Van Long -
Ironman 70.3 Lubbock 2021

Quick facts

619/489/36All/Gender/AG

M55-59Age group

99Bib number

USANationality


37:48	2:48:25	2:23:56	6:00:16

Compare Van Long with other athletes!

99 Long

1051 Darling ×

189 McAuley ×

73 Brazil ×

538 Buddell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:48	00:37:48	01:59 min/100m	-05:40 (16.) ●	-06:16 (196.) ●	-07:10 (237.) ●
Transition		00:43:45	00:05:57	-	+00:21 (36.) ●	+00:43 (548.) ●	+00:47 (767.) ●
Bike	16.1 km	01:14:07	00:30:22	31.81 km/h	-00:07 (34.) ●	+00:11 (461.) ●	-00:28 (561.) ●
Bike	41 km	02:03:49	00:49:42	30.06 km/h	+00:47 (34.) ●	+00:43 (463.) ●	-00:42 (559.) ●
Bike	67.1 km	02:48:56	00:45:07	34.71 km/h	+00:53 (39.) ●	-00:02 (464.) ●	-00:58 (559.) ●
Bike	90.6 km	03:32:10	00:43:14	32.61 km/h	+00:38 (36.) ●	-00:02 (456.) ●	-00:55 (550.) ●
Bike	90.6 km	03:32:10	02:48:25	32.28 km/h	+02:11 (34.) ●	+00:50 (448.) ●	-03:03 (542.) ●
Transition		03:36:20	00:04:10	-	-00:35 (23.) ●	-00:39 (363.) ●	-00:42 (497.) ●
Run	2.3 km	03:50:23	00:14:03	06:06 min/km	+00:57 (44.) ●	+01:17 (605.) ●	+00:54 (783.) ●
Run	4.4 km	04:03:10	00:12:47	06:05 min/km	+01:25 (44.) ●	+01:43 (648.) ●	+01:24 (854.) ●
Run	5.6 km	04:11:47	00:08:37	07:10 min/km	+01:15 (47.) ●	+01:25 (655.) ●	+01:13 (873.) ●
Run	6.1 km	04:15:25	00:03:38	07:16 min/km	+00:28 (46.) ●	+00:29 (645.) ●	+00:24 (858.) ●
Run	8.7 km	04:34:47	00:19:22	07:26 min/km	+02:37 (45.) ●	+02:50 (650.) ●	+02:23 (863.) ●
Run	10.7 km	04:48:09	00:13:22	06:41 min/km	+01:22 (42.) ●	+01:28 (601.) ●	+01:09 (796.) ●
Run	11.9 km	04:57:18	00:09:09	07:37 min/km	+01:26 (46.) ●	+01:26 (615.) ●	+01:15 (833.) ●
Run	12.4 km	05:00:54	00:03:36	07:12 min/km	+00:14 (41.) ●	+00:15 (568.) ●	+00:11 (749.) ●
Run	15.2 km	05:20:08	00:19:14	06:52 min/km	+01:38 (41.) ●	+01:44 (567.) ●	+01:18 (750.) ●
Run	17.1 km	05:33:24	00:13:16	06:58 min/km	+00:46 (40.) ●	+00:46 (529.) ●	+00:27 (693.) ●
Run	18.4 km	05:41:39	00:08:15	06:20 min/km	+00:09 (36.) ●	+00:08 (469.) ●	-00:03 (614.) ●
Run	18.9 km	05:45:16	00:03:37	07:14 min/km	+00:07 (36.) ●	+00:05 (500.) ●	+00:01 (660.) ●
Run	21.2 km	06:00:16	00:15:00	06:31 min/km	-00:45 (32.) ●	+00:15 (483.) ●	-00:03 (639.) ●
Run	21.2 km	06:00:16	02:23:56	06:47 min/km	+11:39 (40.) ●	+13:51 (569.) ●	+10:33 (755.) ●
Total	113.7 km	06:00:16	06:00:16	18.94 km/h	+07:56 (36.) ●	+08:29 (489.) ●	+00:25 (619.) ●

Ovr	Gen	Div	Name	#	AG
523	413	31	Raul Sayas	457	M55-59	MEX	00:38:26	02:40:15	02:25:07	05:49:28
540	428	32	Gerald Jackson	74	M55-59	USA	00:42:57	03:18:00	01:41:10	05:51:15
588	467	33	William Pitchkolan	692	M55-59	USA	00:47:25	02:50:23	02:08:15	05:56:39
599	475	34	Scott Darling	1051	M55-59	USA	00:39:02	02:58:31	02:12:10	05:58:17
617	487	35	Greg McAuley	189	M55-59	USA	00:43:23	02:39:39	02:25:47	06:00:06
619	489	36	Van Long	99	M55-59	USA	00:37:48	02:48:25	02:23:56	06:00:16
630	497	37	Jim Brazil	73	M55-59	USA	00:45:10	02:49:48	02:13:02	06:02:36
633	499	38	Brian Buddell	538	M55-59	USA	00:24:10	02:40:01	02:46:45	06:03:38
649	511	39	Don Booth	791	M55-59	USA	00:50:02	02:50:38	02:12:53	06:06:42
658	517	40	Jose Sepulveda	127	M55-59	MEX	00:50:50	03:04:06	02:02:32	06:08:55