Paul Broude -
Ironman Coeur d'Alene 2021
Quick facts
1429/1018/172All/Gender/AG
M40-44Age group
1149Bib number
USANationality
1:42:55 | 7:59:18 | 6:21:03 | 16:33:14 |
Compare Paul Broude with other athletes!
1149 Broude
2038 Lindsay ×
502 Scott ×
796 Breidenstein ×
428 Blews ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:16 | 00:49:16 | 02:35 min/100m | +11:15 (172.) ● | +11:34 (1050.) ● | +11:13 (1488.) ● |
Swim | 3.9 km | 01:42:55 | 00:53:39 | 02:40 min/100m | +12:38 (171.) ● | +12:57 (1035.) ● | +12:39 (1475.) ● |
Swim | 3.9 km | 01:42:55 | 01:42:55 | 02:38 min/100m | +23:53 (173.) ● | +24:31 (1049.) ● | +23:52 (1487.) ● |
Transition | 01:58:52 | 00:15:57 | - | +08:06 (172.) ● | +08:13 (1047.) ● | +08:17 (1495.) ● | |
Bike | 0.3 km | 02:00:18 | 00:01:26 | 12.56 km/h | +00:03 (124.) ● | +00:03 (745.) ● | +00:02 (986.) ● |
Bike | 11.6 km | 02:22:16 | 00:21:58 | 30.86 km/h | +00:38 (120.) ● | +00:41 (697.) ● | +00:18 (860.) ● |
Bike | 22.9 km | 02:43:26 | 00:21:10 | 32.03 km/h | -00:40 (69.) ● | -00:40 (444.) ● | -01:04 (529.) ● |
Bike | 56.7 km | 04:16:45 | 01:33:19 | 21.73 km/h | +17:40 (173.) ● | +18:20 (1041.) ● | +16:42 (1442.) ● |
Bike | 90.4 km | 05:38:26 | 01:21:41 | 24.75 km/h | +11:28 (163.) ● | +12:10 (982.) ● | +10:41 (1335.) ● |
Bike | 101.7 km | 06:03:40 | 00:25:14 | 26.87 km/h | +02:22 (144.) ● | +02:31 (864.) ● | +02:06 (1157.) ● |
Bike | 113 km | 06:40:34 | 00:36:54 | 18.37 km/h | +10:13 (171.) ● | +10:32 (1029.) ● | +09:56 (1458.) ● |
Bike | 146.8 km | 08:32:55 | 01:52:21 | 18.05 km/h | +23:55 (168.) ● | +25:26 (1023.) ● | +23:43 (1423.) ● |
Bike | 180.3 km | 09:58:10 | 01:25:15 | 23.58 km/h | +07:48 (135.) ● | +07:53 (801.) ● | +06:35 (1069.) ● |
Bike | 180.3 km | 09:58:10 | 07:59:18 | 22.57 km/h | +01:13:27 (166.) ● | +01:16:56 (984.) ● | +01:08:59 (1346.) ● |
Transition | 10:12:11 | 00:14:01 | - | +04:09 (158.) ● | +04:20 (923.) ● | +04:31 (1321.) ● | |
Run | 1.6 km | 10:23:37 | 00:11:26 | 07:08 min/km | +00:44 (119.) ● | +00:54 (763.) ● | +00:41 (1037.) ● |
Run | 3.6 km | 10:33:46 | 00:10:09 | 05:04 min/km | -02:20 (47.) ● | -02:19 (268.) ● | -02:30 (332.) ● |
Run | 7.7 km | 11:07:33 | 00:33:47 | 08:14 min/km | +04:22 (133.) ● | +04:42 (814.) ● | +04:15 (1123.) ● |
Run | 11.8 km | 11:37:03 | 00:29:30 | 07:11 min/km | -00:36 (90.) ● | -00:18 (541.) ● | -00:45 (728.) ● |
Run | 13.6 km | 11:54:28 | 00:17:25 | 09:40 min/km | +03:29 (159.) ● | +03:39 (941.) ● | +03:28 (1326.) ● |
Run | 14.4 km | 12:00:53 | 00:06:25 | 08:01 min/km | +01:48 (172.) ● | +01:48 (1019.) ● | +01:44 (1445.) ● |
Run | 15.3 km | 12:08:46 | 00:07:53 | 08:45 min/km | -00:02 (94.) ● | +00:01 (582.) ● | -00:03 (798.) ● |
Run | 17.2 km | 12:23:26 | 00:14:40 | 07:43 min/km | +00:49 (106.) ● | +00:56 (674.) ● | +00:51 (927.) ● |
Run | 21.3 km | 13:02:47 | 00:39:21 | 09:35 min/km | +06:46 (144.) ● | +07:16 (901.) ● | +06:58 (1280.) ● |
Run | 25.4 km | 13:42:44 | 00:39:57 | 09:44 min/km | +06:35 (145.) ● | +06:35 (879.) ● | +06:28 (1265.) ● |
Run | 27.2 km | 14:03:39 | 00:20:55 | 11:37 min/km | +05:38 (173.) ● | +05:33 (1041.) ● | +05:33 (1483.) ● |
Run | 28 km | 14:10:47 | 00:07:08 | 08:54 min/km | +02:05 (170.) ● | +02:03 (1017.) ● | +02:01 (1446.) ● |
Run | 29 km | 14:21:35 | 00:10:48 | 10:48 min/km | +02:18 (164.) ● | +02:17 (964.) ● | +02:15 (1375.) ● |
Run | 30.9 km | 14:40:27 | 00:18:52 | 09:55 min/km | +03:55 (160.) ● | +03:58 (962.) ● | +03:58 (1382.) ● |
Run | 35 km | 15:23:20 | 00:42:53 | 10:27 min/km | +07:56 (155.) ● | +08:26 (940.) ● | +08:27 (1356.) ● |
Run | 39.1 km | 16:03:39 | 00:40:19 | 09:49 min/km | +05:10 (130.) ● | +05:55 (822.) ● | +05:59 (1193.) ● |
Run | 40.9 km | 16:22:10 | 00:18:31 | 10:17 min/km | +02:53 (143.) ● | +03:24 (871.) ● | +03:26 (1267.) ● |
Run | 41.6 km | 16:29:03 | 00:06:53 | 09:49 min/km | +01:46 (156.) ● | +01:50 (939.) ● | +01:49 (1342.) ● |
Run | 42.2 km | 16:33:14 | 00:04:11 | 06:58 min/km | +01:04 (164.) ● | +01:05 (984.) ● | +01:02 (1392.) ● |
Run | 42.2 km | 16:33:14 | 06:21:03 | 09:01 min/km | +54:20 (137.) ● | +57:45 (853.) ● | +55:37 (1207.) ● |
Total | 226.4 km | 16:33:14 | 16:33:14 | 13.68 km/h | +02:43:55 (172.) ● | +02:51:45 (1018.) ● | +02:41:16 (1429.) ● |