Flavio de Simone -
Ironman Coeur d'Alene 2021

Quick facts

205/169/24All/Gender/AG

M50-54Age group

1198Bib number

USANationality


1:16:51	6:08:17	3:42:58	11:19:09

Compare Flavio de Simone with other athletes!

1198 de Simone

394 Ryan ×

1325 Kane ×

243 Lam ×

708 Risse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	-01:03 (80.) ●	-00:30 (540.) ●	-00:51 (710.) ●
Swim	3.9 km	01:16:51	00:39:39	01:58 min/100m	-01:29 (75.) ●	-01:03 (509.) ●	-01:21 (678.) ●
Swim	3.9 km	01:16:51	01:16:51	01:58 min/100m	-02:32 (77.) ●	-01:33 (524.) ●	-02:12 (690.) ●
Transition		01:22:31	00:05:40	-	-01:57 (52.) ●	-02:04 (368.) ●	-02:00 (517.) ●
Bike	0.3 km	01:23:46	00:01:15	14.4 km/h	-00:08 (49.) ●	-00:08 (320.) ●	-00:09 (381.) ●
Bike	11.6 km	01:43:54	00:20:08	33.68 km/h	-01:00 (52.) ●	-01:09 (318.) ●	-01:32 (357.) ●
Bike	22.9 km	02:04:19	00:20:25	33.21 km/h	-01:38 (50.) ●	-01:25 (321.) ●	-01:49 (368.) ●
Bike	56.7 km	03:12:11	01:07:52	29.88 km/h	-07:09 (44.) ●	-07:07 (269.) ●	-08:45 (311.) ●
Bike	90.4 km	04:17:18	01:05:07	31.05 km/h	-04:10 (57.) ●	-04:24 (359.) ●	-05:53 (420.) ●
Bike	101.7 km	04:39:04	00:21:46	31.15 km/h	-00:57 (70.) ●	-00:57 (423.) ●	-01:22 (499.) ●
Bike	113 km	05:00:48	00:21:44	31.2 km/h	-04:30 (37.) ●	-04:38 (227.) ●	-05:14 (262.) ●
Bike	146.8 km	06:19:36	01:18:48	25.74 km/h	-08:19 (54.) ●	-08:07 (343.) ●	-09:50 (421.) ●
Bike	180.3 km	07:30:48	01:11:12	28.23 km/h	-06:32 (54.) ●	-06:10 (339.) ●	-07:28 (417.) ●
Bike	180.3 km	07:30:48	06:08:17	29.37 km/h	-34:23 (49.) ●	-34:05 (303.) ●	-42:02 (362.) ●
Transition		07:36:11	00:05:23	-	-04:32 (25.) ●	-04:18 (205.) ●	-04:07 (284.) ●
Run	1.6 km	07:44:20	00:08:09	05:05 min/km	-02:45 (23.) ●	-02:23 (206.) ●	-02:36 (247.) ●
Run	3.6 km	07:53:05	00:08:45	04:22 min/km	-03:56 (3.) ●	-03:43 (73.) ●	-03:54 (89.) ●
Run	7.7 km	08:13:00	00:19:55	04:51 min/km	-09:40 (2.) ●	-09:10 (54.) ●	-09:37 (70.) ●
Run	11.8 km	08:33:30	00:20:30	04:59 min/km	-09:57 (3.) ●	-09:18 (70.) ●	-09:45 (87.) ●
Run	13.6 km	08:43:36	00:10:06	05:36 min/km	-04:01 (14.) ●	-03:40 (139.) ●	-03:51 (172.) ●
Run	14.4 km	08:47:10	00:03:34	04:27 min/km	-01:12 (19.) ●	-01:03 (153.) ●	-01:07 (193.) ●
Run	15.3 km	08:55:31	00:08:21	09:16 min/km	+00:19 (96.) ●	+00:29 (683.) ●	+00:25 (945.) ●
Run	17.2 km	09:05:02	00:09:31	05:00 min/km	-04:37 (8.) ●	-04:13 (84.) ●	-04:18 (102.) ●
Run	21.3 km	09:28:06	00:23:04	05:37 min/km	-09:48 (13.) ●	-09:01 (123.) ●	-09:19 (158.) ●
Run	25.4 km	09:51:20	00:23:14	05:40 min/km	-10:33 (11.) ●	-10:08 (102.) ●	-10:15 (132.) ●
Run	27.2 km	10:02:30	00:11:10	06:12 min/km	-04:21 (12.) ●	-04:12 (131.) ●	-04:12 (170.) ●
Run	28 km	10:06:01	00:03:31	04:23 min/km	-01:38 (5.) ●	-01:34 (62.) ●	-01:36 (78.) ●
Run	29 km	10:11:34	00:05:33	05:33 min/km	-03:09 (6.) ●	-02:58 (64.) ●	-03:00 (83.) ●
Run	30.9 km	10:21:29	00:09:55	05:13 min/km	-05:12 (7.) ●	-04:59 (71.) ●	-04:59 (89.) ●
Run	35 km	10:45:05	00:23:36	05:45 min/km	-11:20 (10.) ●	-10:51 (83.) ●	-10:50 (102.) ●
Run	39.1 km	11:05:04	00:19:59	04:52 min/km	-14:36 (1.) ●	-14:25 (16.) ●	-14:21 (20.) ●
Run	40.9 km	11:14:10	00:09:06	05:03 min/km	-05:54 (1.) ●	-06:01 (22.) ●	-05:59 (28.) ●
Run	41.6 km	11:17:05	00:02:55	04:09 min/km	-02:12 (1.) ●	-02:08 (10.) ●	-02:09 (10.) ●
Run	42.2 km	11:19:09	00:02:04	03:26 min/km	-01:06 (2.) ●	-01:02 (25.) ●	-01:05 (25.) ●
Run	42.2 km	11:19:09	03:42:58	05:17 min/km	-01:45:38 (6.) ●	-01:40:20 (70.) ●	-01:42:28 (88.) ●
Total	226.4 km	11:19:09	11:19:09	20 km/h	-02:29:02 (24.) ●	-02:22:20 (169.) ●	-02:32:49 (205.) ●

Ovr	Gen	Div	Name	#	AG
180	149	19	Marc Rosello	1512	M50-54	USA	01:10:23	05:38:46	04:05:34	11:08:56
187	153	20	Charles Perry	1324	M50-54	USA	01:06:22	05:45:44	04:11:53	11:11:04
189	155	21	Garrick Peters	1190	M50-54	USA	01:14:02	05:39:51	04:07:13	11:11:06
190	156	22	John Ryan	394	M50-54	USA	01:15:20	06:02:21	03:44:48	11:11:18
203	167	23	Richard Kane	1325	M50-54	GBR	01:05:43	05:40:41	04:20:30	11:17:33
205	169	24	Flavio de Simone	1198	M50-54	USA	01:16:51	06:08:17	03:42:58	11:19:09
208	171	25	Nam Lam	243	M50-54	USA	01:17:18	06:03:22	03:54:28	11:21:33
211	173	26	Thomas Risse	708	M50-54	USA	01:13:02	05:43:08	04:21:49	11:23:09
212	174	27	Paul Cupo	170	M50-54	USA	01:16:08	05:52:57	04:07:09	11:23:25
214	176	28	Steven Bang	905	M50-54	USA	01:05:06	05:38:52	04:31:12	11:23:44