Sherman Lake -
Ironman 70.3 Lubbock 2021
Quick facts
390/324/36All/Gender/AG
M25-29Age group
819Bib number
USANationality
47:51 | 2:52:08 | 1:42:46 | 5:31:58 |
Compare Sherman Lake with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:51 | 00:47:51 | 02:31 min/100m | +05:22 (60.) ● | +03:47 (548.) ● | +02:53 (728.) ● |
Transition | 00:52:49 | 00:04:58 | - | -00:10 (50.) ● | -00:16 (434.) ● | -00:12 (599.) ● | |
Bike | 16.1 km | 01:25:27 | 00:32:38 | 29.6 km/h | +02:25 (61.) ● | +02:27 (610.) ● | +01:48 (766.) ● |
Bike | 41 km | 02:16:47 | 00:51:20 | 29.1 km/h | +02:05 (53.) ● | +02:21 (524.) ● | +00:56 (654.) ● |
Bike | 67.1 km | 03:02:11 | 00:45:24 | 34.49 km/h | +00:08 (48.) ● | +00:15 (482.) ● | -00:41 (582.) ● |
Bike | 90.6 km | 03:44:57 | 00:42:46 | 32.97 km/h | -01:26 (36.) ● | -00:30 (419.) ● | -01:23 (491.) ● |
Bike | 90.6 km | 03:44:57 | 02:52:08 | 31.58 km/h | +03:12 (52.) ● | +04:33 (503.) ● | +00:40 (619.) ● |
Transition | 03:49:12 | 00:04:15 | - | -00:29 (40.) ● | -00:34 (379.) ● | -00:37 (521.) ● | |
Run | 2.3 km | 03:59:44 | 00:10:32 | 04:34 min/km | -01:27 (22.) ● | -02:14 (131.) ● | -02:37 (139.) ● |
Run | 4.4 km | 04:08:39 | 00:08:55 | 04:14 min/km | -01:30 (21.) ● | -02:09 (115.) ● | -02:28 (122.) ● |
Run | 5.6 km | 04:14:20 | 00:05:41 | 04:44 min/km | -01:07 (23.) ● | -01:31 (126.) ● | -01:43 (130.) ● |
Run | 6.1 km | 04:16:51 | 00:02:31 | 05:02 min/km | -00:27 (21.) ● | -00:38 (116.) ● | -00:43 (121.) ● |
Run | 8.7 km | 04:30:07 | 00:13:16 | 05:06 min/km | -02:17 (21.) ● | -03:16 (143.) ● | -03:43 (149.) ● |
Run | 10.7 km | 04:39:41 | 00:09:34 | 04:47 min/km | -01:37 (23.) ● | -02:20 (163.) ● | -02:39 (174.) ● |
Run | 11.9 km | 04:45:59 | 00:06:18 | 05:14 min/km | -00:58 (25.) ● | -01:25 (210.) ● | -01:36 (235.) ● |
Run | 12.4 km | 04:48:32 | 00:02:33 | 05:06 min/km | -00:39 (17.) ● | -00:48 (101.) ● | -00:52 (105.) ● |
Run | 15.2 km | 05:02:17 | 00:13:45 | 04:54 min/km | -03:01 (21.) ● | -03:45 (146.) ● | -04:11 (157.) ● |
Run | 17.1 km | 05:11:57 | 00:09:40 | 05:05 min/km | -02:19 (20.) ● | -02:50 (149.) ● | -03:09 (160.) ● |
Run | 18.4 km | 05:18:09 | 00:06:12 | 04:46 min/km | -01:37 (21.) ● | -01:55 (152.) ● | -02:06 (166.) ● |
Run | 18.9 km | 05:20:46 | 00:02:37 | 05:14 min/km | -00:48 (17.) ● | -00:55 (104.) ● | -00:59 (109.) ● |
Run | 21.2 km | 05:31:58 | 00:11:12 | 04:52 min/km | -02:48 (20.) ● | -03:33 (123.) ● | -03:51 (131.) ● |
Run | 21.2 km | 05:31:58 | 01:42:46 | 04:50 min/km | -20:35 (20.) ● | -27:19 (140.) ● | -30:37 (147.) ● |
Total | 113.7 km | 05:31:58 | 05:31:58 | 20.55 km/h | -12:40 (36.) ● | -19:49 (324.) ● | -27:53 (390.) ● |