Jeff Viola -
Ironman Coeur d'Alene 2021

  Quick facts

1108/813/7All/Gender/AG

M65-69Age group

1186Bib number

USANationality

1:30:397:23:236:10:59 15:23:47

  Compare Jeff Viola with other athletes!

1186 Viola
316 Kingsbury × 
334 Herring × 
152 Harrington × 
632 Barnett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:11 00:43:1102:16 min/100m+01:49 (7.) +05:29 (918.) +05:08 (1269.)
Swim3.9 km 01:30:39 00:47:2802:22 min/100m+02:18 (6.) +06:46 (913.) +06:28 (1280.)
Swim3.9 km 01:30:39 01:30:3902:19 min/100m+04:07 (7.) +12:15 (913.) +11:36 (1271.)
Transition 01:40:09 00:09:30 - +01:22 (9.) +01:46 (803.) +01:50 (1159.)
Bike0.3 km 01:41:42 00:01:3311.61 km/h+00:02 (8.) +00:10 (918.) +00:09 (1269.)
Bike11.6 km 02:04:04 00:22:2230.31 km/h-00:26 (6.) +01:05 (770.) +00:42 (967.)
Bike22.9 km 02:27:21 00:23:1729.12 km/h-00:28 (6.) +01:27 (789.) +01:03 (1016.)
Bike56.7 km 03:47:16 01:19:5525.38 km/h-03:12 (6.) +04:56 (755.) +03:18 (977.)
Bike90.4 km 05:02:44 01:15:2826.79 km/h+00:17 (6.) +05:57 (791.) +04:28 (1037.)
Bike101.7 km 05:25:52 00:23:0829.31 km/h-01:35 (3.) +00:25 (612.) ±00:00 (775.)
Bike113 km 05:59:33 00:33:4120.13 km/h+04:51 (11.) +07:19 (959.) +06:43 (1336.)
Bike146.8 km 07:34:09 01:34:3621.44 km/h-01:32 (6.) +07:41 (753.) +05:58 (1008.)
Bike180.3 km 09:03:32 01:29:2322.49 km/h+05:21 (8.) +12:01 (904.) +10:43 (1244.)
Bike180.3 km 09:03:32 07:23:2324.4 km/h+03:18 (7.) +41:01 (799.) +33:04 (1062.)
Transition 09:12:48 00:09:16 - -00:58 (7.) -00:25 (575.) -00:14 (834.)
Run1.6 km 09:25:21 00:12:3307:50 min/km-01:30 (6.) +02:01 (871.) +01:48 (1206.)
Run3.6 km 09:41:04 00:15:4307:51 min/km+00:12 (7.) +03:15 (928.) +03:04 (1299.)
Run7.7 km 10:15:21 00:34:1708:21 min/km-02:54 (5.) +05:12 (838.) +04:45 (1160.)
Run11.8 km 10:50:58 00:35:3708:41 min/km-02:51 (5.) +05:49 (868.) +05:22 (1198.)
Run13.6 km 11:07:35 00:16:3709:13 min/km-00:28 (6.) +02:51 (885.) +02:40 (1234.)
Run14.4 km 11:13:03 00:05:2806:49 min/km+00:06 (9.) +00:51 (891.) +00:47 (1247.)
Run15.3 km 11:21:39 00:08:3609:33 min/km-01:28 (5.) +00:44 (726.) +00:40 (1011.)
Run17.2 km 11:37:25 00:15:4608:17 min/km+00:03 (7.) +02:02 (789.) +01:57 (1115.)
Run21.3 km 12:14:18 00:36:5308:59 min/km-00:22 (8.) +04:48 (798.) +04:30 (1104.)
Run25.4 km 12:52:22 00:38:0409:17 min/km+01:08 (6.) +04:42 (792.) +04:35 (1122.)
Run27.2 km 13:09:39 00:17:1709:36 min/km+01:08 (9.) +01:55 (792.) +01:55 (1124.)
Run28 km 13:15:33 00:05:5407:22 min/km+00:22 (9.) +00:49 (839.) +00:47 (1184.)
Run29 km 13:24:50 00:09:1709:17 min/km+00:12 (8.) +00:46 (728.) +00:44 (1021.)
Run30.9 km 13:42:21 00:17:3109:13 min/km+00:53 (10.) +02:37 (841.) +02:37 (1211.)
Run35 km 14:21:32 00:39:1109:33 min/km+03:06 (12.) +04:44 (786.) +04:45 (1130.)
Run39.1 km 14:58:37 00:37:0509:02 min/km+00:57 (5.) +02:41 (671.) +02:45 (966.)
Run40.9 km 15:14:47 00:16:1008:58 min/km+00:02 (6.) +01:03 (664.) +01:05 (951.)
Run41.6 km 15:20:10 00:05:2307:41 min/km-00:12 (7.) +00:20 (711.) +00:19 (1011.)
Run42.2 km 15:23:47 00:03:3706:01 min/km+00:04 (8.) +00:31 (861.) +00:28 (1203.)
Run42.2 km 15:23:47 06:10:5908:47 min/km-01:32 (5.) +47:41 (799.) +45:33 (1128.)
Total 226.4 km 15:23:47 15:23:4714.7 km/h+06:17 (7.) +01:42:18 (813.) +01:31:49 (1108.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance