Alison Freeman -
Ironman Coeur d'Alene 2021

Quick facts

1128/300/35All/Gender/AG

F50-54Age group

1288Bib number

USANationality


1:11:14	6:55:07	7:01:59	15:27:32

Compare Alison Freeman with other athletes!

1288 Freeman

1676 Rieske ×

1849 Grimes ×

746 Govan ×

263 Brillon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	-04:50 (11.) ●	-04:02 (101.) ●	-03:12 (433.) ●
Swim	3.9 km	01:11:14	00:36:23	01:49 min/100m	-06:16 (10.) ●	-05:19 (92.) ●	-04:37 (390.) ●
Swim	3.9 km	01:11:14	01:11:14	01:49 min/100m	-11:06 (11.) ●	-09:21 (94.) ●	-07:49 (404.) ●
Transition		01:17:50	00:06:36	-	-02:32 (19.) ●	-00:54 (217.) ●	-01:04 (693.) ●
Bike	0.3 km	01:19:13	00:01:23	13.01 km/h	-00:05 (19.) ●	-00:03 (188.) ●	-00:01 (817.) ●
Bike	11.6 km	01:42:55	00:23:42	28.61 km/h	+00:46 (43.) ●	+01:08 (336.) ●	+02:02 (1308.) ●
Bike	22.9 km	02:06:22	00:23:27	28.91 km/h	-00:21 (26.) ●	+00:16 (236.) ●	+01:13 (1059.) ●
Bike	56.7 km	03:32:15	01:25:53	23.61 km/h	+03:36 (42.) ●	+05:23 (323.) ●	+09:16 (1246.) ●
Bike	90.4 km	04:44:00	01:11:45	28.18 km/h	-04:54 (17.) ●	-02:46 (185.) ●	+00:45 (822.) ●
Bike	101.7 km	05:08:09	00:24:09	28.07 km/h	-00:39 (24.) ●	+00:01 (226.) ●	+01:01 (977.) ●
Bike	113 km	05:36:36	00:28:27	23.83 km/h	-00:37 (34.) ●	+00:06 (251.) ●	+01:29 (1001.) ●
Bike	146.8 km	06:57:52	01:21:16	24.95 km/h	-15:49 (5.) ●	-11:29 (107.) ●	-07:22 (518.) ●
Bike	180.3 km	08:12:57	01:15:05	26.77 km/h	-09:35 (6.) ●	-06:38 (115.) ●	-03:35 (575.) ●
Bike	180.3 km	08:12:57	06:55:07	26.06 km/h	-27:38 (19.) ●	-14:02 (186.) ●	+04:48 (815.) ●
Transition		08:25:33	00:12:36	-	+02:25 (46.) ●	+03:30 (369.) ●	+03:06 (1221.) ●
Run	1.6 km	08:38:29	00:12:56	08:05 min/km	+00:30 (40.) ●	+01:40 (350.) ●	+02:11 (1239.) ●
Run	3.6 km	08:53:30	00:15:01	07:30 min/km	+00:51 (38.) ●	+01:55 (343.) ●	+02:22 (1220.) ●
Run	7.7 km	09:30:26	00:36:56	09:00 min/km	+04:19 (52.) ●	+06:20 (382.) ●	+07:24 (1324.) ●
Run	11.8 km	10:08:12	00:37:46	09:12 min/km	+04:02 (48.) ●	+06:29 (383.) ●	+07:31 (1333.) ●
Run	13.6 km	10:25:25	00:17:13	09:33 min/km	+01:51 (50.) ●	+02:50 (379.) ●	+03:16 (1304.) ●
Run	14.4 km	10:32:25	00:07:00	08:44 min/km	+01:47 (61.) ●	+02:11 (440.) ●	+02:19 (1496.) ●
Run	15.3 km	10:42:37	00:10:12	11:19 min/km	+01:17 (53.) ●	+02:08 (405.) ●	+02:16 (1374.) ●
Run	17.2 km	10:57:53	00:15:16	08:02 min/km	+00:07 (32.) ●	+01:15 (300.) ●	+01:27 (1035.) ●
Run	21.3 km	11:36:30	00:38:37	09:25 min/km	+03:23 (45.) ●	+05:32 (357.) ●	+06:14 (1219.) ●
Run	25.4 km	12:19:32	00:43:02	10:29 min/km	+06:41 (55.) ●	+09:17 (422.) ●	+09:33 (1406.) ●
Run	27.2 km	12:41:24	00:21:52	12:08 min/km	+05:17 (61.) ●	+06:31 (448.) ●	+06:30 (1507.) ●
Run	28 km	12:49:04	00:07:40	09:34 min/km	+01:59 (61.) ●	+02:27 (446.) ●	+02:33 (1502.) ●
Run	29 km	12:59:45	00:10:41	10:41 min/km	+01:09 (55.) ●	+02:04 (405.) ●	+02:08 (1354.) ●
Run	30.9 km	13:19:39	00:19:54	10:28 min/km	+03:43 (62.) ●	+04:59 (442.) ●	+05:00 (1463.) ●
Run	35 km	14:07:52	00:48:13	11:45 min/km	+10:45 (61.) ●	+13:51 (449.) ●	+13:47 (1501.) ●
Run	39.1 km	14:55:50	00:47:58	11:41 min/km	+09:52 (60.) ●	+13:48 (450.) ●	+13:38 (1495.) ●
Run	40.9 km	15:15:30	00:19:40	10:55 min/km	+03:08 (56.) ●	+04:41 (426.) ●	+04:35 (1381.) ●
Run	41.6 km	15:22:53	00:07:23	10:32 min/km	+01:37 (58.) ●	+02:16 (429.) ●	+02:19 (1429.) ●
Run	42.2 km	15:27:32	00:04:39	07:44 min/km	+01:03 (60.) ●	+01:25 (435.) ●	+01:30 (1471.) ●
Run	42.2 km	15:27:32	07:01:59	09:59 min/km	+01:03:21 (58.) ●	+01:31:39 (437.) ●	+01:36:33 (1469.) ●
Total	226.4 km	15:27:32	15:27:32	14.65 km/h	+24:30 (35.) ●	+01:10:52 (300.) ●	+01:35:34 (1128.) ●

Ovr	Gen	Div	Name	#	AG
1049	279	30	Mette Harrison	1757	F50-54	USA	01:20:03	07:08:08	06:26:48	15:11:27
1061	283	31	Karyn Mentink	174	F50-54	USA	01:21:11	07:34:07	05:56:54	15:14:24
1076	287	32	Allyson Haws	802	F50-54	USA	01:39:05	07:41:21	05:25:49	15:18:00
1081	288	33	Jennifer Rieske	1676	F50-54	USA	01:37:59	06:59:24	06:25:37	15:19:13
1096	293	34	Mandy Grimes	1849	F50-54	USA	01:16:16	07:49:54	06:01:05	15:20:54
1128	300	35	Alison Freeman	1288	F50-54	USA	01:11:14	06:55:07	07:01:59	15:27:32
1160	313	36	Sibyl Govan	746	F50-54	USA	01:22:35	06:47:14	06:15:00	15:34:07
1197	324	37	Alicia Brillon	263	F50-54	USA	01:11:13	07:59:11	06:17:48	15:45:34
1199	325	38	Liz Hill	1458	F50-54	USA	01:26:45	08:05:30	05:51:39	15:46:05
1206	329	39	Rochelle Nyberg	1370	F50-54	USA	01:38:57	07:26:32	06:13:14	15:48:20