Cara Johnson -
Ironman 70.3 Lubbock 2021

Quick facts

223/18/9All/Gender/AG

F35-39Age group

932Bib number

USANationality


37:44	2:38:54	1:48:27	5:10:54

Compare Cara Johnson with other athletes!

932 Johnson

77 Dupre ×

942 Melendez ×

45 Bigler ×

1111 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-07:04 (9.) ●	-09:23 (37.) ●	-07:14 (233.) ●
Transition		00:40:12	00:02:28	-	-01:55 (4.) ●	-02:43 (12.) ●	-02:42 (86.) ●
Bike	16.1 km	01:09:03	00:28:51	33.48 km/h	-02:43 (13.) ●	-03:37 (48.) ●	-01:59 (394.) ●
Bike	41 km	01:52:52	00:43:49	34.1 km/h	-08:42 (5.) ●	-10:04 (23.) ●	-06:35 (238.) ●
Bike	67.1 km	02:37:43	00:44:51	34.92 km/h	-02:00 (16.) ●	-03:34 (87.) ●	-01:14 (548.) ●
Bike	90.6 km	03:19:06	00:41:23	34.07 km/h	-03:40 (11.) ●	-04:55 (39.) ●	-02:46 (364.) ●
Bike	90.6 km	03:19:06	02:38:54	34.21 km/h	-17:05 (10.) ●	-22:10 (35.) ●	-12:34 (348.) ●
Transition		03:22:27	00:03:21	-	-00:57 (14.) ●	-01:48 (63.) ●	-01:31 (311.) ●
Run	2.3 km	03:34:08	00:11:41	05:04 min/km	-01:17 (10.) ●	-02:25 (45.) ●	-01:28 (345.) ●
Run	4.4 km	03:43:49	00:09:41	04:36 min/km	-01:29 (5.) ●	-02:30 (26.) ●	-01:42 (268.) ●
Run	5.6 km	03:50:23	00:06:34	05:28 min/km	-00:39 (12.) ●	-01:21 (58.) ●	-00:50 (388.) ●
Run	6.1 km	03:53:06	00:02:43	05:26 min/km	-00:25 (5.) ●	-00:45 (20.) ●	-00:31 (255.) ●
Run	8.7 km	04:07:17	00:14:11	05:27 min/km	-02:22 (6.) ●	-03:58 (25.) ●	-02:48 (255.) ●
Run	10.7 km	04:16:58	00:09:41	04:50 min/km	-02:10 (4.) ●	-03:21 (16.) ●	-02:32 (195.) ●
Run	11.9 km	04:23:08	00:06:10	05:08 min/km	-01:29 (5.) ●	-02:14 (16.) ●	-01:44 (201.) ●
Run	12.4 km	04:25:54	00:02:46	05:32 min/km	-00:34 (4.) ●	-00:51 (20.) ●	-00:39 (231.) ●
Run	15.2 km	04:40:01	00:14:07	05:02 min/km	-03:08 (4.) ●	-04:56 (14.) ●	-03:49 (194.) ●
Run	17.1 km	04:49:53	00:09:52	05:11 min/km	-02:28 (3.) ●	-03:43 (13.) ●	-02:57 (191.) ●
Run	18.4 km	04:56:19	00:06:26	04:56 min/km	-01:39 (5.) ●	-02:18 (19.) ●	-01:52 (205.) ●
Run	18.9 km	04:59:10	00:02:51	05:42 min/km	-00:36 (5.) ●	-00:56 (23.) ●	-00:45 (234.) ●
Run	21.2 km	05:10:54	00:11:44	05:06 min/km	-02:44 (4.) ●	-04:02 (19.) ●	-03:19 (197.) ●
Run	21.2 km	05:10:54	01:48:27	05:06 min/km	-21:00 (4.) ●	-33:20 (18.) ●	-24:56 (222.) ●
Total	113.7 km	05:10:54	05:10:54	21.94 km/h	-48:01 (9.) ●	-01:09:24 (18.) ●	-48:57 (223.) ●

Ovr	Gen	Div	Name	#	AG
103	3	1	Shannon Treen	342	F35-39	USA	00:30:23	02:41:29	01:31:52	04:49:46
128	5	2	Liz Miller	560	F35-39	USA	00:34:09	02:29:12	01:46:34	04:55:57
130	6	3	Meredith Gardner	975	F35-39	USA	00:30:48	02:26:31	01:53:57	04:56:12
155	10	4	Kc Northup	597	F35-39	USA	00:35:11	02:31:11	01:49:16	05:00:31
201	13	5	Karen Krob	512	F35-39	USA	00:37:09	02:34:32	01:51:33	05:07:50
202	14	6	Lani Seaman	557	F35-39	USA	00:28:59	02:30:51	02:01:59	05:07:52
215	16	7	Jennifer Dupre	77	F35-39	USA	00:39:37	02:34:55	01:49:42	05:09:21
220	17	8	Kayla Melendez	942	F35-39	USA	00:37:34	02:43:57	01:42:32	05:10:01
223	18	9	Cara Johnson	932	F35-39	USA	00:37:44	02:38:54	01:48:27	05:10:54
245	21	10	Ashley Bigler	45	F35-39	USA	00:38:47	02:34:38	01:52:57	05:13:58