Justin Metzler -
Ironman Coeur d'Alene 2021

Quick facts

2/2/2All/Gender/AG

MPROAge group

10Bib number

USANationality


52:04	4:29:03	2:47:58	8:13:02

Compare Justin Metzler with other athletes!

10 Metzler

2 Long ×

17 Gomes ×

16 Pohl ×

8 Russell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:25	00:25:25	01:20 min/100m	-01:11 (3.) ●	-12:17 (5.) ●	-12:38 (7.) ●
Swim	3.9 km	00:52:04	00:26:39	01:19 min/100m	-02:06 (2.) ●	-14:03 (4.) ●	-14:21 (5.) ●
Swim	3.9 km	00:52:04	00:52:04	01:20 min/100m	-03:17 (2.) ●	-26:20 (4.) ●	-26:59 (5.) ●
Transition		00:53:51	00:01:47	-	-00:21 (3.) ●	-05:57 (3.) ●	-05:53 (3.) ●
Bike	0.3 km	00:54:47	00:00:56	19.29 km/h	-00:05 (4.) ●	-00:27 (13.) ●	-00:28 (17.) ●
Bike	11.6 km	01:11:11	00:16:24	41.34 km/h	-00:12 (9.) ●	-04:53 (11.) ●	-05:16 (11.) ●
Bike	22.9 km	01:27:13	00:16:02	42.29 km/h	-00:10 (9.) ●	-05:48 (9.) ●	-06:12 (9.) ●
Bike	56.7 km	02:19:59	00:52:46	38.43 km/h	-00:59 (5.) ●	-22:13 (5.) ●	-23:51 (5.) ●
Bike	90.4 km	03:07:12	00:47:13	42.82 km/h	-01:32 (4.) ●	-22:18 (5.) ●	-23:47 (5.) ●
Bike	101.7 km	03:23:30	00:16:18	41.6 km/h	-00:05 (9.) ●	-06:25 (10.) ●	-06:50 (10.) ●
Bike	113 km	03:40:09	00:16:39	40.72 km/h	-00:13 (7.) ●	-09:43 (7.) ●	-10:19 (7.) ●
Bike	146.8 km	04:33:02	00:52:53	38.35 km/h	-01:36 (3.) ●	-34:02 (3.) ●	-35:45 (4.) ●
Bike	180.3 km	05:22:54	00:49:52	40.31 km/h	-01:35 (4.) ●	-27:30 (4.) ●	-28:48 (5.) ●
Bike	180.3 km	05:22:54	04:29:03	40.21 km/h	-06:27 (5.) ●	-02:13:19 (5.) ●	-02:21:16 (5.) ●
Transition		05:25:04	00:02:10	-	-00:13 (6.) ●	-07:31 (9.) ●	-07:20 (12.) ●
Run	1.6 km	05:30:51	00:05:47	03:36 min/km	-00:28 (3.) ●	-04:45 (3.) ●	-04:58 (3.) ●
Run	3.6 km	05:37:50	00:06:59	03:29 min/km	-00:28 (3.) ●	-05:29 (3.) ●	-05:40 (3.) ●
Run	7.7 km	05:53:40	00:15:50	03:51 min/km	-00:58 (5.) ●	-13:15 (5.) ●	-13:42 (5.) ●
Run	11.8 km	06:09:35	00:15:55	03:52 min/km	-01:05 (4.) ●	-13:53 (4.) ●	-14:20 (4.) ●
Run	13.6 km	06:16:39	00:07:04	03:55 min/km	-00:59 (3.) ●	-06:42 (3.) ●	-06:53 (3.) ●
Run	14.4 km	06:19:13	00:02:34	03:12 min/km	-00:18 (2.) ●	-02:03 (2.) ●	-02:07 (2.) ●
Run	15.3 km	06:23:04	00:03:51	04:16 min/km	-00:28 (1.) ●	-04:01 (1.) ●	-04:05 (1.) ●
Run	17.2 km	06:30:04	00:07:00	03:41 min/km	-01:09 (1.) ●	-06:44 (1.) ●	-06:49 (1.) ●
Run	21.3 km	06:46:07	00:16:03	03:54 min/km	-03:53 (1.) ●	-16:02 (1.) ●	-16:20 (1.) ●
Run	25.4 km	07:02:22	00:16:15	03:57 min/km	-06:04 (1.) ●	-17:07 (1.) ●	-17:14 (1.) ●
Run	27.2 km	07:09:44	00:07:22	04:05 min/km	-03:44 (1.) ●	-08:00 (1.) ●	-08:00 (1.) ●
Run	28 km	07:12:22	00:02:38	03:17 min/km	-00:48 (1.) ●	-02:27 (1.) ●	-02:29 (1.) ●
Run	29 km	07:16:38	00:04:16	04:16 min/km	-00:44 (4.) ●	-04:15 (4.) ●	-04:17 (4.) ●
Run	30.9 km	07:24:10	00:07:32	03:57 min/km	-01:35 (3.) ●	-07:22 (3.) ●	-07:22 (3.) ●
Run	35 km	07:41:44	00:17:34	04:17 min/km	-03:14 (4.) ●	-16:53 (4.) ●	-16:52 (4.) ●
Run	39.1 km	07:59:46	00:18:02	04:23 min/km	-03:24 (4.) ●	-16:22 (4.) ●	-16:18 (4.) ●
Run	40.9 km	08:08:03	00:08:17	04:36 min/km	-01:06 (5.) ●	-06:50 (6.) ●	-06:48 (6.) ●
Run	41.6 km	08:11:00	00:02:57	04:12 min/km	-00:13 (5.) ●	-02:06 (12.) ●	-02:07 (12.) ●
Run	42.2 km	08:13:02	00:02:02	03:23 min/km	-00:13 (4.) ●	-01:04 (18.) ●	-01:07 (18.) ●
Run	42.2 km	08:13:02	02:47:58	03:58 min/km	-30:51 (2.) ●	-02:35:20 (2.) ●	-02:37:28 (2.) ●
Total	226.4 km	08:13:02	08:13:02	27.55 km/h	-41:09 (2.) ●	-05:28:27 (2.) ●	-05:38:56 (2.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Sam Long	2	MPRO	USA	00:54:13	04:18:56	02:51:12	08:07:39
2	2	2	Justin Metzler	10	MPRO	USA	00:52:04	04:29:03	02:47:58	08:13:02
3	3	3	Pedro Gomes	17	MPRO	PRT	00:52:08	04:30:51	02:49:58	08:17:06
4	4	4	Jason Pohl	16	MPRO	CAN	00:54:17	04:34:52	02:47:45	08:20:56
5	5	5	Matt Russell	8	MPRO	USA	00:59:11	04:26:45	02:54:46	08:24:54
6	6	6	Cody Beals	7	MPRO	CAN	00:52:05	04:37:35	02:56:30	08:29:58
7	7	7	Karl-Johan Danielsson	27	MPRO	SWE	00:54:07	04:35:06	03:10:41	08:43:49
9	9	8	Tim Rea	22	MPRO	AUS	00:52:09	04:35:12	03:19:59	08:51:40
10	10	9	Balazs Csoke	15	MPRO	HUN	00:49:42	04:50:16	03:10:02	08:54:42
14	12	10	Tripp Hipple	18	MPRO	USA	00:54:13	04:28:51	03:39:45	09:07:38