Tiffani Russ -
Ironman 70.3 Lubbock 2021

Quick facts

505/100/20All/Gender/AG

F35-39Age group

773Bib number

USANationality


39:43	2:52:58	2:05:22	5:46:01

Compare Tiffani Russ with other athletes!

773 Russ

143 Womac ×

949 Gartland ×

1037 Currat ×

51 Dominguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	-05:05 (13.) ●	-07:24 (62.) ●	-05:15 (335.) ●
Transition		00:43:27	00:03:44	-	-00:39 (17.) ●	-01:27 (78.) ●	-01:26 (361.) ●
Bike	16.1 km	01:14:18	00:30:51	31.31 km/h	-00:43 (19.) ●	-01:37 (109.) ●	+00:01 (614.) ●
Bike	41 km	02:06:10	00:51:52	28.8 km/h	-00:39 (19.) ●	-02:01 (134.) ●	+01:28 (686.) ●
Bike	67.1 km	02:52:21	00:46:11	33.91 km/h	-00:40 (20.) ●	-02:14 (113.) ●	+00:06 (650.) ●
Bike	90.6 km	03:36:25	00:44:04	32 km/h	-00:59 (21.) ●	-02:14 (114.) ●	-00:05 (632.) ●
Bike	90.6 km	03:36:25	02:52:58	31.43 km/h	-03:01 (20.) ●	-08:06 (118.) ●	+01:30 (636.) ●
Transition		03:40:39	00:04:14	-	-00:04 (23.) ●	-00:55 (119.) ●	-00:38 (515.) ●
Run	2.3 km	03:52:49	00:12:10	05:17 min/km	-00:48 (14.) ●	-01:56 (71.) ●	-00:59 (449.) ●
Run	4.4 km	04:03:08	00:10:19	04:54 min/km	-00:51 (13.) ●	-01:52 (68.) ●	-01:04 (415.) ●
Run	5.6 km	04:09:51	00:06:43	05:35 min/km	-00:30 (15.) ●	-01:12 (70.) ●	-00:41 (442.) ●
Run	6.1 km	04:12:47	00:02:56	05:52 min/km	-00:12 (15.) ●	-00:32 (73.) ●	-00:18 (439.) ●
Run	8.7 km	04:28:41	00:15:54	06:06 min/km	-00:39 (18.) ●	-02:15 (85.) ●	-01:05 (502.) ●
Run	10.7 km	04:39:57	00:11:16	05:38 min/km	-00:35 (19.) ●	-01:46 (88.) ●	-00:57 (488.) ●
Run	11.9 km	04:47:44	00:07:47	06:29 min/km	+00:08 (23.) ●	-00:37 (132.) ●	-00:07 (623.) ●
Run	12.4 km	04:50:58	00:03:14	06:28 min/km	-00:06 (22.) ●	-00:23 (119.) ●	-00:11 (570.) ●
Run	15.2 km	05:08:08	00:17:10	06:07 min/km	-00:05 (23.) ●	-01:53 (120.) ●	-00:46 (574.) ●
Run	17.1 km	05:20:10	00:12:02	06:19 min/km	-00:18 (22.) ●	-01:33 (112.) ●	-00:47 (527.) ●
Run	18.4 km	05:28:20	00:08:10	06:16 min/km	+00:05 (23.) ●	-00:34 (130.) ●	-00:08 (593.) ●
Run	18.9 km	05:31:25	00:03:05	06:10 min/km	-00:22 (15.) ●	-00:42 (68.) ●	-00:31 (366.) ●
Run	21.2 km	05:46:01	00:14:36	06:20 min/km	+00:08 (24.) ●	-01:10 (133.) ●	-00:27 (591.) ●
Run	21.2 km	05:46:01	02:05:22	05:54 min/km	-04:05 (20.) ●	-16:25 (97.) ●	-08:01 (503.) ●
Total	113.7 km	05:46:01	05:46:01	19.72 km/h	-12:54 (20.) ●	-34:17 (100.) ●	-13:50 (505.) ●

Ovr	Gen	Div	Name	#	AG
412	71	15	Heidi Brewer	1044	F35-39	USA	00:46:17	02:39:34	02:00:44	05:35:32
416	72	16	Genevieve Spiegel	738	F35-39	USA	00:43:58	02:45:01	01:59:24	05:36:04
429	78	17	Kissy Maxfield	977	F35-39	USA	00:42:15	02:49:21	01:58:01	05:37:37
472	91	18	Robyn Womac	143	F35-39	USA	00:44:08	02:48:13	02:04:00	05:42:48
499	98	19	Jena Gartland	949	F35-39	USA	00:44:21	02:53:39	01:57:12	05:45:22
505	100	20	Tiffani Russ	773	F35-39	USA	00:39:43	02:52:58	02:05:22	05:46:01
532	104	21	Jessica Currat	1037	F35-39	USA	00:34:24	03:00:36	02:06:44	05:50:18
623	121	22	Heather Dominguez	51	F35-39	USA	00:44:16	02:50:44	02:15:56	06:00:47
662	131	23	Jennifer Pool	209	F35-39	USA	00:41:30	03:15:01	02:06:48	06:09:43
669	132	24	Michelle Hull	434	F35-39	USA	00:38:29	02:58:46	02:24:39	06:11:35