Erica McKenzie -
Ironman Coeur d'Alene 2021

Quick facts

543/127/12All/Gender/AG

F45-49Age group

1371Bib number

USANationality


1:16:57	6:51:22	4:46:30	13:09:04

Compare Erica McKenzie with other athletes!

1371 McKenzie

560 Soares ×

1092 Caine ×

308 Pandey ×

1995 Lyall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-03:18 (22.) ●	-02:02 (157.) ●	-01:12 (655.) ●
Swim	3.9 km	01:16:57	00:40:06	02:00 min/100m	-02:58 (26.) ●	-01:36 (185.) ●	-00:54 (718.) ●
Swim	3.9 km	01:16:57	01:16:57	01:58 min/100m	-06:16 (23.) ●	-03:38 (169.) ●	-02:06 (697.) ●
Transition		01:23:26	00:06:29	-	-01:20 (29.) ●	-01:01 (207.) ●	-01:11 (671.) ●
Bike	0.3 km	01:24:41	00:01:15	14.4 km/h	-00:11 (8.) ●	-00:11 (63.) ●	-00:09 (385.) ●
Bike	11.6 km	01:47:39	00:22:58	29.52 km/h	+00:09 (40.) ●	+00:24 (253.) ●	+01:18 (1121.) ●
Bike	22.9 km	02:11:04	00:23:25	28.95 km/h	+00:01 (38.) ●	+00:14 (234.) ●	+01:11 (1050.) ●
Bike	56.7 km	03:29:04	01:18:00	26 km/h	-03:28 (31.) ●	-02:30 (197.) ●	+01:23 (897.) ●
Bike	90.4 km	04:41:22	01:12:18	27.97 km/h	-02:32 (33.) ●	-02:13 (197.) ●	+01:18 (856.) ●
Bike	101.7 km	05:05:30	00:24:08	28.09 km/h	-00:20 (35.) ●	±00:00 (224.) ●	+01:00 (974.) ●
Bike	113 km	05:30:34	00:25:04	27.05 km/h	-03:21 (16.) ●	-03:17 (143.) ●	-01:54 (656.) ●
Bike	146.8 km	06:56:38	01:26:04	23.56 km/h	-08:22 (25.) ●	-06:41 (164.) ●	-02:34 (717.) ●
Bike	180.3 km	08:14:48	01:18:10	25.71 km/h	-05:18 (25.) ●	-03:33 (162.) ●	-00:30 (723.) ●
Bike	180.3 km	08:14:48	06:51:22	26.3 km/h	-23:22 (27.) ●	-17:47 (175.) ●	+01:03 (777.) ●
Transition		08:22:34	00:07:46	-	-02:24 (27.) ●	-01:20 (188.) ●	-01:44 (622.) ●
Run	1.6 km	08:32:42	00:10:08	06:20 min/km	-01:30 (23.) ●	-01:08 (187.) ●	-00:37 (766.) ●
Run	3.6 km	08:44:20	00:11:38	05:49 min/km	-01:46 (18.) ●	-01:28 (160.) ●	-01:01 (650.) ●
Run	7.7 km	09:09:28	00:25:08	06:07 min/km	-06:34 (8.) ●	-05:28 (95.) ●	-04:24 (437.) ●
Run	11.8 km	09:36:03	00:26:35	06:29 min/km	-05:46 (12.) ●	-04:42 (118.) ●	-03:40 (500.) ●
Run	13.6 km	09:46:30	00:10:27	05:48 min/km	-04:20 (3.) ●	-03:56 (46.) ●	-03:30 (223.) ●
Run	14.4 km	09:50:28	00:03:58	04:57 min/km	-00:58 (5.) ●	-00:51 (88.) ●	-00:43 (384.) ●
Run	15.3 km	09:57:01	00:06:33	07:16 min/km	-01:54 (4.) ●	-01:31 (105.) ●	-01:23 (428.) ●
Run	17.2 km	10:08:02	00:11:01	05:47 min/km	-03:34 (4.) ●	-03:00 (71.) ●	-02:48 (321.) ●
Run	21.3 km	10:33:45	00:25:43	06:16 min/km	-08:31 (3.) ●	-07:22 (60.) ●	-06:40 (297.) ●
Run	25.4 km	11:02:13	00:28:28	06:56 min/km	-06:34 (8.) ●	-05:17 (102.) ●	-05:01 (410.) ●
Run	27.2 km	11:14:30	00:12:17	06:49 min/km	-03:31 (4.) ●	-03:04 (70.) ●	-03:05 (292.) ●
Run	28 km	11:18:58	00:04:28	05:34 min/km	-00:53 (16.) ●	-00:45 (126.) ●	-00:39 (495.) ●
Run	29 km	11:25:55	00:06:57	06:57 min/km	-02:07 (7.) ●	-01:40 (92.) ●	-01:36 (360.) ●
Run	30.9 km	11:37:41	00:11:46	06:11 min/km	-03:49 (3.) ●	-03:09 (59.) ●	-03:08 (274.) ●
Run	35 km	12:14:59	00:37:18	09:05 min/km	+01:14 (48.) ●	+02:56 (306.) ●	+02:52 (981.) ●
Run	39.1 km	12:47:49	00:32:50	08:00 min/km	-02:45 (24.) ●	-01:20 (186.) ●	-01:30 (672.) ●
Run	40.9 km	13:01:11	00:13:22	07:25 min/km	-02:23 (19.) ●	-01:37 (160.) ●	-01:43 (574.) ●
Run	41.6 km	13:05:57	00:04:46	06:48 min/km	-00:30 (26.) ●	-00:21 (223.) ●	-00:18 (781.) ●
Run	42.2 km	13:09:04	00:03:07	05:11 min/km	-00:14 (32.) ●	-00:07 (237.) ●	-00:02 (883.) ●
Run	42.2 km	13:09:04	04:46:30	06:47 min/km	-56:25 (10.) ●	-43:50 (115.) ●	-38:56 (444.) ●
Total	226.4 km	13:09:04	13:09:04	17.22 km/h	-01:29:47 (12.) ●	-01:07:36 (127.) ●	-42:54 (543.) ●

Ovr	Gen	Div	Name	#	AG
370	78	7	Jane Pilger	811	F45-49	USA	01:03:59	06:08:36	04:54:15	12:15:58
375	81	8	Marcella Rietz	908	F45-49	USA	01:12:28	05:58:18	05:00:04	12:18:08
395	86	9	Mary Kapsa	319	F45-49	USA	01:08:23	06:23:38	04:44:15	12:28:10
396	87	10	Robin Soares	560	F45-49	USA	01:08:33	06:35:14	04:33:15	12:28:18
524	121	11	Jamie Caine	1092	F45-49	USA	01:20:45	06:26:32	04:58:09	13:04:33
543	127	12	Erica McKenzie	1371	F45-49	USA	01:16:57	06:51:22	04:46:30	13:09:04
569	132	13	Annarose Pandey	308	F45-49	USA	01:32:01	06:48:12	04:37:04	13:14:01
572	133	14	Wendy Lyall	1995	F45-49	USA	01:20:50	06:26:17	05:17:04	13:14:57
577	134	15	Carrie van Quathem	846	F45-49	USA	01:12:16	06:25:22	05:20:17	13:16:04
587	137	16	Katie Malone	1049	F45-49	USA	01:11:21	06:40:30	05:13:17	13:17:39