Emily Salas-Groves -
Ironman 70.3 Lubbock 2021

Quick facts

733/153/12All/Gender/AG

F25-29Age group

958Bib number

USANationality


41:57	3:14:24	2:09:38	6:22:13

Compare Emily Salas-Groves with other athletes!

958 Salas-Groves

1119 Ryan ×

1088 Haag ×

718 Emanuelson ×

332 Ceballos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:57	00:41:57	02:12 min/100m	-01:13 (10.) ●	-05:10 (88.) ●	-03:01 (452.) ●
Transition		00:49:27	00:07:30	-	+02:58 (20.) ●	+02:19 (252.) ●	+02:20 (954.) ●
Bike	16.1 km	01:22:56	00:33:29	28.85 km/h	+01:18 (11.) ●	+01:01 (172.) ●	+02:39 (845.) ●
Bike	41 km	02:21:06	00:58:10	25.68 km/h	+04:05 (14.) ●	+04:17 (198.) ●	+07:46 (912.) ●
Bike	67.1 km	03:12:44	00:51:38	30.33 km/h	+03:09 (15.) ●	+03:13 (207.) ●	+05:33 (915.) ●
Bike	90.6 km	04:03:51	00:51:07	27.58 km/h	+04:05 (18.) ●	+04:49 (237.) ●	+06:58 (998.) ●
Bike	90.6 km	04:03:51	03:14:24	27.96 km/h	+12:37 (16.) ●	+13:20 (204.) ●	+22:56 (925.) ●
Transition		04:12:35	00:08:44	-	+03:19 (19.) ●	+03:35 (260.) ●	+03:52 (1037.) ●
Run	2.3 km	04:25:10	00:12:35	05:28 min/km	-00:33 (9.) ●	-01:31 (91.) ●	-00:34 (530.) ●
Run	4.4 km	04:35:47	00:10:37	05:03 min/km	-00:56 (8.) ●	-01:34 (87.) ●	-00:46 (482.) ●
Run	5.6 km	04:42:54	00:07:07	05:55 min/km	-00:32 (9.) ●	-00:48 (112.) ●	-00:17 (569.) ●
Run	6.1 km	04:46:03	00:03:09	06:18 min/km	-00:07 (10.) ●	-00:19 (123.) ●	-00:05 (613.) ●
Run	8.7 km	05:03:03	00:17:00	06:32 min/km	-00:23 (11.) ●	-01:09 (131.) ●	+00:01 (636.) ●
Run	10.7 km	05:15:11	00:12:08	06:04 min/km	-00:27 (12.) ●	-00:54 (136.) ●	-00:05 (649.) ●
Run	11.9 km	05:22:50	00:07:39	06:22 min/km	-00:22 (11.) ●	-00:45 (124.) ●	-00:15 (596.) ●
Run	12.4 km	05:26:09	00:03:19	06:38 min/km	-00:09 (10.) ●	-00:18 (130.) ●	-00:06 (619.) ●
Run	15.2 km	05:43:59	00:17:50	06:22 min/km	-00:31 (12.) ●	-01:13 (139.) ●	-00:06 (638.) ●
Run	17.1 km	05:56:31	00:12:32	06:35 min/km	-00:54 (10.) ●	-01:03 (131.) ●	-00:17 (597.) ●
Run	18.4 km	06:04:22	00:07:51	06:02 min/km	-00:33 (9.) ●	-00:53 (116.) ●	-00:27 (533.) ●
Run	18.9 km	06:07:49	00:03:27	06:54 min/km	-00:14 (10.) ●	-00:20 (133.) ●	-00:09 (590.) ●
Run	21.2 km	06:22:13	00:14:24	06:15 min/km	-01:04 (8.) ●	-01:22 (119.) ●	-00:39 (559.) ●
Run	21.2 km	06:22:13	02:09:38	06:06 min/km	-06:45 (11.) ●	-12:09 (119.) ●	-03:45 (579.) ●
Total	113.7 km	06:22:13	06:22:13	17.85 km/h	+10:56 (12.) ●	+01:55 (153.) ●	+22:22 (733.) ●

Ovr	Gen	Div	Name	#	AG
375	58	7	Olivia Jordan	238	F25-29	USA	00:31:51	02:44:59	02:08:53	05:30:16
392	65	8	Fer de La Vega	186	F25-29	MEX	00:37:12	02:39:57	02:08:55	05:32:29
433	80	9	Madeline McIntyre	263	F25-29	USA	00:40:35	02:38:58	02:10:05	05:38:14
551	108	10	Bridget Ryan	1119	F25-29	USA	00:42:31	02:51:36	02:08:24	05:52:56
677	135	11	Ally Haag	1088	F25-29	USA	00:47:29	03:03:35	02:07:21	06:12:41
733	153	12	Emily Salas-Groves	958	F25-29	USA	00:41:57	03:14:24	02:09:38	06:22:13
823	181	13	Erica Emanuelson	718	F25-29	USA	00:42:01	03:22:32	02:23:18	06:38:34
839	184	14	Maria Ceballos	332	F25-29	GTM	00:49:46	03:12:33	02:30:21	06:40:11
869	191	15	Cassie Grinestaff	87	F25-29	USA	00:44:14	03:06:14	02:47:14	06:46:59
873	192	16	Nicole Hargrove	1101	F25-29	USA	00:47:59	03:20:16	02:18:27	06:47:31