Francois Greffard -
Ironman Coeur d'Alene 2021

Quick facts

663/498/67All/Gender/AG

M45-49Age group

1123Bib number

USANationality


1:13:56	6:22:16	5:47:52	13:38:26

Compare Francois Greffard with other athletes!

1123 Greffard

117 Morton ×

1492 Snow ×

1795 Vandersteen ×

856 Hushagen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	-02:38 (55.) ●	-02:09 (382.) ●	-02:30 (501.) ●
Swim	3.9 km	01:13:56	00:38:23	01:55 min/100m	-02:36 (60.) ●	-02:19 (411.) ●	-02:37 (551.) ●
Swim	3.9 km	01:13:56	01:13:56	01:53 min/100m	-05:14 (59.) ●	-04:28 (401.) ●	-05:07 (532.) ●
Transition		01:20:16	00:06:20	-	-01:02 (65.) ●	-01:24 (448.) ●	-01:20 (643.) ●
Bike	0.3 km	01:21:42	00:01:26	12.56 km/h	+00:04 (108.) ●	+00:03 (743.) ●	+00:02 (983.) ●
Bike	11.6 km	01:42:26	00:20:44	32.7 km/h	-00:28 (71.) ●	-00:33 (432.) ●	-00:56 (505.) ●
Bike	22.9 km	02:03:09	00:20:43	32.73 km/h	-00:47 (63.) ●	-01:07 (370.) ●	-01:31 (431.) ●
Bike	56.7 km	03:14:39	01:11:30	28.36 km/h	-02:55 (64.) ●	-03:29 (416.) ●	-05:07 (498.) ●
Bike	90.4 km	04:17:16	01:02:37	32.29 km/h	-06:10 (41.) ●	-06:54 (255.) ●	-08:23 (293.) ●
Bike	101.7 km	04:39:27	00:22:11	30.56 km/h	-00:26 (72.) ●	-00:32 (484.) ●	-00:57 (580.) ●
Bike	113 km	05:02:43	00:23:16	29.14 km/h	-02:50 (54.) ●	-03:06 (360.) ●	-03:42 (431.) ●
Bike	146.8 km	06:27:00	01:24:17	24.06 km/h	-01:58 (77.) ●	-02:38 (511.) ●	-04:21 (653.) ●
Bike	180.3 km	07:42:32	01:15:32	26.61 km/h	-01:25 (73.) ●	-01:50 (476.) ●	-03:08 (596.) ●
Bike	180.3 km	07:42:32	06:22:16	28.3 km/h	-16:55 (61.) ●	-20:06 (409.) ●	-28:03 (489.) ●
Transition		07:50:34	00:08:02	-	-01:41 (66.) ●	-01:39 (462.) ●	-01:28 (667.) ●
Run	1.6 km	08:00:54	00:10:20	06:27 min/km	-00:24 (74.) ●	-00:12 (613.) ●	-00:25 (813.) ●
Run	3.6 km	08:15:50	00:14:56	07:28 min/km	+02:07 (125.) ●	+02:28 (870.) ●	+02:17 (1209.) ●
Run	7.7 km	08:52:06	00:36:16	08:50 min/km	+06:36 (132.) ●	+07:11 (919.) ●	+06:44 (1295.) ●
Run	11.8 km	09:27:08	00:35:02	08:32 min/km	+04:41 (119.) ●	+05:14 (833.) ●	+04:47 (1145.) ●
Run	13.6 km	09:42:22	00:15:14	08:27 min/km	+01:07 (106.) ●	+01:28 (740.) ●	+01:17 (1018.) ●
Run	14.4 km	09:48:12	00:05:50	07:17 min/km	+01:05 (133.) ●	+01:13 (955.) ●	+01:09 (1345.) ●
Run	15.3 km	09:57:30	00:09:18	10:19 min/km	+01:15 (109.) ●	+01:26 (838.) ●	+01:22 (1181.) ●
Run	17.2 km	10:13:02	00:15:32	08:10 min/km	+01:39 (111.) ●	+01:48 (761.) ●	+01:43 (1077.) ●
Run	21.3 km	10:46:22	00:33:20	08:07 min/km	+00:56 (83.) ●	+01:15 (604.) ●	+00:57 (817.) ●
Run	25.4 km	11:21:27	00:35:05	08:33 min/km	+01:02 (80.) ●	+01:43 (609.) ●	+01:36 (859.) ●
Run	27.2 km	11:37:21	00:15:54	08:49 min/km	+00:25 (80.) ●	+00:32 (591.) ●	+00:32 (847.) ●
Run	28 km	11:42:04	00:04:43	05:53 min/km	-00:29 (57.) ●	-00:22 (468.) ●	-00:24 (637.) ●
Run	29 km	11:50:54	00:08:50	08:50 min/km	-00:01 (81.) ●	+00:19 (618.) ●	+00:17 (871.) ●
Run	30.9 km	12:05:42	00:14:48	07:47 min/km	-00:24 (64.) ●	-00:06 (508.) ●	-00:06 (731.) ●
Run	35 km	12:41:18	00:35:36	08:40 min/km	+00:44 (78.) ●	+01:09 (587.) ●	+01:10 (849.) ●
Run	39.1 km	13:15:34	00:34:16	08:21 min/km	-00:58 (72.) ●	-00:08 (535.) ●	-00:04 (759.) ●
Run	40.9 km	13:30:54	00:15:20	08:31 min/km	-00:07 (79.) ●	+00:13 (586.) ●	+00:15 (835.) ●
Run	41.6 km	13:35:19	00:04:25	06:18 min/km	-00:53 (58.) ●	-00:38 (448.) ●	-00:39 (598.) ●
Run	42.2 km	13:38:26	00:03:07	05:11 min/km	-00:10 (80.) ●	+00:01 (645.) ●	-00:02 (880.) ●
Run	42.2 km	13:38:26	05:47:52	08:14 min/km	+18:11 (89.) ●	+24:34 (650.) ●	+22:26 (904.) ●
Total	226.4 km	13:38:26	13:38:26	16.6 km/h	-06:41 (67.) ●	-03:03 (498.) ●	-13:32 (663.) ●

Ovr	Gen	Div	Name	#	AG
625	469	62	Brandon Swain	1609	M45-49	USA	01:11:28	06:53:49	05:09:33	13:30:08
637	479	63	Bart Preston	1412	M45-49	USA	01:22:05	06:01:46	05:55:08	13:32:00
642	483	64	Richard Stegura	1639	M45-49	USA	01:13:55	06:23:37	05:44:26	13:35:23
645	485	65	David Morton	117	M45-49	USA	01:15:59	06:08:40	06:01:47	13:35:42
651	491	66	Heath Snow	1492	M45-49	USA	01:24:18	06:15:26	05:39:24	13:36:55
663	498	67	Francois Greffard	1123	M45-49	USA	01:13:56	06:22:16	05:47:52	13:38:26
686	515	68	Rich Vandersteen	1795	M45-49	USA	01:22:54	06:08:13	05:52:35	13:42:39
716	538	69	Mike Hushagen	856	M45-49	USA	01:27:05	06:42:32	05:27:27	13:48:46
737	556	70	Shawn Koivisto	1054	M45-49	USA	01:17:17	06:36:14	05:45:29	13:56:58
738	557	71	Justin Smith	415	M45-49	USA	01:08:06	06:29:02	06:04:43	13:57:04