Pamela Bowe -
Ironman 70.3 Lubbock 2021

Quick facts

387/63/11All/Gender/AG

F45-49Age group

948Bib number

USANationality


40:08	2:54:42	1:46:50	5:31:12

Compare Pamela Bowe with other athletes!

948 Bowe

94 Coffee ×

435 Schaefer-Nami ×

784 Nevarez ×

298 Stratton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:08	00:40:08	02:06 min/100m	-05:23 (10.) ●	-06:59 (66.) ●	-04:50 (357.) ●
Transition		00:45:39	00:05:31	-	+00:24 (28.) ●	+00:20 (174.) ●	+00:21 (699.) ●
Bike	16.1 km	01:16:35	00:30:56	31.23 km/h	-01:14 (18.) ●	-01:32 (112.) ●	+00:06 (624.) ●
Bike	41 km	02:06:20	00:49:45	30.03 km/h	-02:06 (19.) ●	-04:08 (95.) ●	-00:39 (564.) ●
Bike	67.1 km	02:57:02	00:50:42	30.89 km/h	+02:14 (29.) ●	+02:17 (195.) ●	+04:37 (884.) ●
Bike	90.6 km	03:40:21	00:43:19	32.55 km/h	-02:50 (13.) ●	-02:59 (95.) ●	-00:50 (561.) ●
Bike	90.6 km	03:40:21	02:54:42	31.12 km/h	-03:56 (22.) ●	-06:22 (126.) ●	+03:14 (663.) ●
Transition		03:44:22	00:04:01	-	-00:39 (16.) ●	-01:08 (104.) ●	-00:51 (461.) ●
Run	2.3 km	03:55:54	00:11:32	05:00 min/km	-02:31 (3.) ●	-02:34 (36.) ●	-01:37 (319.) ●
Run	4.4 km	04:04:50	00:08:56	04:15 min/km	-03:10 (1.) ●	-03:15 (7.) ●	-02:27 (125.) ●
Run	5.6 km	04:10:42	00:05:52	04:53 min/km	-02:01 (1.) ●	-02:03 (12.) ●	-01:32 (184.) ●
Run	6.1 km	04:13:18	00:02:36	05:12 min/km	-00:55 (1.) ●	-00:52 (14.) ●	-00:38 (185.) ●
Run	8.7 km	04:26:47	00:13:29	05:11 min/km	-04:37 (1.) ●	-04:40 (12.) ●	-03:30 (171.) ●
Run	10.7 km	04:36:13	00:09:26	04:43 min/km	-03:22 (2.) ●	-03:36 (9.) ●	-02:47 (163.) ●
Run	11.9 km	04:42:37	00:06:24	05:19 min/km	-01:47 (5.) ●	-02:00 (28.) ●	-01:30 (258.) ●
Run	12.4 km	04:45:20	00:02:43	05:26 min/km	-00:48 (2.) ●	-00:54 (14.) ●	-00:42 (203.) ●
Run	15.2 km	04:59:46	00:14:26	05:09 min/km	-04:15 (2.) ●	-04:37 (17.) ●	-03:30 (226.) ●
Run	17.1 km	05:09:49	00:10:03	05:17 min/km	-03:22 (2.) ●	-03:32 (16.) ●	-02:46 (210.) ●
Run	18.4 km	05:16:27	00:06:38	05:06 min/km	-01:50 (4.) ●	-02:06 (26.) ●	-01:40 (252.) ●
Run	18.9 km	05:19:19	00:02:52	05:44 min/km	-00:54 (4.) ●	-00:55 (26.) ●	-00:44 (242.) ●
Run	21.2 km	05:31:12	00:11:53	05:09 min/km	-03:43 (3.) ●	-03:53 (25.) ●	-03:10 (218.) ●
Run	21.2 km	05:31:12	01:46:50	05:02 min/km	-33:15 (2.) ●	-34:57 (16.) ●	-26:33 (198.) ●
Total	113.7 km	05:31:12	05:31:12	20.6 km/h	-42:49 (11.) ●	-49:06 (63.) ●	-28:39 (387.) ●

Ovr	Gen	Div	Name	#	AG
352	52	6	Colleen Udovich	187	F45-49	USA	00:41:27	02:45:06	01:50:35	05:27:00
362	54	7	Cynthia Perry	695	F45-49	USA	00:37:44	02:37:20	02:04:04	05:28:29
383	60	8	Regina Kaplan-Rakowski	1104	F45-49	USA	00:45:29	02:39:43	01:56:30	05:30:46
384	61	9	Jodi Coffee	94	F45-49	USA	00:34:46	02:50:38	01:58:16	05:30:51
385	62	10	Joanna Schaefer-Nami	435	F45-49	USA	00:37:21	02:41:59	02:03:24	05:30:52
387	63	11	Pamela Bowe	948	F45-49	USA	00:40:08	02:54:42	01:46:50	05:31:12
406	68	12	Karime Nevarez	784	F45-49	USA	00:45:11	02:48:20	01:53:42	05:34:35
454	88	13	Melissa Stratton	298	F45-49	USA	00:41:02	02:51:02	02:02:53	05:40:49
466	90	14	Lisa Kelly	502	F45-49	USA	00:50:02	02:47:13	01:54:03	05:41:54
483	94	15	Cathy Casey	202	F45-49	USA	00:37:47	03:02:22	01:54:11	05:43:38