Rob Crow -
Ironman Coeur d'Alene 2021

Quick facts

1462/1042/175All/Gender/AG

M40-44Age group

1090Bib number

USANationality


1:34:50	8:21:39	6:23:58	16:38:05

Compare Rob Crow with other athletes!

1090 Crow

796 Breidenstein ×

428 Blews ×

680 Wengert ×

2188 Villasenor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:49	00:45:49	02:24 min/100m	+07:48 (166.) ●	+08:07 (1003.) ●	+07:46 (1413.) ●
Swim	3.9 km	01:34:50	00:49:01	02:27 min/100m	+08:00 (161.) ●	+08:19 (965.) ●	+08:01 (1363.) ●
Swim	3.9 km	01:34:50	01:34:50	02:25 min/100m	+15:48 (163.) ●	+16:26 (985.) ●	+15:47 (1391.) ●
Transition		01:41:56	00:07:06	-	-00:45 (90.) ●	-00:38 (547.) ●	-00:34 (789.) ●
Bike	0.3 km	01:43:18	00:01:22	13.17 km/h	-00:01 (97.) ●	-00:01 (597.) ●	-00:02 (756.) ●
Bike	11.6 km	02:06:24	00:23:06	29.35 km/h	+01:46 (151.) ●	+01:49 (898.) ●	+01:26 (1167.) ●
Bike	22.9 km	02:31:15	00:24:51	27.28 km/h	+03:01 (167.) ●	+03:01 (967.) ●	+02:37 (1310.) ●
Bike	56.7 km	04:03:50	01:32:35	21.9 km/h	+16:56 (169.) ●	+17:36 (1031.) ●	+15:58 (1426.) ●
Bike	90.4 km	05:33:01	01:29:11	22.67 km/h	+18:58 (179.) ●	+19:40 (1064.) ●	+18:11 (1497.) ●
Bike	101.7 km	05:59:11	00:26:10	25.91 km/h	+03:18 (164.) ●	+03:27 (964.) ●	+03:02 (1321.) ●
Bike	113 km	06:36:54	00:37:43	17.98 km/h	+11:02 (175.) ●	+11:21 (1040.) ●	+10:45 (1475.) ●
Bike	146.8 km	08:31:19	01:54:25	17.72 km/h	+25:59 (171.) ●	+27:30 (1039.) ●	+25:47 (1453.) ●
Bike	180.3 km	10:03:35	01:32:16	21.78 km/h	+14:49 (168.) ●	+14:54 (964.) ●	+13:36 (1343.) ●
Bike	180.3 km	10:03:35	08:21:39	21.56 km/h	+01:35:48 (178.) ●	+01:39:17 (1055.) ●	+01:31:20 (1471.) ●
Transition		10:14:07	00:10:32	-	+00:40 (120.) ●	+00:51 (691.) ●	+01:02 (1003.) ●
Run	1.6 km	10:25:59	00:11:52	07:25 min/km	+01:10 (130.) ●	+01:20 (809.) ●	+01:07 (1111.) ●
Run	3.6 km	10:41:56	00:15:57	07:58 min/km	+03:28 (154.) ●	+03:29 (938.) ●	+03:18 (1320.) ●
Run	7.7 km	11:21:18	00:39:22	09:36 min/km	+09:57 (167.) ●	+10:17 (1008.) ●	+09:50 (1423.) ●
Run	11.8 km	11:56:53	00:35:35	08:40 min/km	+05:29 (145.) ●	+05:47 (864.) ●	+05:20 (1193.) ●
Run	13.6 km	12:12:17	00:15:24	08:33 min/km	+01:28 (119.) ●	+01:38 (753.) ●	+01:27 (1040.) ●
Run	14.4 km	12:17:44	00:05:27	06:48 min/km	+00:50 (152.) ●	+00:50 (888.) ●	+00:46 (1242.) ●
Run	15.3 km	12:27:35	00:09:51	10:56 min/km	+01:56 (156.) ●	+01:59 (925.) ●	+01:55 (1307.) ●
Run	17.2 km	12:42:48	00:15:13	08:00 min/km	+01:22 (116.) ●	+01:29 (731.) ●	+01:24 (1027.) ●
Run	21.3 km	13:22:53	00:40:05	09:46 min/km	+07:30 (150.) ●	+08:00 (931.) ●	+07:42 (1327.) ●
Run	25.4 km	14:00:25	00:37:32	09:09 min/km	+04:10 (125.) ●	+04:10 (765.) ●	+04:03 (1084.) ●
Run	27.2 km	14:19:59	00:19:34	10:52 min/km	+04:17 (166.) ●	+04:12 (986.) ●	+04:12 (1409.) ●
Run	28 km	14:24:43	00:04:44	05:54 min/km	-00:19 (82.) ●	-00:21 (475.) ●	-00:23 (647.) ●
Run	29 km	14:33:20	00:08:37	08:37 min/km	+00:07 (93.) ●	+00:06 (582.) ●	+00:04 (812.) ●
Run	30.9 km	14:52:03	00:18:43	09:51 min/km	+03:46 (158.) ●	+03:49 (951.) ●	+03:49 (1367.) ●
Run	35 km	15:30:12	00:38:09	09:18 min/km	+03:12 (112.) ●	+03:42 (727.) ●	+03:43 (1049.) ●
Run	39.1 km	16:10:48	00:40:36	09:54 min/km	+05:27 (134.) ●	+06:12 (839.) ●	+06:16 (1213.) ●
Run	40.9 km	16:29:48	00:19:00	10:33 min/km	+03:22 (152.) ●	+03:53 (914.) ●	+03:55 (1325.) ●
Run	41.6 km	16:35:09	00:05:21	07:38 min/km	+00:14 (111.) ●	+00:18 (701.) ●	+00:17 (996.) ●
Run	42.2 km	16:38:05	00:02:56	04:53 min/km	-00:11 (94.) ●	-00:10 (544.) ●	-00:13 (729.) ●
Run	42.2 km	16:38:05	06:23:58	09:05 min/km	+57:15 (141.) ●	+01:00:40 (875.) ●	+58:32 (1236.) ●
Total	226.4 km	16:38:05	16:38:05	13.61 km/h	+02:48:46 (175.) ●	+02:56:36 (1042.) ●	+02:46:07 (1462.) ●

Ovr	Gen	Div	Name	#	AG
1411	1005	170	Lucien Lindsay	2038	M40-44	USA	01:51:30	06:48:49	07:27:35	16:30:48
1416	1009	171	Brian Scott	502	M40-44	USA	01:28:54	07:48:46	06:46:32	16:32:02
1429	1018	172	Paul Broude	1149	M40-44	USA	01:42:55	07:59:18	06:21:03	16:33:14
1436	1024	173	Jon Breidenstein	796	M40-44	USA	01:27:33	07:07:13	07:31:27	16:34:34
1455	1037	174	Edward Blews	428	M40-44	USA	01:29:25	08:27:20	06:18:32	16:37:21
1462	1042	175	Rob Crow	1090	M40-44	USA	01:34:50	08:21:39	06:23:58	16:38:05
1469	1047	176	Dan Wengert	680	M40-44	USA	01:28:46	07:20:05	06:47:40	16:39:40
1497	1060	177	Victor Villasenor	2188	M40-44	MEX	01:42:03	08:08:51	06:31:28	16:49:00
1521	1072	178	Brandon Davenport	2190	M40-44	USA	01:16:28	07:49:30	06:55:47	16:56:40
1525	1074	179	Edward Lafferty	1957	M40-44	USA	01:44:40	07:59:54	06:46:52	16:57:53