+00:12 (499.) ●	-00:07 (634.) ●
Run	5.6 km	04:07:04	00:07:22	06:08 min/km	-00:13 (61.) ●	+00:10 (501.) ●	-00:02 (644.) ●
Run	6.1 km	04:10:27	00:03:23	06:46 min/km	+00:04 (68.) ●	+00:14 (573.) ●	+00:09 (756.) ●
Run	8.7 km	04:28:24	00:17:57	06:54 min/km	+00:35 (64.) ●	+01:25 (569.) ●	+00:58 (750.) ●
Run	10.7 km	04:42:25	00:14:01	07:00 min/km	+01:28 (75.) ●	+02:07 (639.) ●	+01:48 (860.) ●
Run	11.9 km	04:50:43	00:08:18	06:54 min/km	+00:12 (65.) ●	+00:35 (546.) ●	+00:24 (716.) ●
Run	12.4 km	04:54:20	00:03:37	07:14 min/km	+00:06 (67.) ●	+00:16 (571.) ●	+00:12 (757.) ●
Run	15.2 km	05:14:48	00:20:28	07:18 min/km	+02:12 (70.) ●	+02:58 (612.) ●	+02:32 (819.) ●
Run	17.1 km	05:28:23	00:13:35	07:08 min/km	+00:27 (63.) ●	+01:05 (554.) ●	+00:46 (728.) ●
Run	18.4 km	05:37:37	00:09:14	07:06 min/km	+00:43 (68.) ●	+01:07 (575.) ●	+00:56 (775.) ●
Run	18.9 km	05:41:12	00:03:35	07:10 min/km	-00:12 (53.) ●	+00:03 (489.) ●	-00:01 (646.) ●
Run	21.2 km	05:59:40	00:18:28	08:01 min/km	+03:00 (80.) ●	+03:43 (674.) ●	+03:25 (909.) ●
Run	21.2 km	05:59:40	02:23:57	06:47 min/km	+07:04 (66.) ●	+13:52 (570.) ●	+10:34 (756.) ●
Total	113.7 km	05:59:40	05:59:40	18.97 km/h	+03:08 (61.) ●	+07:53 (485.) ●	-00:11 (615.) ●

Ovr	Gen	Div	Name	#	AG
530	420	56	Eric Patnode	132	M45-49	USA	00:42:23	02:37:12	02:22:05	05:50:11
537	425	57	Carlos Quinones	519	M45-49	PRI	00:49:54	02:43:41	02:06:56	05:50:38
554	439	58	Maraden Panjaitan	532	M45-49	USA	00:54:55	02:48:24	01:57:53	05:53:12
578	461	59	Christopher Risher	638	M45-49	USA	00:43:04	02:42:03	02:22:13	05:55:16
594	473	60	Jason Ferbrache	1081	M45-49	USA	00:43:05	02:54:20	02:02:58	05:57:24
615	485	61	Matthew Cole	743	M45-49	USA	00:39:40	02:44:23	02:23:57	05:59:40
622	492	62	Cody Sever	467	M45-49	USA	00:42:34	02:57:12	02:11:40	06:00:46
644	507	63	Adam Walker	124	M45-49	USA	00:46:09	02:54:20	02:10:36	06:05:00
654	514	64	Victor Montelongo	454	M45-49	USA	00:50:54	02:42:10	02:23:56	06:08:11
657	516	65	Pavel Chernikov	498	M45-49	USA	00:37:06	03:05:39	02:13:57	06:08:53