Ron Cohen -
Ironman Coeur d'Alene 2021

Quick facts

1135/831/23All/Gender/AG

M60-64Age group

135Bib number

USANationality


1:39:38	7:51:38	5:26:46	15:28:39

Compare Ron Cohen with other athletes!

135 Cohen

1914 O'Crowley ×

526 Griffin ×

238 Dubos ×

1814 Haefner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:55	00:50:55	02:40 min/100m	+10:40 (36.) ●	+13:13 (1064.) ●	+12:52 (1507.) ●
Swim	3.9 km	01:39:38	00:48:43	02:26 min/100m	+05:24 (27.) ●	+08:01 (957.) ●	+07:43 (1350.) ●
Swim	3.9 km	01:39:38	01:39:38	02:33 min/100m	+16:04 (32.) ●	+21:14 (1028.) ●	+20:35 (1458.) ●
Transition		01:57:40	00:18:02	-	+09:18 (36.) ●	+10:18 (1064.) ●	+10:22 (1516.) ●
Bike	0.3 km	01:59:04	00:01:24	12.86 km/h	-00:03 (12.) ●	+00:01 (639.) ●	±00:00 (831.) ●
Bike	11.6 km	02:23:30	00:24:26	27.75 km/h	+02:34 (35.) ●	+03:09 (1019.) ●	+02:46 (1410.) ●
Bike	22.9 km	02:48:36	00:25:06	27.01 km/h	+02:38 (33.) ●	+03:16 (986.) ●	+02:52 (1349.) ●
Bike	56.7 km	04:13:45	01:25:09	23.82 km/h	+07:13 (30.) ●	+10:10 (913.) ●	+08:32 (1225.) ●
Bike	90.4 km	05:29:42	01:15:57	26.62 km/h	+03:48 (22.) ●	+06:26 (815.) ●	+04:57 (1067.) ●
Bike	101.7 km	05:56:07	00:26:25	25.67 km/h	+02:44 (32.) ●	+03:42 (983.) ●	+03:17 (1352.) ●
Bike	113 km	06:24:11	00:28:04	24.16 km/h	+00:53 (22.) ●	+01:42 (724.) ●	+01:06 (962.) ●
Bike	146.8 km	08:12:39	01:48:28	18.7 km/h	+15:49 (33.) ●	+21:33 (988.) ●	+19:50 (1367.) ●
Bike	180.3 km	09:49:18	01:36:39	20.8 km/h	+14:22 (34.) ●	+19:17 (1030.) ●	+17:59 (1456.) ●
Bike	180.3 km	09:49:18	07:51:38	22.94 km/h	+49:58 (31.) ●	+01:09:16 (945.) ●	+01:01:19 (1290.) ●
Transition		10:01:53	00:12:35	-	+01:51 (24.) ●	+02:54 (850.) ●	+03:05 (1216.) ●
Run	1.6 km	10:15:42	00:13:49	08:38 min/km	+02:07 (28.) ●	+03:17 (930.) ●	+03:04 (1303.) ●
Run	3.6 km	10:31:03	00:15:21	07:40 min/km	+01:43 (28.) ●	+02:53 (906.) ●	+02:42 (1264.) ●
Run	7.7 km	11:04:20	00:33:17	08:07 min/km	+01:39 (23.) ●	+04:12 (788.) ●	+03:45 (1085.) ●
Run	11.8 km	11:37:03	00:32:43	07:58 min/km	+00:44 (21.) ●	+02:55 (711.) ●	+02:28 (980.) ●
Run	13.6 km	11:51:54	00:14:51	08:15 min/km	+00:08 (21.) ●	+01:05 (696.) ●	+00:54 (948.) ●
Run	14.4 km	11:56:34	00:04:40	05:49 min/km	-00:17 (16.) ●	+00:03 (640.) ●	-00:01 (860.) ●
Run	15.3 km	12:04:30	00:07:56	08:48 min/km	-00:13 (17.) ●	+00:04 (592.) ●	±00:00 (811.) ●
Run	17.2 km	12:17:42	00:13:12	06:56 min/km	-01:25 (12.) ●	-00:32 (483.) ●	-00:37 (657.) ●
Run	21.3 km	12:47:53	00:30:11	07:21 min/km	-02:47 (14.) ●	-01:54 (442.) ●	-02:12 (593.) ●
Run	25.4 km	13:19:20	00:31:27	07:40 min/km	-03:05 (13.) ●	-01:55 (432.) ●	-02:02 (590.) ●
Run	27.2 km	13:35:25	00:16:05	08:56 min/km	+00:19 (21.) ●	+00:43 (619.) ●	+00:43 (886.) ●
Run	28 km	13:39:48	00:04:23	05:28 min/km	-00:58 (10.) ●	-00:42 (333.) ●	-00:44 (441.) ●
Run	29 km	13:48:17	00:08:29	08:29 min/km	-00:17 (17.) ●	-00:02 (545.) ●	-00:04 (760.) ●
Run	30.9 km	14:03:50	00:15:33	08:11 min/km	+00:05 (19.) ●	+00:39 (612.) ●	+00:39 (873.) ●
Run	35 km	14:35:06	00:31:16	07:37 min/km	-04:22 (12.) ●	-03:11 (382.) ●	-03:10 (526.) ●
Run	39.1 km	15:07:11	00:32:05	07:49 min/km	-03:11 (15.) ●	-02:19 (450.) ●	-02:15 (622.) ●
Run	40.9 km	15:21:02	00:13:51	07:41 min/km	-01:44 (15.) ●	-01:16 (473.) ●	-01:14 (653.) ●
Run	41.6 km	15:25:52	00:04:50	06:54 min/km	-00:32 (17.) ●	-00:13 (578.) ●	-00:14 (811.) ●
Run	42.2 km	15:28:39	00:02:47	04:38 min/km	-00:32 (7.) ●	-00:19 (424.) ●	-00:22 (550.) ●
Run	42.2 km	15:28:39	05:26:46	07:44 min/km	-12:38 (15.) ●	+03:28 (532.) ●	+01:20 (737.) ●
Total	226.4 km	15:28:39	15:28:39	14.63 km/h	+01:04:33 (23.) ●	+01:47:10 (831.) ●	+01:36:41 (1135.) ●

Ovr	Gen	Div	Name	#	AG
887	661	18	Elkhalil Binebine	114	M60-64	MAR	01:26:11	06:59:46	05:52:47	14:31:53
947	701	19	Steve Cross	1010	M60-64	USA	01:27:32	07:04:01	05:59:33	14:47:55
964	711	20	Chris Logel	1840	M60-64	USA	01:24:19	07:51:59	05:17:17	14:50:27
1047	770	21	Timothy O'Crowley	1914	M60-64	USA	01:33:04	06:59:29	06:06:13	15:10:39
1114	819	22	Mark Griffin	526	M60-64	USA	01:34:59	07:23:16	06:02:43	15:25:02
1135	831	23	Ron Cohen	135	M60-64	USA	01:39:38	07:51:38	05:26:46	15:28:39
1168	854	24	Tom Dubos	238	M60-64	USA	01:10:38	08:02:03	06:08:45	15:36:49
1212	881	25	Jeremy Haefner	1814	M60-64	USA	01:11:20	08:25:48	05:39:22	15:49:27
1240	901	26	Greg Bruley	1744	M60-64	USA	01:42:24	07:22:38	06:22:45	15:56:38
1284	931	27	Bill Rushing	934	M60-64	USA	01:13:51	07:17:48	07:11:38	16:05:31